Weight | 0.400 kg |
---|---|
Weight | 400 Gms |
Nourish Roasted Vermicelli
₹50.00 MRP
Based on 0 reviews
- Ready To Cook
Nourish Poha
Poha is undoubtedly the best breakfast option you can ever find. It is cooked in different styles throughout India. In terms of nutrition, Nourish Poha is gluten-free and has antioxidants, vitamins, and carbohydrates. If you are on a weight-loss routine and want quick-to-make breakfast options, then you can buy Nourish Poha, as it will ease your digestion and maintain your blood sugar levels. Moreover, it is also a great probiotic that helps you retain the microbial flora and improve your gut health.Â
Key Benefits
- An Iron packed, wholesome meal
- Rich in fibre
- Good source of antioxidants
- Good for weight management
Nutritional value per 100 gm
Energy – 365.62 kcal
Carbohydrates – 78.01 g
Total fat – 0.86 g
Sugar – 0.0 g
Protein – 9.21 g
Calcium – 15.30 mg
Sodium – 4.78 mg
Iron – 4.39 mgStorage
- You can store dry Nourish Poha in an airtight container in a cool and dry place.Â
- Keep it away from moisture and direct sunlight.Â
- It has a shelf life of about three to four months.Â
Usage
- It can be used to make a popular savoury Indian breakfast by the same name, using onions, peanuts, turmeric, and coriander.Â
- It can also be used to make various foods like pickles, halwa, Pongal, idli, cutlet, samosa, upma, vada, dosa, and salads.
SKU: NOU-RTC-POH-001 - Ready To Cook
Nourish Moong Dal Mangodi
Nourish Moong Dal Mangodi is a pakoda or wadi made with best quality green gram lentils or moong dal. The batter is piped out as small pieces, sun-dried and preserved in containers. On Cold Winter days in dessert regions like Rajasthan, when fresh veggies might not be available, these tasty and nutrient-packed mangodis are deep-fried and added to dishes like dals, pulaos and even sabzis. Nourish Moong Dal Mangodis are not only super handy but also super tasty!
Key Benefits
- Excellent source of fibre
- Rich in iron and calcium
- Protein-rich addition to your dals
- Helps combat free radicals
Nutritional value per 100 gm
Energy – 334 kcal
Carbohydrates – 56.70 g
Protein – 24 g
Cholesterol – 0 g
Dietary Fibre – 4.10 g
Sodium – 28 mg
Calcium – 124 mg
Iron – 4.40 mg
Sugar – 0 gStorage
Store them in an air-tight jar, or you can store them in the refrigerator.
Usage
You can use the Nourish Moong daal mangodi to make so many different kadhi, curries, pulao and sabzi.
SKU: NOU-RTC-MMD-001Nourish Moong Dal Mangodi
Out of stock
- Ready To Cook
Nourish Pasta
What sounds better than pasta as an evening snack? Many people think pasta is an unhealthy meal, but it is a misconception. Pasta is only sometimes made using maida, there are different types of pastas. Nourish Pasta is made with 100% Sooji, which makes it a healthy option to add to your meals. It is a good source of energy and dietary fibre.Â
It is a common ingredient in Mediterranean cuisine. So, if you’re interested in trying new cuisines, you can make a quick pasta in Mediterranean style.Â
Key Benefits
- Protein and vital nutrients higher than regular Penne Pasta
- Rich in fibre
- Zero Cholesterol
Nutritional value per 100 gm
Energy – 355.40 Kcal
Fat – 0.2 g
Carbohydrates – 78.58 g
Fibre – 2.3 g
Protein – 10.3 g
Sodium – 5.2 mg
Cholesterol – 0 mg
Potassium – 84.3 mg
Iron – 1 mg
Calcium – 29.7 mg
Magnesium – 40.8 mg
Potassium – 135.9 mgStorage
- Store dry, uncooked pasta in a cool, dry place like your pantry for up to one year.Â
- Preserve freshness by storing dry pasta in an air-tight box or container.
Usage
- You can add boiled Nourish pasta to your vegetable stir fry and salad mix.
- You can have it as an appetizer, side dish, or the main meal.
SKU: NOU-RTC-PAS - Ready To Cook
Nourish Macaroni
Nourish Durum Wheat Macaroni is made from healthy durum wheat semolina (no Maida) under the latest technology and quality machinery designed specifically for one sole purpose, to provide high-quality macaroni in every pack. It is ideal as a snack, in salads or as a main course. This low-in-fat and sodium macaroni contains various nutrients and minerals, beneficial to health.
Key Benefits
- The high-protein snack
- Rich in fiber
- Keeps you full for longer
- Zero Cholesterol
Nutritional value per 100 gm
Energy – 358.31 Kcal
Fat – 0.2 g
Carbohydrates – 78.8 g
Fibre – 2.2 g
Protein – 10.8 g
Sodium – 5.5 mg
Cholesterol – 0 mg
Potassium – 88.8 mg
Iron – 1 mg
Calcium – 25 mg
Magnesium – 39 mg
Potassium – 147.5 mgStorage
- You must store macaroni in an airtight container away from moisture.
- You can also store it in a refrigerator in case of infrequent usage.
Usage
- The hollow shape of macaroni pasta makes it ideal for serving with a range of sauces.
- Soups and stews can also employ macaroni pasta as a filler and to create additional texture.
SKU: NOU-RTC-MAC - Ready To Cook
Nourish Gond Katira
Nourish Gond Katira is a gum naturally obtained from the extract (sap) of various species of the herb Astragalus. The gum is viscous (jelly-like), odourless and has no specific taste. It is known to boost stamina and health and improve digestion, thereby supporting in weight management. Gond katira is used as an emulsifier as well as a thickening and stabilizing agent in a lot of food items, and since it’s cool in nature, it can be used in several cooling drinks like shikanji and chilled raw milk during summer as well.
Key Benefits
- Boosts immunity
- Maintains digestive health
- Heart Healthy
Nutritional value per 100 gms
Energy – 309.18 kcal
Protein – 8.95 g
Carbohydrates – 67.86 g
Fat – 0.26 gStorageÂ
- You can store the fluffed Gond Katira for 4 – 5 days on the upper shelf of the refrigerator and use it as and when needed.Â
- Don’t use airtight container.
Usage
- Use gond katira as an ingredient in regular water, lemonade, milkshakes, etc. to make your drink more refreshing and cool.
- Ground gond katira into a paste to be used to treat burn marks.
- You can use gond katira as a thickness agent to be added in sauce, paste, food and cuisines to add extra texture.
- To get a good night and relaxed sleep, add gond katira to a warm glass of milk and drink it right before you sleep.
SKU: NOU-RTC-GON
There are no reviews yet.