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Bail Kolhu Kachi Ghani Mustard Oil
Mustard oil; an Indian kitchen staple and the most popular cooking oil in the country. Bail Kolhu Kachi Ghani Mustard Oil is not just any cooking oil brand, it is a legacy that people pass on from generation to generation because of their trust in the brand.
Bail Kolhu Kachi Ghani Mustard Oil is extracted from the best quality mustard seeds and undergoes many layers of testing before being sold. It promises a punch of pungency and 100% authenticity.
Key Benefits of Mustard Oil
Bail Kolhu Kachi Ghani Mustard oil is not only famous for its pungency and unique flavours but also for its role in improving overall bodily function. It is extremely beneficial for your health. The following are some of its key benefits:
Nutritional Value Per 100 gm
Storage
Usage
Nourish Roasted Dalia
Nourish Roasted Dalia offers a great breakfast alternative, as it is healthy, easily digestible, and makes you feel full for a long time. Dalia is a rich source of proteins, and if you are looking to gain muscle mass, include Dalia in your diet. It is loaded with essential vitamins. Eat a bowl of Dalia and increase your protein intake.
Key Benefits
Nutritional value per 100 gm
Energy – 152 Kcal
Fat – 3.41g
Saturated Fats – 1.615g
Trans Fats – 0g
Monounsaturated fats – 0.893g
Polyunsaturated fats – 0.478g
Carbohydrates – 27.7g
Sugar – 0.97g
Fibre – 1.4g
Protein – 5.03g
Sodium – 143mg
Cholesterol – 6mg
Potassium – 193mg
Storage
Usage
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Nourish Chana Besan
Besan, sometimes referred to as chana besan or gram flour, is a multipurpose ingredient that has been a staple of Indian cooking for centuries. Nourish Chana Besan, a nutritious gram flour made from ground chickpeas, is rich in fibre, protein, folate, vitamin B-6, thiamine, iron, potassium, manganese, copper, zinc, phosphorus, magnesium, and other necessary minerals. It is processed using a sophisticated grinding technique and goes through all the essential quality inspections. In recent years, it has become more well-liked as a gluten-free substitute for wheat flour in the West.Â
There are many options for preparing Nourish Besan in the kitchen. Traditional Indian foods like pakoras, dhokla, and besan ke ladoo are frequently prepared with it. Moreover, it can be used as a thickening agent in sauces and soups as well as a binding agent in veggie burgers.
Key Benefits
Nutritional Value per 100 gm
Calories – 385 kcal
Total Fat – 5.6 g
Cholesterol – 0 mg
Sodium – 1.9 mg
Potassium – 671.4 mg
Total Carbohydrate – 62.5 g
Dietary Fibres – 8.4 g
Protein – 21.2 g
Iron – 3.2 mg
Calcium – 33.2 mg
Magnesium – 116.9 mg
Phosphorus – 469 mg
Copper – 0.9 mg
Storage
Usage
Nourish Multigrain Atta
Nourish MultiGrain Atta is made from a blend of six natural grains collected from the best fields nationwide: 60% wheat and 40% other grains (barley, ragi, corn, chana, and soya bean). A good flavour, dense texture, and rich flavour distinguish multigrain atta.
The multigrain atta ingredients in Nourish’s product are carefully selected and blended to provide the ideal combination of taste, texture, and nutrition. The high fibre content of Nourish multigrain atta contributes to good digestion and lowers the risk of chronic diseases like diabetes and heart disease, among other advantages. The blend of grains in this atta is also rich in protein, which is vital for creating and repairing muscles and tissues in the body. From chapatis and breads to pancakes and muffins, the possibilities are endless with Nourish multigrain atta.Â
Key Benefits
Nutritional Value per 100 gm
Calories – 364.29 kcal
Total Fat – 1.77 g
Cholesterol – 0 mg
Sodium – 1.98 mg
Total Carbohydrate – 73.99 g
Dietary Fibres – 13.09 g
Sugar – 4.89 g
Protein – 13.10 g
Calcium – 34 mg
SFA – 0.28 g
MUFA – 0.47 g
PUFA – 1.02 g
Added Folic Acid – 7.80 mcg
Vitamin B12 – 0.097 mcg
Vitamin B1 – 0.13 mcg
Vitamin B2 – 0.12 mcg
Vitamin B3 – 1.28 mcg
Minerals – 0.98 g
Storage
Usage
Nourish Basmati Rice – Classic
Nourish Basmati Rice Classic has a rich aroma and long grain, making it ideal for everyday meals like Kadhi Chawal, Dal Rice, pulao, and other rice-based recipes. Moreover, the Classic variant is easy to cook and is also known for its fluffy texture.Â
Key BenefitsÂ
Nutritional Value per 100 g
Energy – 351 Kcal
Protein – 8.7 g
Carbohydrates – 78.2 g
Fat – 0.4 g
Cholesterol – 0 g
Dietary Fibre – 1.7 g
Iron – 0.40 mg
Sodium – 2.23 mg
Magnesium – 27.11 mg
Phosphorus – 120.14 mg
Potassium – 71.51 mg
StorageÂ
Usage
Regardless of your preferred cooking method, the ideal liquid-to-rice proportion remains the same, i.e. 2 to 1. So, you must add two parts water to 1 part of rice to get the fluffy texture and best flavour. However, this ratio may slightly differ depending on the type of rice.Â
Nourish Unpolished Arhar/Toor Dal (Pigeon Peas)
Remember the authentic taste of natural and wholesome home cooked Arhar dal with Rice? You don’t get that taste these days with polished and processed dals. Don’t worry! Our Unpolished Arhar Dal will take your culinary experience to those good old days as our Arhar dal promises you the authentic taste and aroma. We don’t just want to settle your hunger but also satisfy your cravings for the authentic taste. So, indulge in the mouth-watering goodness of Nourish Unpolished Arhar Dal and experience a whole new world of taste and health benefits!
Key Benefits:
Nutritional Value Per 100 g
Calories: 350 kcal
Total Fat: 1.7 g
Cholesterol: 0 mg
Sodium: 1 mg
Potassium: 731.1 mg
Total Carbohydrate: 64.1 g
Dietary Fibre: 14 g
Protein: 20.2 g
Iron: 3.1 mg
Calcium: 35.2 mg
Magnesium: 122.4 mg
Phosphorus: 488.7 mg
Copper: 1.1 mg
StorageÂ
Usage
Once Upon a Flavor
Once Upon A Flavor – Kathal Ka Achar / Jackfruit Pickle
Who said jackfruits cannot be turned into pickles?! Enjoy the exquisite taste of carefully selected
jackfruit, wrapped in some wonderful spices and fermented in Bail Kolhu Mustard Oil.
. Made in Bail Kolhu Kacchi Ghani Mustard Oil
. Authentic Taste
. Zipper pouch package
Once Upon A Flavor – Lal Mirch Ka Achar / Red Chilli Pickle
Made with traditional recipes, handed down through generations giving you the authentic taste of
Laal Mirch Ka Achar. A must try we say!
. Made in Bail Kolhu Kacchi Ghani Mustard Oil
. Authentic Taste
. Zipper pouch package
Once Upon A Flavor – Hing Mirch Aam Ka Achar
Your beloved mango pickle with a kick of hing – this one is a great pick if you want to give your
tastebuds a unique yet flavorful ride. Taste great with curd rice, rice sambar, or any Indian meal.
. Made in Bail Kolhu Kacchi Ghani Mustard Oil
. Authentic Taste
. Zipper pouch package
Once Upon A Flavor – Mixed Achar/Pickle
When you can’t decide on one, we say pick the mixed pickle pack! A celebration of lip smacking
flavor and a tradition of love, the mixed achar is a must have at your next meal.
. Made in Bail Kolhu Kacchi Ghani Mustard Oil
. Authentic Taste
. Zipper pouch package
Once Upon A Flavor – Lemon Pickle/Khatta Meetha Nimbu Ka Achar
Zap the monotony out of your everyday routine with this heartsome Khatta Meetha Nimbu Ka
Achar. A little kick of khatta and an occasional punch of meetha- the combination simply divine!
. Made in Bail Kolhu Kacchi Ghani Mustard Oil
. Authentic Taste
. Zipper pouch package
The Nutrition Way
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Nourish Monthly Essentials
Introducing the Nourish Monthly Essentials Combo Package – a complete pantry solution for your kitchen! Packed with top-quality daily essential groceries, our Nourish combo includes: Arhar dal (1kg), Kabuli Chana(500gm), Moong dal dhuli(500gm), Chana Dal (1kg), Rajma laal(1kg), Desi Chana (1kg), Classic basmati rice(1kg), desi ghee(200ml), bail kolhu oil(2 ltr), atta chakki fresh(5kg), besan(200gm), sooji (500gm), maida (500gm), macaroni (450gm), jeera(100gm), rai(100gm), sabut dhania(100gm), tej patta(50gm), tea(250gm), sugar(1kg).
With Nourish, you can trust that you’re getting the best quality products for your family’s health and well-being. Each ingredient of every Nourish product is carefully selected and sourced to provide you with wholesome and nutritious options for your daily meals. Whether you’re cooking up a delicious dal and rotis, making wholesome lentil curries, or preparing a nutritious bowl of rice, this combo has everything you need.
Nourish Monthly Essential Combo Benefits
Detailed Description
Elevate your cooking experience with the Nourish Monthly Essentials Combo Package – a treasure trove of premium pantry staples! As an online grocery brand dedicated to quality, we’ve carefully curated this bundle to provide you with the best-quality grocery products for your kitchen.
Introducing our great bundle of 20 high-quality products hand-picked to meet your daily needs! Arhar dal (1kg), Kabuli Chana(500gm), Moong dal dhuli(500gm), Chana Dal (1kg), Rajma laal(1kg), Desi Chana (1kg), Classic basmati rice(1kg), desi ghee(200ml), bail kolhu oil(2 ltr), atta chakki fresh(5kg), besan(200gm), sooji (500gm), maida (500gm), macaroni (450gm), jeera(100gm), rai(100gm), sabut dhania(100gm), tej patta(50gm), tea(250gm), sugar(1kg). are included in our combination.
Our package is ideal for families that wish to stock their pantry with all of the necessities without spending a fortune. We recognize how vital it is to have access to fresh, healthy, and delicious food, that is why we focus much on improving the quality of nourish products to provide you the maximum benefits with all nutritional value.
Inside this remarkable combo, you’ll find an abundance of essential grocery items to elevate your cooking to new heights. Nourish 1kg of Arhar dal is a terrific addition to any Indian lunch & dinner because it is loaded with proteins, fibre,carbs, and other vital nutrients and simple to prepare.
But that’s not all! Our Nourish Monthly Essentials Combo Package also includes 500gm of Kabuli Chana, the versatile and protein-packed chickpeas that are perfect for making Chana Masala, Hummus, Chana Chaat, Chana Pulao, and Chana Salad or even roasted as a crispy snack. Also For chole, salads, or as a snack, the Kabuli Chana (500gm) is ideal.
For lentil lovers, we’ve included 500gm of Moong Dal Dhuli, the delicate and protein-rich lentils that are perfect for making flavourful Moong Dal or wholesome Khichdi. You’ll also receive 1kg of Chana Dal, the protein powerhouse that’s ideal for making lip-smacking Chana Dal Curry, Chana Dal Khichdi, Chana Dal Pakoras, Chana Dal Halwa, and many more recipes. The Chana Dal (1 kilogram) is excellent for preparing a range of Indian cuisines and is high in nutritional fiber.
Moreover, this combo pack also contains the richness of Rajma Laal with 1kg of these iconic red kidney beans, perfect for making hearty Rajma Masala or nutritious bean salads. And for a touch of tradition, we’ve included 1kg of Desi Chana, the flavourful black chickpeas that are perfect for making spicy chana masala or healthy chaat. The Rajma laal (1 kg) is the ideal ingredient for producing a tasty Rajma curry and is a fantastic source of protein and fiber. The 1 kg of Desi Chana is great for preparing chana masala or as a snack because it is high in nutritional fiber.
No Indian meal is complete without fragrant Basmati Rice, and our combo includes 1kg of Classic Basmati Rice – the long-grain rice that’s known for its aromatic flavour and fluffy texture. It’s perfect for making biryanis, and pulaos, or simply serving as a side dish to your favourite curries.
To add a touch of indulgence to your dishes, we’ve included 200ml of pure Desi Ghee, made from premium cow’s milk. Nourish Desi Ghee is carefully crafted to provide you with an authentic taste and aroma that’s reminiscent of traditional Indian cooking. Nourish desi ghee (200ml) is ideal for giving your dish a deep flavor, and it is manufactured with ancient techniques to guarantee the highest quality ghee.
For health-conscious folks, Nourish monthly essential combo also includes 2 litres of Bail Kolhu Mustard Oil – the cold-pressed, nutrient-rich oil that is packed with essential vitamins and minerals. And, it’s natural flavour and aroma can enhance the taste of your meals. And to complete your kitchen’s primary requirement, we’ve included 5kg of Chakki Fresh Atta, made from only premium quality wheat and produced using the traditional chakki process to retain all its richness and natural flavour. It’s perfect for making fluffy rotis, delicious parathas, or wholesome puris.Â
The besan (200gm), sooji (500gm), and maida (500gm) are essential items that you can use to make a variety of snacks, sweets or savory dishes. The macaroni (450gm) is perfect for making pasta, salads, or as a side dish. Nourish jeera (100gm), rai (100gm), sabut dhania (100gm), and tej patta (50gm) are high-quality spices that are perfect for adding flavor and aroma to your food. The tea (250gm) is a premium quality tea that is perfect for your morning cup of tea, or for entertaining guests. The sugar (1kg) is a must-have item in any pantry, and it is perfect for making desserts, tea or coffee.
Our combo is perfect for anyone who wants to have access to all the essential items in their pantry without breaking the bank. Our products are of the highest quality, and we guarantee that you will love them. Order now and experience the convenience of having all your daily essentials delivered to your doorstep!
At Nourish, we believe that great meals start with great ingredients, and our product combo package is a testament to that. Carefully selected, sourced, and packed, each product in this combo is of the highest quality to ensure that you and your family enjoy wholesome and delicious meals every day.Â
Find out Nutrional value of each combo product on their particular product pages.
Arhar dal , Kabuli Chana, Moong dal dhuli, Chana Dal , Rajma laal, Desi Chana, Classic basmati rice, desi ghee, bail kolhu oil, atta chakki fresh, besan, sooji, maida , macaroni , jeera, rai, sabut dhania, tej patta, tea, sugarÂ
Disclaimer :-
Please note that the product description and content provided on this page are for informational purposes only. While we have made every effort to ensure that the images and visual representations are accurate, we cannot guarantee that the product will be exactly as shown in the images. We recommend that you read the product description and content carefully before making a purchase. Please do not solely rely on the images and visual representation of the product, as they may not accurately depict the actual product. The product will be served as mentioned in the content, and we strive to ensure that the product meets the highest standards of quality. If you have any questions or concerns regarding the product, please do not hesitate to contact our customer support team. We are committed to providing you with the best possible service and ensuring your satisfaction with our products. Thank you for choosing our product, and we hope you enjoy it!
Nourish Rajma Lal
This hearty legume is perfect for whipping up a traditional Rajma Lal dish, which pairs perfectly with basmati rice, roti, chapati, and more. But that’s not all – Nourish Unpolished Rajma Lal is also loaded with essential nutrients like iron, calcium, zinc, and phosphorus, making it a true powerhouse food that’s as healthy as it is delicious. It helps in weight management by making you feel full because of its high protein and fibre content.
Whether you’re making a hearty curry, a protein-packed salad, or a filling burrito, these kidney beans are a great way to add flavour and nutrition to your meals.
Key Benefits:
Nutritional Value Per 100 g
Calories: 356 kcal
Total Fat: 1.3 g
Cholesterol: 0 mg
Sodium: 1.8 mg
Potassium: 687.3 mg
Total Carbohydrate: 63.5 g
Dietary Fibre: 18.5 g
Protein: 22.5 g
Iron: 6.1 mg
Calcium: 140.3 mg
Magnesium: 160.3 mg
Phosphorus: 448.5 mg
Copper: 1.1 mg
Storage
Usage
Nourish Desi Masoor Dal
Masoor Dal is a magical lentil rich in iron and protein and is a perfect addition to your vegetarian diet plan. You can find this lentil in various recipes throughout the country. What makes it one of the favourites is its remarkable health benefits and role in various Ayurvedic formulations to balance Kapha and Pitta Dosha issues.Â
Nourish Unpolished Desi Masoor Dal will help stabilise your metabolism and digestive functions. You can use it in various recipes like curries, snacks, soups etc. Once you try it, you won’t be able to forget its unbeatable and authentic flavour.Â
Key Benefits:
Nutritional Value Per 100 g
Calories: 346 kcal
Total Fat: 1.0 g
Cholesterol: 0 mg
Sodium: 2.5 mg
Potassium: 337.8 mg
Total Carbohydrate: 59.3 g
Dietary Fibre: 15.9 g
Protein: 25.1 g
Iron: 3.9 mg
Calcium: 57.3 mg
Magnesium: 117 mg
Phosphorus: 456 mg
Copper: 0.8 mg
Storage:
Usage
Nourish Moong Chilka Dal
Moong Chilka Dal, also known as split green gram, is a dal that has been a staple in Indian households for centuries. This nutritious dal is not only a rich source of protein but is also low in carbohydrates, making it an ideal ingredient for anyone looking to maintain a healthy diet. Packed with vitamins, minerals, and antioxidants, Nourish Unpolished Moong Chilka Dal is a must-have ingredient in your pantry.
When cooked, this dal has a delicious, earthy flavour that complements a variety of dishes. It’s the perfect ingredient for classic Indian recipes like khichdi, dal, and curries, and can also be used to make salads, soups, and stews. The versatility of this dal makes it a favourite among home cooks and professional chefs alike.
Key Benefits
Nutritional Value Per 100 g
Calories: 349 kcal
Total Fat: 1.3 g
Cholesterol: 0 mg
Sodium: 0.4 mg
Potassium: 572 mg
Total Carbohydrate: 60.0 g
Dietary Fibre: 15.3 g
Protein: 24.4 g
Iron: 3.7 mg
Calcium: 87.9 mg
Magnesium: 167.1 mg
Phosphorus: 445.6 mg
Copper: 0.8 mg
Storage
Usage
Nourish Unpolished Lobia
Nourish Unpolished Lobia is a great superfood, a fantastic source of essential nutrients like iron, zinc, folate, protein, and dietary fibres. These low-calorie beans are also loaded with antioxidants like lutein, kaempferol, quercetin etc which can help in keeping your heart healthy.Â
Many vegetarians prefer putting beans like Nourish Unpolished Lobia into their salads, snacks, curries and other meals for protein. Its richness in dietary fibres helps in removing toxins, cellulite and accumulated fat. Â
Key Benefits:
Nutritional Value Per 100 g
Storage
Usage
Nourish Unpolished Urad Dhuli Dal
Nourish Unpolished Urad Dhuli Dal is a pulse primarily made of lentils. If you want to make a quick protein-rich and fulfilling dal for your lunch that keeps you full till dinner time, then Urad Dhuli is your best option. If you consume Nourish Unpolished Urad Dhuli Dal regularly, it will help you improve your cardiovascular health, bone health and regulate your diabetes.
This dal is diuretic in nature, which helps in keeping your kidneys healthy. So, if you consume this dal in sufficient amounts it will help you detox your body by flushing out all the toxins that tend to collect in the kidneys.Â
Key Benefits:
Nutritional Value Per 100 g
Storage
Usage
- Daily Essentials, Flours, Monthly Essentials, Oil & Ghee, Spices, Unpolished Dal
Nourish Monthly Essentials
Introducing the Nourish Monthly Essentials Combo Package – a complete pantry solution for your kitchen! Packed with top-quality daily essential groceries, our Nourish combo includes: Arhar dal (1kg), Kabuli Chana(500gm), Moong dal dhuli(500gm), Chana Dal (1kg), Rajma laal(1kg), Desi Chana (1kg), Classic basmati rice(1kg), desi ghee(200ml), bail kolhu oil(2 ltr), atta chakki fresh(5kg), besan(200gm), sooji (500gm), maida (500gm), macaroni (450gm), jeera(100gm), rai(100gm), sabut dhania(100gm), tej patta(50gm), tea(250gm), sugar(1kg).
With Nourish, you can trust that you’re getting the best quality products for your family’s health and well-being. Each ingredient of every Nourish product is carefully selected and sourced to provide you with wholesome and nutritious options for your daily meals. Whether you’re cooking up a delicious dal and rotis, making wholesome lentil curries, or preparing a nutritious bowl of rice, this combo has everything you need.
Nourish Monthly Essential Combo Benefits
- Great Taste
- Help reduce weight
- Packed with protein
- High fibre content
- Help lower blood pressure
- Boost metabolism
- Improve immunity
- Good for eyes
- Low glycaemic index
- Strengthen the bones
- Good for brain health
- Rich in antioxidants
- Ideal for cooking
- Long shelf life
Detailed Description
Elevate your cooking experience with the Nourish Monthly Essentials Combo Package – a treasure trove of premium pantry staples! As an online grocery brand dedicated to quality, we’ve carefully curated this bundle to provide you with the best-quality grocery products for your kitchen.
Introducing our great bundle of 20 high-quality products hand-picked to meet your daily needs! Arhar dal (1kg), Kabuli Chana(500gm), Moong dal dhuli(500gm), Chana Dal (1kg), Rajma laal(1kg), Desi Chana (1kg), Classic basmati rice(1kg), desi ghee(200ml), bail kolhu oil(2 ltr), atta chakki fresh(5kg), besan(200gm), sooji (500gm), maida (500gm), macaroni (450gm), jeera(100gm), rai(100gm), sabut dhania(100gm), tej patta(50gm), tea(250gm), sugar(1kg). are included in our combination.
Our package is ideal for families that wish to stock their pantry with all of the necessities without spending a fortune. We recognize how vital it is to have access to fresh, healthy, and delicious food, that is why we focus much on improving the quality of nourish products to provide you the maximum benefits with all nutritional value.
Inside this remarkable combo, you’ll find an abundance of essential grocery items to elevate your cooking to new heights. Nourish 1kg of Arhar dal is a terrific addition to any Indian lunch & dinner because it is loaded with proteins, fibre,carbs, and other vital nutrients and simple to prepare.
But that’s not all! Our Nourish Monthly Essentials Combo Package also includes 500gm of Kabuli Chana, the versatile and protein-packed chickpeas that are perfect for making Chana Masala, Hummus, Chana Chaat, Chana Pulao, and Chana Salad or even roasted as a crispy snack. Also For chole, salads, or as a snack, the Kabuli Chana (500gm) is ideal.
For lentil lovers, we’ve included 500gm of Moong Dal Dhuli, the delicate and protein-rich lentils that are perfect for making flavourful Moong Dal or wholesome Khichdi. You’ll also receive 1kg of Chana Dal, the protein powerhouse that’s ideal for making lip-smacking Chana Dal Curry, Chana Dal Khichdi, Chana Dal Pakoras, Chana Dal Halwa, and many more recipes. The Chana Dal (1 kilogram) is excellent for preparing a range of Indian cuisines and is high in nutritional fiber.
Moreover, this combo pack also contains the richness of Rajma Laal with 1kg of these iconic red kidney beans, perfect for making hearty Rajma Masala or nutritious bean salads. And for a touch of tradition, we’ve included 1kg of Desi Chana, the flavourful black chickpeas that are perfect for making spicy chana masala or healthy chaat. The Rajma laal (1 kg) is the ideal ingredient for producing a tasty Rajma curry and is a fantastic source of protein and fiber. The 1 kg of Desi Chana is great for preparing chana masala or as a snack because it is high in nutritional fiber.
No Indian meal is complete without fragrant Basmati Rice, and our combo includes 1kg of Classic Basmati Rice – the long-grain rice that’s known for its aromatic flavour and fluffy texture. It’s perfect for making biryanis, and pulaos, or simply serving as a side dish to your favourite curries.
To add a touch of indulgence to your dishes, we’ve included 200ml of pure Desi Ghee, made from premium cow’s milk. Nourish Desi Ghee is carefully crafted to provide you with an authentic taste and aroma that’s reminiscent of traditional Indian cooking. Nourish desi ghee (200ml) is ideal for giving your dish a deep flavor, and it is manufactured with ancient techniques to guarantee the highest quality ghee.
For health-conscious folks, Nourish monthly essential combo also includes 2 litres of Bail Kolhu Mustard Oil – the cold-pressed, nutrient-rich oil that is packed with essential vitamins and minerals. And, it’s natural flavour and aroma can enhance the taste of your meals. And to complete your kitchen’s primary requirement, we’ve included 5kg of Chakki Fresh Atta, made from only premium quality wheat and produced using the traditional chakki process to retain all its richness and natural flavour. It’s perfect for making fluffy rotis, delicious parathas, or wholesome puris.Â
The besan (200gm), sooji (500gm), and maida (500gm) are essential items that you can use to make a variety of snacks, sweets or savory dishes. The macaroni (450gm) is perfect for making pasta, salads, or as a side dish. Nourish jeera (100gm), rai (100gm), sabut dhania (100gm), and tej patta (50gm) are high-quality spices that are perfect for adding flavor and aroma to your food. The tea (250gm) is a premium quality tea that is perfect for your morning cup of tea, or for entertaining guests. The sugar (1kg) is a must-have item in any pantry, and it is perfect for making desserts, tea or coffee.
Our combo is perfect for anyone who wants to have access to all the essential items in their pantry without breaking the bank. Our products are of the highest quality, and we guarantee that you will love them. Order now and experience the convenience of having all your daily essentials delivered to your doorstep!
At Nourish, we believe that great meals start with great ingredients, and our product combo package is a testament to that. Carefully selected, sourced, and packed, each product in this combo is of the highest quality to ensure that you and your family enjoy wholesome and delicious meals every day.Â
Find out Nutrional value of each combo product on their particular product pages.
Arhar dal , Kabuli Chana, Moong dal dhuli, Chana Dal , Rajma laal, Desi Chana, Classic basmati rice, desi ghee, bail kolhu oil, atta chakki fresh, besan, sooji, maida , macaroni , jeera, rai, sabut dhania, tej patta, tea, sugarÂ
Disclaimer :-
Please note that the product description and content provided on this page are for informational purposes only. While we have made every effort to ensure that the images and visual representations are accurate, we cannot guarantee that the product will be exactly as shown in the images. We recommend that you read the product description and content carefully before making a purchase. Please do not solely rely on the images and visual representation of the product, as they may not accurately depict the actual product. The product will be served as mentioned in the content, and we strive to ensure that the product meets the highest standards of quality. If you have any questions or concerns regarding the product, please do not hesitate to contact our customer support team. We are committed to providing you with the best possible service and ensuring your satisfaction with our products. Thank you for choosing our product, and we hope you enjoy it!
SKU: n/a - Unpolished Dal
Nourish Rajma Lal
This hearty legume is perfect for whipping up a traditional Rajma Lal dish, which pairs perfectly with basmati rice, roti, chapati, and more. But that’s not all – Nourish Unpolished Rajma Lal is also loaded with essential nutrients like iron, calcium, zinc, and phosphorus, making it a true powerhouse food that’s as healthy as it is delicious. It helps in weight management by making you feel full because of its high protein and fibre content.
Whether you’re making a hearty curry, a protein-packed salad, or a filling burrito, these kidney beans are a great way to add flavour and nutrition to your meals.Key Benefits:
- Good source of cholesterol-lowering fibre
- Low glycaemic index
- Strengthens the bones
- Good for brain health
Nutritional Value Per 100 g
Calories: 356 kcal
Total Fat: 1.3 g
Cholesterol: 0 mg
Sodium: 1.8 mg
Potassium: 687.3 mg
Total Carbohydrate: 63.5 g
Dietary Fibre: 18.5 g
Protein: 22.5 g
Iron: 6.1 mg
Calcium: 140.3 mg
Magnesium: 160.3 mg
Phosphorus: 448.5 mg
Copper: 1.1 mgStorage
- Store the uncooked Rajma Lal dal in an airtight container in a cool, dry place away from moisture and direct sunlight.
- If the dal is exposed to moisture, it may spoil or develop mould, so ensure the container is completely dry before storing it.
- Use the dal within six months of purchase to ensure freshness and flavour. Over time, the dal may lose its flavour and take longer to cook.
- If you have leftover cooked Rajma Lal dal, store it in an airtight container in the refrigerator for up to 2-3 days.
Usage
- Rinse the Rajma Lal dal with water and soak it overnight or for at least 8 hours to ensure even cooking.
- Drain the water and rinse the dal again.
- In a pressure cooker, add the dal and water in a 1:3 ratio (one cup of dal to three cups of water).
- Add salt, turmeric, and any other desired spices.
- Cook the dal in the pressure cooker for 5-6 whistles or until the dal is cooked and tender.
- Once cooked, the Rajma Lal dal is ready to be served as a side dish or as a main course with rice, roti, or naan.
SKU: NOU-DAL-RJL - Unpolished Dal
Nourish Desi Masoor Dal
Masoor Dal is a magical lentil rich in iron and protein and is a perfect addition to your vegetarian diet plan. You can find this lentil in various recipes throughout the country. What makes it one of the favourites is its remarkable health benefits and role in various Ayurvedic formulations to balance Kapha and Pitta Dosha issues.Â
Nourish Unpolished Desi Masoor Dal will help stabilise your metabolism and digestive functions. You can use it in various recipes like curries, snacks, soups etc. Once you try it, you won’t be able to forget its unbeatable and authentic flavour.Â
Key Benefits:
- Rich in vitamins
- Manages diabetes
- Improves digestion
- Good for eyes
Nutritional Value Per 100 g
Calories: 346 kcal
Total Fat: 1.0 g
Cholesterol: 0 mg
Sodium: 2.5 mg
Potassium: 337.8 mg
Total Carbohydrate: 59.3 g
Dietary Fibre: 15.9 g
Protein: 25.1 g
Iron: 3.9 mg
Calcium: 57.3 mg
Magnesium: 117 mg
Phosphorus: 456 mg
Copper: 0.8 mgStorage:
- Store in an airtight container in a cool, dry place like a pantry or cupboard.
- Keep away from moisture and direct sunlight.
- Avoid storing in the refrigerator, as this can cause the lentils to absorb moisture and spoil faster.
- If stored properly, Nourish Desi Masoor Dal can last long.
Usage
- Rinse the lentils in cold water before cooking.
- Soak the lentils in water for 30 minutes to an hour to reduce cooking time.
- For every cup of lentils, add 3 cups of water or broth.
- Cook in a pot on the stovetop or use a pressure cooker until the lentils are soft and tender.
- Add seasonings like salt, pepper, and other spices to taste.
- Use in various dishes like soups, stews, salads, curries, and more.
SKU: NOU-DAL-DMS - Unpolished Dal
Nourish Moong Chilka Dal
Moong Chilka Dal, also known as split green gram, is a dal that has been a staple in Indian households for centuries. This nutritious dal is not only a rich source of protein but is also low in carbohydrates, making it an ideal ingredient for anyone looking to maintain a healthy diet. Packed with vitamins, minerals, and antioxidants, Nourish Unpolished Moong Chilka Dal is a must-have ingredient in your pantry.
When cooked, this dal has a delicious, earthy flavour that complements a variety of dishes. It’s the perfect ingredient for classic Indian recipes like khichdi, dal, and curries, and can also be used to make salads, soups, and stews. The versatility of this dal makes it a favourite among home cooks and professional chefs alike.
Key Benefits
- It helps lower blood pressure
- Aids weight loss
- Controls blood sugar
- Improves heart health
Nutritional Value Per 100 g
Calories: 349 kcal
Total Fat: 1.3 g
Cholesterol: 0 mg
Sodium: 0.4 mg
Potassium: 572 mg
Total Carbohydrate: 60.0 g
Dietary Fibre: 15.3 g
Protein: 24.4 g
Iron: 3.7 mg
Calcium: 87.9 mg
Magnesium: 167.1 mg
Phosphorus: 445.6 mg
Copper: 0.8 mgStorage
- Store the uncooked dal in an airtight container in a cool, dry place away from moisture, heat, and direct sunlight.
- Always use a dry spoon to scoop the dal from the container to prevent moisture build-up.
- For longer storage, you can store the dal in the refrigerator or freezer.
- If storing in the refrigerator, use a sealed container and consume within 3-4 days.
- If storing in the freezer, store the dal in a freezer-safe container, and it will last for up to 6 months. Thaw it in the refrigerator before using it.
Usage
- Rinse the dal in water a few times and soak it in water for at least 30 minutes before cooking.
- Drain the water and add fresh water in a ratio of 1:3 (one part dal, three parts water) in a pressure cooker or pot.
- Add salt and any other spices or herbs of your choice.
- Cook the dal until it is soft and mushy, which usually takes around 10-12 whistles on a pressure cooker or 45-50 minutes in a pot.
- Once cooked, you can enjoy the dal as a standalone dish or as an ingredient in various recipes like khichdi, dal fry, soup, salad, and more.
SKU: NOU-DAL-MGC - Unpolished Dal
Nourish Unpolished Lobia
Nourish Unpolished Lobia is a great superfood, a fantastic source of essential nutrients like iron, zinc, folate, protein, and dietary fibres. These low-calorie beans are also loaded with antioxidants like lutein, kaempferol, quercetin etc which can help in keeping your heart healthy.Â
Many vegetarians prefer putting beans like Nourish Unpolished Lobia into their salads, snacks, curries and other meals for protein. Its richness in dietary fibres helps in removing toxins, cellulite and accumulated fat. Â
Key Benefits:
- Helps remove free radicals
- Manages your diabetes
- Keeps cholesterol levels in check
- Good for skin health
Nutritional Value Per 100 g
- Calories: 346 kcal
- Total Fat: 1.1 g
- Cholesterol: 0 mg
- Sodium: 1.1 mg
- Potassium: 488.4 mg
- Total Carbohydrate: 60.0 g
- Dietary Fibre: 18.1 g
- Protein: 24.1 g
- Iron: 6.2 mg
- Calcium: 99.4 mg
- Magnesium: 166.1 mg
- Phosphorus: 330.7 mg
- Copper: 0.7 mg
Storage
- To ensure the freshness of Nourish Unpolished Lobia, it is important to store them properly.
- The best way to store Lobia is to keep them in an airtight container in a cool, dry place.Â
- This will prevent moisture from getting in and spoiling the beans.
- Lobia can also be stored in the freezer for longer periods of time. To do this, simply place the beans in an airtight freezer-safe container or bag and store them in the freezer.Â
- When you’re ready to use them, thaw them out in the refrigerator overnight and cook as desired.
Usage
- You can boil them and add them to your salads
- Lobias or Cowpeas are also commonly added to soups and cakes
- These beans are often used as a standalone ingredient in gravies and curries.Â
SKU: NOU-DAL-LOB-001 - Unpolished Dal
Nourish Unpolished Urad Dhuli Dal
Nourish Unpolished Urad Dhuli Dal is a pulse primarily made of lentils. If you want to make a quick protein-rich and fulfilling dal for your lunch that keeps you full till dinner time, then Urad Dhuli is your best option. If you consume Nourish Unpolished Urad Dhuli Dal regularly, it will help you improve your cardiovascular health, bone health and regulate your diabetes.
This dal is diuretic in nature, which helps in keeping your kidneys healthy. So, if you consume this dal in sufficient amounts it will help you detox your body by flushing out all the toxins that tend to collect in the kidneys.Â
Key Benefits:
- It helps improve bone health
- A great source of energy
- Protects the heart
- It helps reduce joint pain
Nutritional Value Per 100 g
- Calories: 351 kcal
- Total Fat: 1.4 g
- Cholesterol: 0 mg
- Sodium: 27.5 mg
- Potassium: 518 mg
- Total Carbohydrate: 60.6 g
- Dietary Fibre: 16.3 g
- Protein: 24.1 g
- Iron: 4.4 mg
- Calcium: 59.8 mg
- Magnesium: 203 mg
- Phosphorus: 485.6 mg
- Copper: 0.6 mg
Storage
- Store the Nourish Unpolished Urad Dhuli Dal in an airtight container in a cool and dry place.
- Make sure the container is moisture-free and away from direct sunlight.
- It is recommended to use the dal within six months from the date of purchase for the best quality and taste.
- Always check for any signs of insect infestation before use. If you find any, discard the dal immediately.
Usage
- Soak the Urad Dhuli Dal in water for 4-5 hours before cooking. This helps in softening the dal and reducing the cooking time.
- Drain the soaked water and rinse the dal thoroughly.
- Add the dal to a pressure cooker or a pot with enough water to cover it. For every cup of dal, use 3 cups of water.
- Add salt and any other desired spices.
- Cook on low to medium heat for 10-15 minutes in a pressure cooker or until the dal is soft. If cooking in a pot, it may take around 30-40 minutes.
- Serve hot with rice or chapati.
SKU: NOU-DAL-URD
Nourish Basmati Rice – Royal
The Nourish Basmati Rice Royal variant has an enticing aroma and great flavour. The Royal variant has longer grains than the Classic and Platinum variants, making it ideal for biryanis and other rice-based dishes. It is loaded with vital nutrients like fibre, magnesium, potassium, copper, folate, iron, etc., which makes it the best rice to include in your diet.
Key BenefitsÂ
Nutritional Value per 100 g
Energy – 358 Kcal
Protein – 8.2 g
Carbohydrates – 80.4 g
Fat – 0.4 g
Cholesterol – 0 g
Dietary Fibre – 1.5 g
Iron – 0.3 mg
Sodium – 1.8 mg
Magnesium – 24.3 mg
Phosphorus – 143.0 mg
Potassium – 84.2 mg
StorageÂ
Usage
Regardless of your preferred cooking method, the ideal liquid-to-rice proportion remains the same, i.e. 2 to 1. So, you must add two parts water to 1 part of rice to get the fluffy texture and best flavour. However, this ratio may slightly differ depending on the type of rice.Â
Nourish Basmati Rice – Classic
Nourish Basmati Rice Classic has a rich aroma and long grain, making it ideal for everyday meals like Kadhi Chawal, Dal Rice, pulao, and other rice-based recipes. Moreover, the Classic variant is easy to cook and is also known for its fluffy texture.Â
Key BenefitsÂ
Nutritional Value per 100 g
Energy – 351 Kcal
Protein – 8.7 g
Carbohydrates – 78.2 g
Fat – 0.4 g
Cholesterol – 0 g
Dietary Fibre – 1.7 g
Iron – 0.40 mg
Sodium – 2.23 mg
Magnesium – 27.11 mg
Phosphorus – 120.14 mg
Potassium – 71.51 mg
StorageÂ
Usage
Regardless of your preferred cooking method, the ideal liquid-to-rice proportion remains the same, i.e. 2 to 1. So, you must add two parts water to 1 part of rice to get the fluffy texture and best flavour. However, this ratio may slightly differ depending on the type of rice.Â
Nourish Basmati Rice – Platinum
Nourish Basmati Rice Platinum has a distinctive flavour and aroma because it is aged for a longer time. The Platinum variety has somewhat longer grains than the Classic variety and a nuttier flavour. It is ideal for special dishes like Biryani, Rajma Chawal, Chhole Chawal, Rice bowls and occasions where you want to impress your guests with the quality of the rice.
Key BenefitsÂ
Nutritional Value per 100 g
Energy – 358 Kcal
Protein – 8.2 g
Carbohydrates – 80.55 g
Fat – 0.4 g
Cholesterol – 0 g
Dietary Fibre – 1.2 g
Iron – 0.2 mg
Sodium – 0.32 mg
Magnesium – 17.18 mg
Phosphorus – 103.2 mg
Potassium – 66.86 mg
StorageÂ
Usage
Regardless of your preferred cooking method, the ideal liquid-to-rice proportion remains the same, i.e. 2 to 1. So, you must add two parts water to 1 part of rice to get the fluffy texture and best flavour. However, this ratio may slightly differ depending on the type of rice.Â
- Rice
Nourish Basmati Rice – Royal
The Nourish Basmati Rice Royal variant has an enticing aroma and great flavour. The Royal variant has longer grains than the Classic and Platinum variants, making it ideal for biryanis and other rice-based dishes. It is loaded with vital nutrients like fibre, magnesium, potassium, copper, folate, iron, etc., which makes it the best rice to include in your diet.
Key BenefitsÂ
- Goodness in every grain
- High in essential amino acids
- Low arsenic levels
- It helps maintain heart health
- Rich in dietary fibres
- High levels of Magnesium and Potassium
Nutritional Value per 100 g
Energy – 358 Kcal
Protein – 8.2 g
Carbohydrates – 80.4 g
Fat – 0.4 g
Cholesterol – 0 g
Dietary Fibre – 1.5 g
Iron – 0.3 mg
Sodium – 1.8 mg
Magnesium – 24.3 mg
Phosphorus – 143.0 mg
Potassium – 84.2 mgStorageÂ
- Once you open the pack, you must store them in an airtight container in a cool and dry place.Â
- You can store cooked rice in the refrigerator for three to five days or frozen for six months.Â
Usage
Regardless of your preferred cooking method, the ideal liquid-to-rice proportion remains the same, i.e. 2 to 1. So, you must add two parts water to 1 part of rice to get the fluffy texture and best flavour. However, this ratio may slightly differ depending on the type of rice.Â
- Measure the water-to-rice ratio and use appropriate cookware.Â
- If you want your rice grains to spread nicely and separately, then you can saute them in a little oil before adding liquid.Â
- Add water and cover the pan to keep the steam from escaping.Â
- Keep checking after intervals.
- Your rice will be ready once the liquid dries up completely.Â
SKU: NOU-RIC-ROY - Rice
Nourish Basmati Rice – Classic
Nourish Basmati Rice Classic has a rich aroma and long grain, making it ideal for everyday meals like Kadhi Chawal, Dal Rice, pulao, and other rice-based recipes. Moreover, the Classic variant is easy to cook and is also known for its fluffy texture.Â
Key BenefitsÂ
- Goodness in every grain
- High in essential amino acids
- Low arsenic levels
- It helps maintain heart health
Nutritional Value per 100 g
Energy – 351 Kcal
Protein – 8.7 g
Carbohydrates – 78.2 g
Fat – 0.4 g
Cholesterol – 0 g
Dietary Fibre – 1.7 g
Iron – 0.40 mg
Sodium – 2.23 mg
Magnesium – 27.11 mg
Phosphorus – 120.14 mg
Potassium – 71.51 mgStorageÂ
- Once you open the pack, you must store them in a cool and dry place in an air tight container.Â
- You can store cooked rice in the refrigerator for three to five days or frozen for six months.Â
Usage
Regardless of your preferred cooking method, the ideal liquid-to-rice proportion remains the same, i.e. 2 to 1. So, you must add two parts water to 1 part of rice to get the fluffy texture and best flavour. However, this ratio may slightly differ depending on the type of rice.Â
- Measure the water-to-rice ratio and use appropriate cookware.Â
- If you want your rice grains to spread nicely and separately, then you can saute them in a little oil before adding liquid.Â
- Add water and cover the pan to keep the steam from escaping.Â
- Keep checking after intervals.
- Your rice will be ready once the liquid dries up completely.Â
SKU: NOU-RIC-CLA - Rice
Nourish Basmati Rice – Platinum
Nourish Basmati Rice Platinum has a distinctive flavour and aroma because it is aged for a longer time. The Platinum variety has somewhat longer grains than the Classic variety and a nuttier flavour. It is ideal for special dishes like Biryani, Rajma Chawal, Chhole Chawal, Rice bowls and occasions where you want to impress your guests with the quality of the rice.
Key BenefitsÂ
- Goodness in every grain
- High in essential amino acids
- Low arsenic levels
- It helps maintain heart health
Nutritional Value per 100 g
Energy – 358 Kcal
Protein – 8.2 g
Carbohydrates – 80.55 g
Fat – 0.4 g
Cholesterol – 0 g
Dietary Fibre – 1.2 g
Iron – 0.2 mg
Sodium – 0.32 mg
Magnesium – 17.18 mg
Phosphorus – 103.2 mg
Potassium – 66.86 mgStorageÂ
- Once you open the pack, you must store them in a cool and dry place in an airtight container.Â
- You can store cooked rice in the refrigerator for three to five days or frozen for six months.Â
Usage
Regardless of your preferred cooking method, the ideal liquid-to-rice proportion remains the same, i.e. 2 to 1. So, you must add two parts water to 1 part of rice to get the fluffy texture and best flavour. However, this ratio may slightly differ depending on the type of rice.Â
- Measure the water-to-rice ratio and use appropriate cookware.Â
- If you want your rice grains to spread nicely and separately, then you can saute them in a little oil before adding liquid.Â
- Add water and cover the pan to keep the steam from escaping.Â
- Keep checking after intervals.
- Your rice will be ready once the liquid dries up completely.Â
SKU: NOU-RIC-PRE
Nourish Refined Sunflower Oil
Experience the goodness of sunflowers with every dish you cook with the premium Nourish Refined Sunflower Oil. This edible oil is extracted from the finest quality sunflower seeds and undergoes many layers of processing and testing before it reaches your kitchen. Prioritise your health with Nourish Sunflower Oil.
Key Benefits of Nourish Refined Sunflower Oil
Nourish Sunflower Oil is famous for its versatility and nutrient value. You can use it for all kinds of cooking methods from deep frying to baking because it is a high heat cooking oil with a smoke point of 475°F. It is a wholesome edible oil you must keep in your kitchen.
Here are the Key Benefits of Sunflower Refined Oil
Nutritional Value Per 100 gm
Storage
Usage
Nourish Monthly Essentials
Introducing the Nourish Monthly Essentials Combo Package – a complete pantry solution for your kitchen! Packed with top-quality daily essential groceries, our Nourish combo includes: Arhar dal (1kg), Kabuli Chana(500gm), Moong dal dhuli(500gm), Chana Dal (1kg), Rajma laal(1kg), Desi Chana (1kg), Classic basmati rice(1kg), desi ghee(200ml), bail kolhu oil(2 ltr), atta chakki fresh(5kg), besan(200gm), sooji (500gm), maida (500gm), macaroni (450gm), jeera(100gm), rai(100gm), sabut dhania(100gm), tej patta(50gm), tea(250gm), sugar(1kg).
With Nourish, you can trust that you’re getting the best quality products for your family’s health and well-being. Each ingredient of every Nourish product is carefully selected and sourced to provide you with wholesome and nutritious options for your daily meals. Whether you’re cooking up a delicious dal and rotis, making wholesome lentil curries, or preparing a nutritious bowl of rice, this combo has everything you need.
Nourish Monthly Essential Combo Benefits
Detailed Description
Elevate your cooking experience with the Nourish Monthly Essentials Combo Package – a treasure trove of premium pantry staples! As an online grocery brand dedicated to quality, we’ve carefully curated this bundle to provide you with the best-quality grocery products for your kitchen.
Introducing our great bundle of 20 high-quality products hand-picked to meet your daily needs! Arhar dal (1kg), Kabuli Chana(500gm), Moong dal dhuli(500gm), Chana Dal (1kg), Rajma laal(1kg), Desi Chana (1kg), Classic basmati rice(1kg), desi ghee(200ml), bail kolhu oil(2 ltr), atta chakki fresh(5kg), besan(200gm), sooji (500gm), maida (500gm), macaroni (450gm), jeera(100gm), rai(100gm), sabut dhania(100gm), tej patta(50gm), tea(250gm), sugar(1kg). are included in our combination.
Our package is ideal for families that wish to stock their pantry with all of the necessities without spending a fortune. We recognize how vital it is to have access to fresh, healthy, and delicious food, that is why we focus much on improving the quality of nourish products to provide you the maximum benefits with all nutritional value.
Inside this remarkable combo, you’ll find an abundance of essential grocery items to elevate your cooking to new heights. Nourish 1kg of Arhar dal is a terrific addition to any Indian lunch & dinner because it is loaded with proteins, fibre,carbs, and other vital nutrients and simple to prepare.
But that’s not all! Our Nourish Monthly Essentials Combo Package also includes 500gm of Kabuli Chana, the versatile and protein-packed chickpeas that are perfect for making Chana Masala, Hummus, Chana Chaat, Chana Pulao, and Chana Salad or even roasted as a crispy snack. Also For chole, salads, or as a snack, the Kabuli Chana (500gm) is ideal.
For lentil lovers, we’ve included 500gm of Moong Dal Dhuli, the delicate and protein-rich lentils that are perfect for making flavourful Moong Dal or wholesome Khichdi. You’ll also receive 1kg of Chana Dal, the protein powerhouse that’s ideal for making lip-smacking Chana Dal Curry, Chana Dal Khichdi, Chana Dal Pakoras, Chana Dal Halwa, and many more recipes. The Chana Dal (1 kilogram) is excellent for preparing a range of Indian cuisines and is high in nutritional fiber.
Moreover, this combo pack also contains the richness of Rajma Laal with 1kg of these iconic red kidney beans, perfect for making hearty Rajma Masala or nutritious bean salads. And for a touch of tradition, we’ve included 1kg of Desi Chana, the flavourful black chickpeas that are perfect for making spicy chana masala or healthy chaat. The Rajma laal (1 kg) is the ideal ingredient for producing a tasty Rajma curry and is a fantastic source of protein and fiber. The 1 kg of Desi Chana is great for preparing chana masala or as a snack because it is high in nutritional fiber.
No Indian meal is complete without fragrant Basmati Rice, and our combo includes 1kg of Classic Basmati Rice – the long-grain rice that’s known for its aromatic flavour and fluffy texture. It’s perfect for making biryanis, and pulaos, or simply serving as a side dish to your favourite curries.
To add a touch of indulgence to your dishes, we’ve included 200ml of pure Desi Ghee, made from premium cow’s milk. Nourish Desi Ghee is carefully crafted to provide you with an authentic taste and aroma that’s reminiscent of traditional Indian cooking. Nourish desi ghee (200ml) is ideal for giving your dish a deep flavor, and it is manufactured with ancient techniques to guarantee the highest quality ghee.
For health-conscious folks, Nourish monthly essential combo also includes 2 litres of Bail Kolhu Mustard Oil – the cold-pressed, nutrient-rich oil that is packed with essential vitamins and minerals. And, it’s natural flavour and aroma can enhance the taste of your meals. And to complete your kitchen’s primary requirement, we’ve included 5kg of Chakki Fresh Atta, made from only premium quality wheat and produced using the traditional chakki process to retain all its richness and natural flavour. It’s perfect for making fluffy rotis, delicious parathas, or wholesome puris.Â
The besan (200gm), sooji (500gm), and maida (500gm) are essential items that you can use to make a variety of snacks, sweets or savory dishes. The macaroni (450gm) is perfect for making pasta, salads, or as a side dish. Nourish jeera (100gm), rai (100gm), sabut dhania (100gm), and tej patta (50gm) are high-quality spices that are perfect for adding flavor and aroma to your food. The tea (250gm) is a premium quality tea that is perfect for your morning cup of tea, or for entertaining guests. The sugar (1kg) is a must-have item in any pantry, and it is perfect for making desserts, tea or coffee.
Our combo is perfect for anyone who wants to have access to all the essential items in their pantry without breaking the bank. Our products are of the highest quality, and we guarantee that you will love them. Order now and experience the convenience of having all your daily essentials delivered to your doorstep!
At Nourish, we believe that great meals start with great ingredients, and our product combo package is a testament to that. Carefully selected, sourced, and packed, each product in this combo is of the highest quality to ensure that you and your family enjoy wholesome and delicious meals every day.Â
Find out Nutrional value of each combo product on their particular product pages.
Arhar dal , Kabuli Chana, Moong dal dhuli, Chana Dal , Rajma laal, Desi Chana, Classic basmati rice, desi ghee, bail kolhu oil, atta chakki fresh, besan, sooji, maida , macaroni , jeera, rai, sabut dhania, tej patta, tea, sugarÂ
Disclaimer :-
Please note that the product description and content provided on this page are for informational purposes only. While we have made every effort to ensure that the images and visual representations are accurate, we cannot guarantee that the product will be exactly as shown in the images. We recommend that you read the product description and content carefully before making a purchase. Please do not solely rely on the images and visual representation of the product, as they may not accurately depict the actual product. The product will be served as mentioned in the content, and we strive to ensure that the product meets the highest standards of quality. If you have any questions or concerns regarding the product, please do not hesitate to contact our customer support team. We are committed to providing you with the best possible service and ensuring your satisfaction with our products. Thank you for choosing our product, and we hope you enjoy it!
Nourish Olive Oil
Made with the finest olives, Nourish Olive Oil is the best edible oil, ideal for salad dressings, marinades, chutney, and even cooking. If you want a healthy substitute for cooking oil, then you can buy olive oil as it is rich in antioxidants, aids in weight loss and reduce risks of diseases like cancer and arthritis.
So, incorporate Nourish Olive Oil into your diet and live a healthy life.Â
Key Benefits
Nutritional Value per 100 gm
Energy – 900 Kcal
Protein – 0g
Carbohydrates – 0g
Sugar – 0g
Fats
SFA – 14.23 g
PUFA – 60.70 g
MUFA – 25.07 g
PFA – 0g
Cholesterol – 0g
Vitamin A – 2500 IU
Vitamin D2 – 450 IU
Storage
Usage
Nourish Pure Desi Ghee
Cow’s Ghee is used as an age-old staple in Indian cooking. It is also a common ingredient in various home remedies and ayurvedic medicines. Nourish Pure Desi Ghee contains many vital nutrients that help improve the body’s digestive and immunity systems. It also has antioxidant, antifungal, and antibacterial properties. Pure cow’s milk produces the Nourish Pure Desi Ghee, which is then clarified into Ghee. The result is a flavourful and rich ghee, ideal for Indian-style cooking.
Key Benefits
Nutritional Value per 100 gm
Energy – 899 Kcal
Total Fat – 99.9 g
SFA – 72.2 g
MUFA – 25.4 g
PUFA – 2.3 G
CLA – 1323 mg
Protein – 0g
Carbohydrate – 0g
Sugar – 0g
Cholesterol – 228.2 mg
Dietary Fibre – 0g
Calcium – 0mg
Iron – 1.1 mg
Sodium – 0mg
Vitamin A – 0.28 mg
Vitamin E – 2.5mg
Vitamin K – 8.9 mg
Storage
Usage
Bail Kolhu Kachi Ghani Mustard Oil
Mustard oil; an Indian kitchen staple and the most popular cooking oil in the country. Bail Kolhu Kachi Ghani Mustard Oil is not just any cooking oil brand, it is a legacy that people pass on from generation to generation because of their trust in the brand.
Bail Kolhu Kachi Ghani Mustard Oil is extracted from the best quality mustard seeds and undergoes many layers of testing before being sold. It promises a punch of pungency and 100% authenticity.
Key Benefits of Mustard Oil
Bail Kolhu Kachi Ghani Mustard oil is not only famous for its pungency and unique flavours but also for its role in improving overall bodily function. It is extremely beneficial for your health. The following are some of its key benefits:
Nutritional Value Per 100 gm
Storage
Usage
- Oil & Ghee
Nourish Refined Sunflower Oil
Experience the goodness of sunflowers with every dish you cook with the premium Nourish Refined Sunflower Oil. This edible oil is extracted from the finest quality sunflower seeds and undergoes many layers of processing and testing before it reaches your kitchen. Prioritise your health with Nourish Sunflower Oil.
Key Benefits of Nourish Refined Sunflower Oil
Nourish Sunflower Oil is famous for its versatility and nutrient value. You can use it for all kinds of cooking methods from deep frying to baking because it is a high heat cooking oil with a smoke point of 475°F. It is a wholesome edible oil you must keep in your kitchen.
Here are the Key Benefits of Sunflower Refined Oil
- Richness in Vitamin E
- Low Saturated fats
- High Polyunsaturated fats
- High smoke point of 475°F
- High-heat cooking oil
- Improves digestion
- Heart and brain healthy
Nutritional Value Per 100 gm
- Energy – 900 Kcal
- Total Fat – 100 g
- SFA – 9 g
- MUFA – 64 g
- PUFA – 27 G
- Protein – 0 g
- Carbohydrate – 0g
- Sugar – 0 g
- Cholesterol – 0 mg
- Dietary Fibre – 0 g
- Calcium – 0 mg
- Sodium – 0 mg
- Vitamin A – 750 mcg
- Vitamin D – 11.4 mcg
Storage
- You must store your refined sunflower oil in a clean container, preferably glass or metal.
- Keep them away from light.
- If you are placing your refined oil container on an open shelf, ensure no direct light is falling on that surface at any point in time.
- If you store your refined oil in the fridge, use a cold-resistant container.
Usage
- Nourish Refined Sunflower Oil has a high smoke point of 475°F. You can use it to sauté or stir-fry vegetables.
- You can also use this refined oil to heat spics and chillies to make tadkas for your dals and veggies.
- You can also use this edible oil for deep-frying.
SKU: NOU-OIL-SUN-PH - Daily Essentials, Flours, Monthly Essentials, Oil & Ghee, Spices, Unpolished Dal
Nourish Monthly Essentials
Introducing the Nourish Monthly Essentials Combo Package – a complete pantry solution for your kitchen! Packed with top-quality daily essential groceries, our Nourish combo includes: Arhar dal (1kg), Kabuli Chana(500gm), Moong dal dhuli(500gm), Chana Dal (1kg), Rajma laal(1kg), Desi Chana (1kg), Classic basmati rice(1kg), desi ghee(200ml), bail kolhu oil(2 ltr), atta chakki fresh(5kg), besan(200gm), sooji (500gm), maida (500gm), macaroni (450gm), jeera(100gm), rai(100gm), sabut dhania(100gm), tej patta(50gm), tea(250gm), sugar(1kg).
With Nourish, you can trust that you’re getting the best quality products for your family’s health and well-being. Each ingredient of every Nourish product is carefully selected and sourced to provide you with wholesome and nutritious options for your daily meals. Whether you’re cooking up a delicious dal and rotis, making wholesome lentil curries, or preparing a nutritious bowl of rice, this combo has everything you need.
Nourish Monthly Essential Combo Benefits
- Great Taste
- Help reduce weight
- Packed with protein
- High fibre content
- Help lower blood pressure
- Boost metabolism
- Improve immunity
- Good for eyes
- Low glycaemic index
- Strengthen the bones
- Good for brain health
- Rich in antioxidants
- Ideal for cooking
- Long shelf life
Detailed Description
Elevate your cooking experience with the Nourish Monthly Essentials Combo Package – a treasure trove of premium pantry staples! As an online grocery brand dedicated to quality, we’ve carefully curated this bundle to provide you with the best-quality grocery products for your kitchen.
Introducing our great bundle of 20 high-quality products hand-picked to meet your daily needs! Arhar dal (1kg), Kabuli Chana(500gm), Moong dal dhuli(500gm), Chana Dal (1kg), Rajma laal(1kg), Desi Chana (1kg), Classic basmati rice(1kg), desi ghee(200ml), bail kolhu oil(2 ltr), atta chakki fresh(5kg), besan(200gm), sooji (500gm), maida (500gm), macaroni (450gm), jeera(100gm), rai(100gm), sabut dhania(100gm), tej patta(50gm), tea(250gm), sugar(1kg). are included in our combination.
Our package is ideal for families that wish to stock their pantry with all of the necessities without spending a fortune. We recognize how vital it is to have access to fresh, healthy, and delicious food, that is why we focus much on improving the quality of nourish products to provide you the maximum benefits with all nutritional value.
Inside this remarkable combo, you’ll find an abundance of essential grocery items to elevate your cooking to new heights. Nourish 1kg of Arhar dal is a terrific addition to any Indian lunch & dinner because it is loaded with proteins, fibre,carbs, and other vital nutrients and simple to prepare.
But that’s not all! Our Nourish Monthly Essentials Combo Package also includes 500gm of Kabuli Chana, the versatile and protein-packed chickpeas that are perfect for making Chana Masala, Hummus, Chana Chaat, Chana Pulao, and Chana Salad or even roasted as a crispy snack. Also For chole, salads, or as a snack, the Kabuli Chana (500gm) is ideal.
For lentil lovers, we’ve included 500gm of Moong Dal Dhuli, the delicate and protein-rich lentils that are perfect for making flavourful Moong Dal or wholesome Khichdi. You’ll also receive 1kg of Chana Dal, the protein powerhouse that’s ideal for making lip-smacking Chana Dal Curry, Chana Dal Khichdi, Chana Dal Pakoras, Chana Dal Halwa, and many more recipes. The Chana Dal (1 kilogram) is excellent for preparing a range of Indian cuisines and is high in nutritional fiber.
Moreover, this combo pack also contains the richness of Rajma Laal with 1kg of these iconic red kidney beans, perfect for making hearty Rajma Masala or nutritious bean salads. And for a touch of tradition, we’ve included 1kg of Desi Chana, the flavourful black chickpeas that are perfect for making spicy chana masala or healthy chaat. The Rajma laal (1 kg) is the ideal ingredient for producing a tasty Rajma curry and is a fantastic source of protein and fiber. The 1 kg of Desi Chana is great for preparing chana masala or as a snack because it is high in nutritional fiber.
No Indian meal is complete without fragrant Basmati Rice, and our combo includes 1kg of Classic Basmati Rice – the long-grain rice that’s known for its aromatic flavour and fluffy texture. It’s perfect for making biryanis, and pulaos, or simply serving as a side dish to your favourite curries.
To add a touch of indulgence to your dishes, we’ve included 200ml of pure Desi Ghee, made from premium cow’s milk. Nourish Desi Ghee is carefully crafted to provide you with an authentic taste and aroma that’s reminiscent of traditional Indian cooking. Nourish desi ghee (200ml) is ideal for giving your dish a deep flavor, and it is manufactured with ancient techniques to guarantee the highest quality ghee.
For health-conscious folks, Nourish monthly essential combo also includes 2 litres of Bail Kolhu Mustard Oil – the cold-pressed, nutrient-rich oil that is packed with essential vitamins and minerals. And, it’s natural flavour and aroma can enhance the taste of your meals. And to complete your kitchen’s primary requirement, we’ve included 5kg of Chakki Fresh Atta, made from only premium quality wheat and produced using the traditional chakki process to retain all its richness and natural flavour. It’s perfect for making fluffy rotis, delicious parathas, or wholesome puris.Â
The besan (200gm), sooji (500gm), and maida (500gm) are essential items that you can use to make a variety of snacks, sweets or savory dishes. The macaroni (450gm) is perfect for making pasta, salads, or as a side dish. Nourish jeera (100gm), rai (100gm), sabut dhania (100gm), and tej patta (50gm) are high-quality spices that are perfect for adding flavor and aroma to your food. The tea (250gm) is a premium quality tea that is perfect for your morning cup of tea, or for entertaining guests. The sugar (1kg) is a must-have item in any pantry, and it is perfect for making desserts, tea or coffee.
Our combo is perfect for anyone who wants to have access to all the essential items in their pantry without breaking the bank. Our products are of the highest quality, and we guarantee that you will love them. Order now and experience the convenience of having all your daily essentials delivered to your doorstep!
At Nourish, we believe that great meals start with great ingredients, and our product combo package is a testament to that. Carefully selected, sourced, and packed, each product in this combo is of the highest quality to ensure that you and your family enjoy wholesome and delicious meals every day.Â
Find out Nutrional value of each combo product on their particular product pages.
Arhar dal , Kabuli Chana, Moong dal dhuli, Chana Dal , Rajma laal, Desi Chana, Classic basmati rice, desi ghee, bail kolhu oil, atta chakki fresh, besan, sooji, maida , macaroni , jeera, rai, sabut dhania, tej patta, tea, sugarÂ
Disclaimer :-
Please note that the product description and content provided on this page are for informational purposes only. While we have made every effort to ensure that the images and visual representations are accurate, we cannot guarantee that the product will be exactly as shown in the images. We recommend that you read the product description and content carefully before making a purchase. Please do not solely rely on the images and visual representation of the product, as they may not accurately depict the actual product. The product will be served as mentioned in the content, and we strive to ensure that the product meets the highest standards of quality. If you have any questions or concerns regarding the product, please do not hesitate to contact our customer support team. We are committed to providing you with the best possible service and ensuring your satisfaction with our products. Thank you for choosing our product, and we hope you enjoy it!
SKU: n/a - Oil & Ghee
Nourish Olive Oil
Made with the finest olives, Nourish Olive Oil is the best edible oil, ideal for salad dressings, marinades, chutney, and even cooking. If you want a healthy substitute for cooking oil, then you can buy olive oil as it is rich in antioxidants, aids in weight loss and reduce risks of diseases like cancer and arthritis.
So, incorporate Nourish Olive Oil into your diet and live a healthy life.ÂKey Benefits
- Rich in antioxidants
- Rich in MUFA
- Strong Anti-Inflammatory properties
Nutritional Value per 100 gm
Energy – 900 Kcal
Protein – 0g
Carbohydrates – 0g
Sugar – 0g
Fats
SFA – 14.23 g
PUFA – 60.70 g
MUFA – 25.07 g
PFA – 0g
Cholesterol – 0g
Vitamin A – 2500 IU
Vitamin D2 – 450 IUStorage
- You must store your cooking oils in a clean container, preferably glass or metal.Â
- Keep them away from light.Â
- If you are placing your oil container on an open shelf, ensure no direct light is falling on that surface at any point in time.Â
- If you store your oil in the fridge, use a cold-resistant container.Â
Usage
- You can drizzle Nourish Olive Oil on your dishes like roasted veggies, pasta, salads etc.Â
- Add this oil as an ingredient in your salad dressings and juices.Â
- Use it as a cooking oil for low and moderate heat-cooking.Â
- You can also use it to bake cakes, bread and cookies.Â
SKU: NOU-OIL-OLI - Oil & Ghee
Nourish Pure Desi Ghee
Cow’s Ghee is used as an age-old staple in Indian cooking. It is also a common ingredient in various home remedies and ayurvedic medicines. Nourish Pure Desi Ghee contains many vital nutrients that help improve the body’s digestive and immunity systems. It also has antioxidant, antifungal, and antibacterial properties. Pure cow’s milk produces the Nourish Pure Desi Ghee, which is then clarified into Ghee. The result is a flavourful and rich ghee, ideal for Indian-style cooking.
Key Benefits
- Essential fatty acids
- Rich in essential vitamins
- Rich in Antioxidants
- Anti-viral properties
Nutritional Value per 100 gm
Energy – 899 Kcal
Total Fat – 99.9 g
SFA – 72.2 g
MUFA – 25.4 g
PUFA – 2.3 G
CLA – 1323 mg
Protein – 0g
Carbohydrate – 0g
Sugar – 0g
Cholesterol – 228.2 mg
Dietary Fibre – 0g
Calcium – 0mg
Iron – 1.1 mg
Sodium – 0mg
Vitamin A – 0.28 mg
Vitamin E – 2.5mg
Vitamin K – 8.9 mgStorage
- Store your Nourish Pure Desi Ghee in a cool and dry place.
- Make sure you put it in an airtight container to avoid spoilage.Â
- It is advisable to store Desi ghee in two containers as it is often used in the kitchen. Store the maximum amount in a large container and keep adding some in a small container which you use frequently throughout the day.Â
Usage
- Desi Ghee is commonly used to apply on Indian breads like Rotis, Parathas etc.Â
- You can also put 1 tbsp ghee in your vegetable stir-fry, dals, and curries for additional benefits.Â
- Many people consume 1 tbsp ghee with turmeric milk to keep their digestive system healthy.Â
SKU: NOU-OIL-GHE - Oil & Ghee
Bail Kolhu Kachi Ghani Mustard Oil
Mustard oil; an Indian kitchen staple and the most popular cooking oil in the country. Bail Kolhu Kachi Ghani Mustard Oil is not just any cooking oil brand, it is a legacy that people pass on from generation to generation because of their trust in the brand.
Bail Kolhu Kachi Ghani Mustard Oil is extracted from the best quality mustard seeds and undergoes many layers of testing before being sold. It promises a punch of pungency and 100% authenticity.
Key Benefits of Mustard Oil
Bail Kolhu Kachi Ghani Mustard oil is not only famous for its pungency and unique flavours but also for its role in improving overall bodily function. It is extremely beneficial for your health. The following are some of its key benefits:
- 100% Cold Pressed
- High in omega 3- essential fatty acids
- 0% transfat
- Rich in Monounsaturated and Polyunsaturated fatty acids
- Anti-inflammatory properties
- Anti-bacterial properties
- Anti-fungal properties
Nutritional Value Per 100 gm
- Energy- 900 kcal
- Protein- 0g
- Carbohydrates- 0g
- Sugar- 0g
- Fatty Acid Composition- Fat 100%
- Saturated Fatty Acids- 7.8 g
- Poly-Unsaturated Fatty Acids- 28.8 g
- Mono-Unsaturated Fatty Acids- 63.4 g
- Trans Fatty Acids- 0g
- Cholesterol- 0 mg
- Vitamin E- 40 mg
- Added Vitamin A- 750 mcg* RE**
- Added Vitamin D2- 11.25 mcg*
Storage
- You must store your edible oils in a clean container, preferably glass or metal.
- Keep them away from light.
- If you are placing your edible oil container on an open shelf, make sure there is no direct light falling on that surface at any point in time.
- If you store your cooking oil in the fridge, use a cold-resistant container.
Usage
- Bail Kolhu Kachi Ghani Mustard Oil has a high smoke point of 480°F [248.89°C]. You can use it to sauté or stir-fry vegetables.
- You can also use this cooking oil to heat spices and chillies to make tadkas for your dals and veggies.
- You can also use it for deep-frying.
SKU: NOU-OIL-MUS
Nourish Monthly Essentials
Introducing the Nourish Monthly Essentials Combo Package – a complete pantry solution for your kitchen! Packed with top-quality daily essential groceries, our Nourish combo includes: Arhar dal (1kg), Kabuli Chana(500gm), Moong dal dhuli(500gm), Chana Dal (1kg), Rajma laal(1kg), Desi Chana (1kg), Classic basmati rice(1kg), desi ghee(200ml), bail kolhu oil(2 ltr), atta chakki fresh(5kg), besan(200gm), sooji (500gm), maida (500gm), macaroni (450gm), jeera(100gm), rai(100gm), sabut dhania(100gm), tej patta(50gm), tea(250gm), sugar(1kg).
With Nourish, you can trust that you’re getting the best quality products for your family’s health and well-being. Each ingredient of every Nourish product is carefully selected and sourced to provide you with wholesome and nutritious options for your daily meals. Whether you’re cooking up a delicious dal and rotis, making wholesome lentil curries, or preparing a nutritious bowl of rice, this combo has everything you need.
Nourish Monthly Essential Combo Benefits
Detailed Description
Elevate your cooking experience with the Nourish Monthly Essentials Combo Package – a treasure trove of premium pantry staples! As an online grocery brand dedicated to quality, we’ve carefully curated this bundle to provide you with the best-quality grocery products for your kitchen.
Introducing our great bundle of 20 high-quality products hand-picked to meet your daily needs! Arhar dal (1kg), Kabuli Chana(500gm), Moong dal dhuli(500gm), Chana Dal (1kg), Rajma laal(1kg), Desi Chana (1kg), Classic basmati rice(1kg), desi ghee(200ml), bail kolhu oil(2 ltr), atta chakki fresh(5kg), besan(200gm), sooji (500gm), maida (500gm), macaroni (450gm), jeera(100gm), rai(100gm), sabut dhania(100gm), tej patta(50gm), tea(250gm), sugar(1kg). are included in our combination.
Our package is ideal for families that wish to stock their pantry with all of the necessities without spending a fortune. We recognize how vital it is to have access to fresh, healthy, and delicious food, that is why we focus much on improving the quality of nourish products to provide you the maximum benefits with all nutritional value.
Inside this remarkable combo, you’ll find an abundance of essential grocery items to elevate your cooking to new heights. Nourish 1kg of Arhar dal is a terrific addition to any Indian lunch & dinner because it is loaded with proteins, fibre,carbs, and other vital nutrients and simple to prepare.
But that’s not all! Our Nourish Monthly Essentials Combo Package also includes 500gm of Kabuli Chana, the versatile and protein-packed chickpeas that are perfect for making Chana Masala, Hummus, Chana Chaat, Chana Pulao, and Chana Salad or even roasted as a crispy snack. Also For chole, salads, or as a snack, the Kabuli Chana (500gm) is ideal.
For lentil lovers, we’ve included 500gm of Moong Dal Dhuli, the delicate and protein-rich lentils that are perfect for making flavourful Moong Dal or wholesome Khichdi. You’ll also receive 1kg of Chana Dal, the protein powerhouse that’s ideal for making lip-smacking Chana Dal Curry, Chana Dal Khichdi, Chana Dal Pakoras, Chana Dal Halwa, and many more recipes. The Chana Dal (1 kilogram) is excellent for preparing a range of Indian cuisines and is high in nutritional fiber.
Moreover, this combo pack also contains the richness of Rajma Laal with 1kg of these iconic red kidney beans, perfect for making hearty Rajma Masala or nutritious bean salads. And for a touch of tradition, we’ve included 1kg of Desi Chana, the flavourful black chickpeas that are perfect for making spicy chana masala or healthy chaat. The Rajma laal (1 kg) is the ideal ingredient for producing a tasty Rajma curry and is a fantastic source of protein and fiber. The 1 kg of Desi Chana is great for preparing chana masala or as a snack because it is high in nutritional fiber.
No Indian meal is complete without fragrant Basmati Rice, and our combo includes 1kg of Classic Basmati Rice – the long-grain rice that’s known for its aromatic flavour and fluffy texture. It’s perfect for making biryanis, and pulaos, or simply serving as a side dish to your favourite curries.
To add a touch of indulgence to your dishes, we’ve included 200ml of pure Desi Ghee, made from premium cow’s milk. Nourish Desi Ghee is carefully crafted to provide you with an authentic taste and aroma that’s reminiscent of traditional Indian cooking. Nourish desi ghee (200ml) is ideal for giving your dish a deep flavor, and it is manufactured with ancient techniques to guarantee the highest quality ghee.
For health-conscious folks, Nourish monthly essential combo also includes 2 litres of Bail Kolhu Mustard Oil – the cold-pressed, nutrient-rich oil that is packed with essential vitamins and minerals. And, it’s natural flavour and aroma can enhance the taste of your meals. And to complete your kitchen’s primary requirement, we’ve included 5kg of Chakki Fresh Atta, made from only premium quality wheat and produced using the traditional chakki process to retain all its richness and natural flavour. It’s perfect for making fluffy rotis, delicious parathas, or wholesome puris.Â
The besan (200gm), sooji (500gm), and maida (500gm) are essential items that you can use to make a variety of snacks, sweets or savory dishes. The macaroni (450gm) is perfect for making pasta, salads, or as a side dish. Nourish jeera (100gm), rai (100gm), sabut dhania (100gm), and tej patta (50gm) are high-quality spices that are perfect for adding flavor and aroma to your food. The tea (250gm) is a premium quality tea that is perfect for your morning cup of tea, or for entertaining guests. The sugar (1kg) is a must-have item in any pantry, and it is perfect for making desserts, tea or coffee.
Our combo is perfect for anyone who wants to have access to all the essential items in their pantry without breaking the bank. Our products are of the highest quality, and we guarantee that you will love them. Order now and experience the convenience of having all your daily essentials delivered to your doorstep!
At Nourish, we believe that great meals start with great ingredients, and our product combo package is a testament to that. Carefully selected, sourced, and packed, each product in this combo is of the highest quality to ensure that you and your family enjoy wholesome and delicious meals every day.Â
Find out Nutrional value of each combo product on their particular product pages.
Arhar dal , Kabuli Chana, Moong dal dhuli, Chana Dal , Rajma laal, Desi Chana, Classic basmati rice, desi ghee, bail kolhu oil, atta chakki fresh, besan, sooji, maida , macaroni , jeera, rai, sabut dhania, tej patta, tea, sugarÂ
Disclaimer :-
Please note that the product description and content provided on this page are for informational purposes only. While we have made every effort to ensure that the images and visual representations are accurate, we cannot guarantee that the product will be exactly as shown in the images. We recommend that you read the product description and content carefully before making a purchase. Please do not solely rely on the images and visual representation of the product, as they may not accurately depict the actual product. The product will be served as mentioned in the content, and we strive to ensure that the product meets the highest standards of quality. If you have any questions or concerns regarding the product, please do not hesitate to contact our customer support team. We are committed to providing you with the best possible service and ensuring your satisfaction with our products. Thank you for choosing our product, and we hope you enjoy it!
Nourish Sharbati Atta
High-quality whole wheat flour called Sharbati Atta is renowned for its savoury flavour and exceptional nutritional value. It is a popular variety of atta in India and one of the Nourish brand’s best-selling goods.
Sharbati Atta’s unique flavour and texture sets it different from other varieties of atta. It is prepared with the highest-grade wheat grains that have been meticulously obtained from Madhya Pradesh’s fertile regions. Then, the wheat is processed using cutting-edge methods to maintain the bran, germ, and endosperm and offer the most nutritious value. It may be used to produce a range of delectable foods, including chapatis, parathas, and more, and is a healthy and beneficial substitute for refined flour.
Key Benefits
Nutritional Value per 100 gm
Calories – 366.40 kcal
Total Fat – 1.60 g
Cholesterol – 0 mg
Total Carbohydrate – 77.70 g
Dietary Fibres – 11.40 g
Sugar – 6.30 g
Protein – 10.30 g
Storage
Usage
Nourish Maida
All-purpose flour, usually referred to as maida, is a typical cooking item. The bran and germ from wheat are removed to create this refined flour, which has a fine powder texture. Maida is frequently used in baking, particularly for bread, cakes, and pastries. But it is also employed in preparing other foods, including noodles, samosas, and pakoras.
Maida flour made by Nourish is healthier than conventional maida flour since it is supplemented with vitamins and minerals. To ensure its nutritious value, this enriched maida flour also includes additional elements like iron, folic acid, and vitamin B12.
Key Benefits
Nutritional Value per 100 gm
Calories – 349 kcal
Total Fat – 1.0 g
Cholesterol – 0 mg
Sodium – 1.7 mg
Potassium – 78.4 mg
Total Carbohydrate – 73.2 g
Dietary Fibres – 2.9 g
Protein – 11.8 g
Iron – 2.0 mg
Calcium – 24.4 mg
Magnesium – 40.6 mg
Phosphorus – 119.3 mg
Storage
Usage
Nourish Sooji
In Indian cooking, sooji, sometimes referred to as semolina or rava, is a common component. It is manufactured from durum wheat and has a grainy texture that makes it excellent for many different foods, including upma, halwa, and idlis. Nourish is one of the top brands in the market for premium sooji.
The premium quality durum wheat used to make Nourish’s sooji is obtained directly from farmers. Nourish carefully chooses components to provide the highest quality wheat grains, guarantee exceptional taste, uniform granule size, and good texture. One of the most adaptable ingredients in cuisine, sooji makes a wide range of dishes, including Upma, Halwa, Idli, Dosa, and more.
Key Benefits
Nutritional Value per 100 gm
Calories – 365 kcal
Total Fat – 1 g
Cholesterol – 0 mg
Sodium – 2.8 mg
Potassium – 70.2 mg
Total Carbohydrate – 78.9 g
Dietary Fibres – 1.9 g
Protein – 10.0 g
Iron – 0.4 mg
Copper – 0.2 mg
Phosphorus – 111.3 mg
StorageÂ
Usage
You can use Nourish Sooji to make Dosa, Upma, Dholka, Idli etc. But you will have to soak it in water for a whole night to get the best results.Â
Nourish Chana Besan
Besan, sometimes referred to as chana besan or gram flour, is a multipurpose ingredient that has been a staple of Indian cooking for centuries. Nourish Chana Besan, a nutritious gram flour made from ground chickpeas, is rich in fibre, protein, folate, vitamin B-6, thiamine, iron, potassium, manganese, copper, zinc, phosphorus, magnesium, and other necessary minerals. It is processed using a sophisticated grinding technique and goes through all the essential quality inspections. In recent years, it has become more well-liked as a gluten-free substitute for wheat flour in the West.Â
There are many options for preparing Nourish Besan in the kitchen. Traditional Indian foods like pakoras, dhokla, and besan ke ladoo are frequently prepared with it. Moreover, it can be used as a thickening agent in sauces and soups as well as a binding agent in veggie burgers.
Key Benefits
Nutritional Value per 100 gm
Calories – 385 kcal
Total Fat – 5.6 g
Cholesterol – 0 mg
Sodium – 1.9 mg
Potassium – 671.4 mg
Total Carbohydrate – 62.5 g
Dietary Fibres – 8.4 g
Protein – 21.2 g
Iron – 3.2 mg
Calcium – 33.2 mg
Magnesium – 116.9 mg
Phosphorus – 469 mg
Copper – 0.9 mg
Storage
Usage
Nourish Multigrain Atta
Nourish MultiGrain Atta is made from a blend of six natural grains collected from the best fields nationwide: 60% wheat and 40% other grains (barley, ragi, corn, chana, and soya bean). A good flavour, dense texture, and rich flavour distinguish multigrain atta.
The multigrain atta ingredients in Nourish’s product are carefully selected and blended to provide the ideal combination of taste, texture, and nutrition. The high fibre content of Nourish multigrain atta contributes to good digestion and lowers the risk of chronic diseases like diabetes and heart disease, among other advantages. The blend of grains in this atta is also rich in protein, which is vital for creating and repairing muscles and tissues in the body. From chapatis and breads to pancakes and muffins, the possibilities are endless with Nourish multigrain atta.Â
Key Benefits
Nutritional Value per 100 gm
Calories – 364.29 kcal
Total Fat – 1.77 g
Cholesterol – 0 mg
Sodium – 1.98 mg
Total Carbohydrate – 73.99 g
Dietary Fibres – 13.09 g
Sugar – 4.89 g
Protein – 13.10 g
Calcium – 34 mg
SFA – 0.28 g
MUFA – 0.47 g
PUFA – 1.02 g
Added Folic Acid – 7.80 mcg
Vitamin B12 – 0.097 mcg
Vitamin B1 – 0.13 mcg
Vitamin B2 – 0.12 mcg
Vitamin B3 – 1.28 mcg
Minerals – 0.98 g
Storage
Usage
- Daily Essentials, Flours, Monthly Essentials, Oil & Ghee, Spices, Unpolished Dal
Nourish Monthly Essentials
Introducing the Nourish Monthly Essentials Combo Package – a complete pantry solution for your kitchen! Packed with top-quality daily essential groceries, our Nourish combo includes: Arhar dal (1kg), Kabuli Chana(500gm), Moong dal dhuli(500gm), Chana Dal (1kg), Rajma laal(1kg), Desi Chana (1kg), Classic basmati rice(1kg), desi ghee(200ml), bail kolhu oil(2 ltr), atta chakki fresh(5kg), besan(200gm), sooji (500gm), maida (500gm), macaroni (450gm), jeera(100gm), rai(100gm), sabut dhania(100gm), tej patta(50gm), tea(250gm), sugar(1kg).
With Nourish, you can trust that you’re getting the best quality products for your family’s health and well-being. Each ingredient of every Nourish product is carefully selected and sourced to provide you with wholesome and nutritious options for your daily meals. Whether you’re cooking up a delicious dal and rotis, making wholesome lentil curries, or preparing a nutritious bowl of rice, this combo has everything you need.
Nourish Monthly Essential Combo Benefits
- Great Taste
- Help reduce weight
- Packed with protein
- High fibre content
- Help lower blood pressure
- Boost metabolism
- Improve immunity
- Good for eyes
- Low glycaemic index
- Strengthen the bones
- Good for brain health
- Rich in antioxidants
- Ideal for cooking
- Long shelf life
Detailed Description
Elevate your cooking experience with the Nourish Monthly Essentials Combo Package – a treasure trove of premium pantry staples! As an online grocery brand dedicated to quality, we’ve carefully curated this bundle to provide you with the best-quality grocery products for your kitchen.
Introducing our great bundle of 20 high-quality products hand-picked to meet your daily needs! Arhar dal (1kg), Kabuli Chana(500gm), Moong dal dhuli(500gm), Chana Dal (1kg), Rajma laal(1kg), Desi Chana (1kg), Classic basmati rice(1kg), desi ghee(200ml), bail kolhu oil(2 ltr), atta chakki fresh(5kg), besan(200gm), sooji (500gm), maida (500gm), macaroni (450gm), jeera(100gm), rai(100gm), sabut dhania(100gm), tej patta(50gm), tea(250gm), sugar(1kg). are included in our combination.
Our package is ideal for families that wish to stock their pantry with all of the necessities without spending a fortune. We recognize how vital it is to have access to fresh, healthy, and delicious food, that is why we focus much on improving the quality of nourish products to provide you the maximum benefits with all nutritional value.
Inside this remarkable combo, you’ll find an abundance of essential grocery items to elevate your cooking to new heights. Nourish 1kg of Arhar dal is a terrific addition to any Indian lunch & dinner because it is loaded with proteins, fibre,carbs, and other vital nutrients and simple to prepare.
But that’s not all! Our Nourish Monthly Essentials Combo Package also includes 500gm of Kabuli Chana, the versatile and protein-packed chickpeas that are perfect for making Chana Masala, Hummus, Chana Chaat, Chana Pulao, and Chana Salad or even roasted as a crispy snack. Also For chole, salads, or as a snack, the Kabuli Chana (500gm) is ideal.
For lentil lovers, we’ve included 500gm of Moong Dal Dhuli, the delicate and protein-rich lentils that are perfect for making flavourful Moong Dal or wholesome Khichdi. You’ll also receive 1kg of Chana Dal, the protein powerhouse that’s ideal for making lip-smacking Chana Dal Curry, Chana Dal Khichdi, Chana Dal Pakoras, Chana Dal Halwa, and many more recipes. The Chana Dal (1 kilogram) is excellent for preparing a range of Indian cuisines and is high in nutritional fiber.
Moreover, this combo pack also contains the richness of Rajma Laal with 1kg of these iconic red kidney beans, perfect for making hearty Rajma Masala or nutritious bean salads. And for a touch of tradition, we’ve included 1kg of Desi Chana, the flavourful black chickpeas that are perfect for making spicy chana masala or healthy chaat. The Rajma laal (1 kg) is the ideal ingredient for producing a tasty Rajma curry and is a fantastic source of protein and fiber. The 1 kg of Desi Chana is great for preparing chana masala or as a snack because it is high in nutritional fiber.
No Indian meal is complete without fragrant Basmati Rice, and our combo includes 1kg of Classic Basmati Rice – the long-grain rice that’s known for its aromatic flavour and fluffy texture. It’s perfect for making biryanis, and pulaos, or simply serving as a side dish to your favourite curries.
To add a touch of indulgence to your dishes, we’ve included 200ml of pure Desi Ghee, made from premium cow’s milk. Nourish Desi Ghee is carefully crafted to provide you with an authentic taste and aroma that’s reminiscent of traditional Indian cooking. Nourish desi ghee (200ml) is ideal for giving your dish a deep flavor, and it is manufactured with ancient techniques to guarantee the highest quality ghee.
For health-conscious folks, Nourish monthly essential combo also includes 2 litres of Bail Kolhu Mustard Oil – the cold-pressed, nutrient-rich oil that is packed with essential vitamins and minerals. And, it’s natural flavour and aroma can enhance the taste of your meals. And to complete your kitchen’s primary requirement, we’ve included 5kg of Chakki Fresh Atta, made from only premium quality wheat and produced using the traditional chakki process to retain all its richness and natural flavour. It’s perfect for making fluffy rotis, delicious parathas, or wholesome puris.Â
The besan (200gm), sooji (500gm), and maida (500gm) are essential items that you can use to make a variety of snacks, sweets or savory dishes. The macaroni (450gm) is perfect for making pasta, salads, or as a side dish. Nourish jeera (100gm), rai (100gm), sabut dhania (100gm), and tej patta (50gm) are high-quality spices that are perfect for adding flavor and aroma to your food. The tea (250gm) is a premium quality tea that is perfect for your morning cup of tea, or for entertaining guests. The sugar (1kg) is a must-have item in any pantry, and it is perfect for making desserts, tea or coffee.
Our combo is perfect for anyone who wants to have access to all the essential items in their pantry without breaking the bank. Our products are of the highest quality, and we guarantee that you will love them. Order now and experience the convenience of having all your daily essentials delivered to your doorstep!
At Nourish, we believe that great meals start with great ingredients, and our product combo package is a testament to that. Carefully selected, sourced, and packed, each product in this combo is of the highest quality to ensure that you and your family enjoy wholesome and delicious meals every day.Â
Find out Nutrional value of each combo product on their particular product pages.
Arhar dal , Kabuli Chana, Moong dal dhuli, Chana Dal , Rajma laal, Desi Chana, Classic basmati rice, desi ghee, bail kolhu oil, atta chakki fresh, besan, sooji, maida , macaroni , jeera, rai, sabut dhania, tej patta, tea, sugarÂ
Disclaimer :-
Please note that the product description and content provided on this page are for informational purposes only. While we have made every effort to ensure that the images and visual representations are accurate, we cannot guarantee that the product will be exactly as shown in the images. We recommend that you read the product description and content carefully before making a purchase. Please do not solely rely on the images and visual representation of the product, as they may not accurately depict the actual product. The product will be served as mentioned in the content, and we strive to ensure that the product meets the highest standards of quality. If you have any questions or concerns regarding the product, please do not hesitate to contact our customer support team. We are committed to providing you with the best possible service and ensuring your satisfaction with our products. Thank you for choosing our product, and we hope you enjoy it!
SKU: n/a - Flours
Nourish Sharbati Atta
High-quality whole wheat flour called Sharbati Atta is renowned for its savoury flavour and exceptional nutritional value. It is a popular variety of atta in India and one of the Nourish brand’s best-selling goods.
Sharbati Atta’s unique flavour and texture sets it different from other varieties of atta. It is prepared with the highest-grade wheat grains that have been meticulously obtained from Madhya Pradesh’s fertile regions. Then, the wheat is processed using cutting-edge methods to maintain the bran, germ, and endosperm and offer the most nutritious value. It may be used to produce a range of delectable foods, including chapatis, parathas, and more, and is a healthy and beneficial substitute for refined flour.
Key Benefits
- Soft, fluffy & delicious roti
- Premium quality grains
- Rich in folic acid
Nutritional Value per 100 gm
Calories – 366.40 kcal
Total Fat – 1.60 g
Cholesterol – 0 mg
Total Carbohydrate – 77.70 g
Dietary Fibres – 11.40 g
Sugar – 6.30 g
Protein – 10.30 gStorage
- You must store it in an airtight container.
- If you use it occasionally, then store it in a fridge or a freezer.
- Keep it away from moisture to avoid spoilage.Â
Usage
- You can use Nourish Sharbati Atta to make any kind of flour-based recipe.
- This Atta will enhance your meal by adding a different flavour and extra nutrition in it.
SKU: NOU-FLO-SHA - Flours
Nourish Maida
All-purpose flour, usually referred to as maida, is a typical cooking item. The bran and germ from wheat are removed to create this refined flour, which has a fine powder texture. Maida is frequently used in baking, particularly for bread, cakes, and pastries. But it is also employed in preparing other foods, including noodles, samosas, and pakoras.
Maida flour made by Nourish is healthier than conventional maida flour since it is supplemented with vitamins and minerals. To ensure its nutritious value, this enriched maida flour also includes additional elements like iron, folic acid, and vitamin B12.
Key Benefits
- 100% non-bleached maida
- Finely milled
- Versatile ingredient
Nutritional Value per 100 gm
Calories – 349 kcal
Total Fat – 1.0 g
Cholesterol – 0 mg
Sodium – 1.7 mg
Potassium – 78.4 mg
Total Carbohydrate – 73.2 g
Dietary Fibres – 2.9 g
Protein – 11.8 g
Iron – 2.0 mg
Calcium – 24.4 mg
Magnesium – 40.6 mg
Phosphorus – 119.3 mgStorage
- You must store it in an airtight container.
- If you use it occasionally, then store it in a fridge or a freezer.
- Keep it away from moisture to avoid spoilage.Â
Usage
- Maida is a flour often used to make flatbreads like naan, tandoori rotis, Bhatooras etc. You can find these breads in various Indian cuisine-based restaurants.Â
- If you want to bake some cake, cookies or biscuits, then you can also use Nourish Maida for it.Â
SKU: NOU-FLO-MAI - Flours
Nourish Sooji
In Indian cooking, sooji, sometimes referred to as semolina or rava, is a common component. It is manufactured from durum wheat and has a grainy texture that makes it excellent for many different foods, including upma, halwa, and idlis. Nourish is one of the top brands in the market for premium sooji.
The premium quality durum wheat used to make Nourish’s sooji is obtained directly from farmers. Nourish carefully chooses components to provide the highest quality wheat grains, guarantee exceptional taste, uniform granule size, and good texture. One of the most adaptable ingredients in cuisine, sooji makes a wide range of dishes, including Upma, Halwa, Idli, Dosa, and more.
Key Benefits
- Good for weight management
- Zero Cholesterol
- A great alternative to white flour
- It keeps you full for long
Nutritional Value per 100 gm
Calories – 365 kcal
Total Fat – 1 g
Cholesterol – 0 mg
Sodium – 2.8 mg
Potassium – 70.2 mg
Total Carbohydrate – 78.9 g
Dietary Fibres – 1.9 g
Protein – 10.0 g
Iron – 0.4 mg
Copper – 0.2 mg
Phosphorus – 111.3 mgStorageÂ
- You can store dry-roasted Sooji for up to three to four weeks.
- Make sure the container is airtight, and the content inside doesn’t catch moisture.
- You can also store it in a fridge or freezer if you use it occasionally.Â
Usage
You can use Nourish Sooji to make Dosa, Upma, Dholka, Idli etc. But you will have to soak it in water for a whole night to get the best results.Â
SKU: NOU-FLO-SOO-001 - Flours
Nourish Chana Besan
Besan, sometimes referred to as chana besan or gram flour, is a multipurpose ingredient that has been a staple of Indian cooking for centuries. Nourish Chana Besan, a nutritious gram flour made from ground chickpeas, is rich in fibre, protein, folate, vitamin B-6, thiamine, iron, potassium, manganese, copper, zinc, phosphorus, magnesium, and other necessary minerals. It is processed using a sophisticated grinding technique and goes through all the essential quality inspections. In recent years, it has become more well-liked as a gluten-free substitute for wheat flour in the West.Â
There are many options for preparing Nourish Besan in the kitchen. Traditional Indian foods like pakoras, dhokla, and besan ke ladoo are frequently prepared with it. Moreover, it can be used as a thickening agent in sauces and soups as well as a binding agent in veggie burgers.
Key Benefits
- High in nutritional values
- High Protein Content
- Helps Lower Cholesterol
- Regulates Blood Pressure
Nutritional Value per 100 gm
Calories – 385 kcal
Total Fat – 5.6 g
Cholesterol – 0 mg
Sodium – 1.9 mg
Potassium – 671.4 mg
Total Carbohydrate – 62.5 g
Dietary Fibres – 8.4 g
Protein – 21.2 g
Iron – 3.2 mg
Calcium – 33.2 mg
Magnesium – 116.9 mg
Phosphorus – 469 mg
Copper – 0.9 mgStorage
- You must store it in an airtight container.
- If you use it occasionally, then store it in a fridge or a freezer.
- Keep it away from moisture to avoid spoilage.Â
Usage
- You can use it to thicken your sauces and soups.
- It is commonly used as a binding agent in batters.
- You can make a batter with Besan, dip different veggies in it and deep-fry them in cooking oil to cook delicious pakoras.
SKU: NOU-FLO-CBS - Flours
Nourish Multigrain Atta
Nourish MultiGrain Atta is made from a blend of six natural grains collected from the best fields nationwide: 60% wheat and 40% other grains (barley, ragi, corn, chana, and soya bean). A good flavour, dense texture, and rich flavour distinguish multigrain atta.
The multigrain atta ingredients in Nourish’s product are carefully selected and blended to provide the ideal combination of taste, texture, and nutrition. The high fibre content of Nourish multigrain atta contributes to good digestion and lowers the risk of chronic diseases like diabetes and heart disease, among other advantages. The blend of grains in this atta is also rich in protein, which is vital for creating and repairing muscles and tissues in the body. From chapatis and breads to pancakes and muffins, the possibilities are endless with Nourish multigrain atta.Â
Key Benefits
- Give your rotis the power of 6 grains in one
- 6 Healthy Grains- Mention the 6 grains and their benefits
- Vitamins & Minerals Rich
- Soft & Fluffy Rotis
Nutritional Value per 100 gm
Calories – 364.29 kcal
Total Fat – 1.77 g
Cholesterol – 0 mg
Sodium – 1.98 mg
Total Carbohydrate – 73.99 g
Dietary Fibres – 13.09 g
Sugar – 4.89 g
Protein – 13.10 g
Calcium – 34 mg
SFA – 0.28 g
MUFA – 0.47 g
PUFA – 1.02 g
Added Folic Acid – 7.80 mcg
Vitamin B12 – 0.097 mcg
Vitamin B1 – 0.13 mcg
Vitamin B2 – 0.12 mcg
Vitamin B3 – 1.28 mcg
Minerals – 0.98 gStorage
- You must store it in an airtight container.
- If you use it occasionally, then store it in a fridge or a freezer.
- Keep it away from moisture to avoid spoilage.Â
Usage
- As a flour rich in dietary fibre, it is a better substitute for making rotis and parathas.Â
- You can also make pancakes, muffins, healthy biscuits etc, using Nourish Multi Grain Atta.Â
SKU: NOU-FLO-MGA
Nourish Chia Seeds
Bursting with an impressive array of minerals and vitamins, including calcium, zinc, iron, magnesium, phosphorus, copper, folate, and vitamin A, these seeds are a treasure trove of essential nutrients. But that’s not all! Nourish Chia Seeds are also an outstanding source of fibre, omega-3 fatty acids, and potent antioxidants like quercetin, myricetin, caffeic acid, chlorogenic acid, and kaempferol. These nutritional powerhouses may play a key role in promoting bone health, reducing the risk of heart disease, and improving blood sugar management. Whether you sprinkle them on your morning smoothie, mix them into your favourite yoghurt, or use them to create delectable chia puddings and energy-packed snacks, Nourish Chia Seeds are your ticket to a world of culinary and health benefits.Â
Key Benefits
Nutritional Value Per 100 gÂ
Calories – 496 kcal
Total Fat – 30.9 g
Cholesterol – 0 mg
Sodium – 2.9 mg
Potassium – 339.1 mg
Total Carbohydrate – 41.4 g
Dietary Fibres – 32.1 g
Protein – 18.2 g
Iron – 9.9 mg
Calcium – 601.0 mg
Magnesium – 377.9 mg
Phosphorus – 699.2 mg
Storage
Usage
Nourish Sunflower Seeds
Sunflower seeds contain an impressive array of nutrients, such as protein, healthy fats, and antioxidants, making them a true superfood for your body and mind. There’s still more to it! Nourish Sunflower Seeds are an ideal snack for diabetics, as they can help them meet their daily nutritional requirements in a tasty and convenient manner. Phytosterols, which are known for their heart-healthy and immune-boosting properties, are abundant in these seeds.
Key BenefitsÂ
Nutritional Value Per 100 gÂ
Calories – 638 kcal
Total Fat – 54.3 g
Cholesterol – 0 mg
Sodium – 4.2 mg
Potassium – 58.7 mg
Total Carbohydrate – 12.7 g
Dietary Fibres – 9.2 g
Protein – 24.5 g
Iron – 2.3 mg
Calcium – 11.0 mg
Magnesium – 94.6 mg
Phosphorus – 259.5 mg
Storage
Uses
Nourish Pumpkin Seeds
Enjoy the natural goodness of Nourish Pumpkin Seeds and unleash the potential of these extraordinary seeds to improve your health and wellness game. Nourish Pumpkin Seeds are an essential addition to your diet due to their exceptional nutritional profile and versatility. Embrace the power of these potent seeds and benefit from the extraordinary advantages they can bring to your lifestyle. Discover the extraordinary potential of Nourish Pumpkin Seeds and embark on a voyage of nourishment, vitality, and culinary delight.
Key Benefits
Nutritional Value Per 100 g
Calories – 611 kcal
Total Fat – 49.2 g
Cholesterol – 0 mg
Sodium – 653.8 mg
Potassium – 324.1 mg
Total Carbohydrate – 12.7 g
Dietary Fibres – 10.6 g
Protein – 28.5 g
Iron – 8.8 mg
Calcium – 48.7 mg
Magnesium – 563.1 mg
Phosphorus – 1136.2 mg
Storage
Usage
Nourish Walnuts (Akhrot)
Nourish provides you with premium-quality walnuts (Akhrot) that are packed with enormous health benefits. Walnuts (Akhrot) contain a significantly higher quantity of antioxidants and healthy omega-3 fats than any other dry fruit. This nutrient-rich dry fruit offers many health benefits, such as reduced inflammation and improved heart disease risk factors.
Indulge in this nutrient-rich dry fruit that not only tantalises your taste buds but also supports your overall well-being. Choose Nourish for premium walnuts (Akhrot) that offer an exceptional blend of taste and health benefits, perfect for a wholesome snacking option.
Key Benefits
Nutritional Value Per 100 gÂ
Energy 672 Kcal
Protein 20.2 g
Carbohydrate 13.6 g
Total Fat 59.6 g
Dietary Fibre 7.5 g
Magnesium 153.0 mg
Potassium 216.3 mg
Sodium 0.8 mg
Cholesterol 0.0 g
Iron 3.3 mg
Calcium 130.0 mg
Storage
Usage
Nourish Pistachio (Pista)
Nourish Pistachios are a nutritional treasure trove packed with a myriad of health-boosting benefits that will leave you awe-inspired. These exquisite nuts are a rich source of protein, antioxidants, healthy fats, fibre, and an array of essential vitamins and minerals, including vitamin B6 and thiamine. Beyond their irresistible taste, Nourish Pistachios offer a wealth of health advantages. They support optimal eye health, promote heart health, contribute to a flourishing gut, and help maintain balanced blood sugar levels, among many other remarkable benefits. With meticulous attention to quality, Nourish selects only the finest pistachios to deliver a truly exceptional snacking experience. Indulge in the unique taste and exceptional nutritional profile of Nourish Pistachios, and elevate your snack game to new heights of health and wellness. Experience the unparalleled goodness of Nourish Pistachios, and let these little wonders of nature nourish your body and delight your senses.
Key Benefits
Nutritional Value Per 100 gÂ
Energy 627 Kcal
Protein 20 g
Carbohydrate 20.2 g
Total Fat 52.0 g
Dietary Fibre 10.2 g
Magnesium 133.1 mg
Potassium 440.4 mg
Sodium 491.0 mg
Cholesterol 0.0 g
Iron 3.4 mg
Calcium 162.3 mg
Storage
Usage
Nourish Cashew (Kaju)
Nourish offers you the best quality cashews, which are rich in taste and have a nutty flavour. Cashews are rich in iron, magnesium, selenium, zinc, and phosphorus. In addition, they are great sources of phytochemicals, proteins, and antioxidants. Cashews also contain unsaturated fats in good quantity — a healthy form of fat that can ease inflammation, improve blood cholesterol levels, stabilize heart rhythms, and provide a number of other health benefits when consumed in moderation.
Nourish Cashew Benefits
Nutrional Value (Per 100 g) Nourish Cashew
Indulge in the exquisite taste and nutty flavour of Nourish’s best-quality cashews. These delectable nuts are not only a treat for your taste buds, but they are also packed with an abundance of essential nutrients. Cashews are a rich source of iron, magnesium, selenium, zinc, and phosphorus, providing a wholesome boost to your diet. They are also packed with phytochemicals, proteins, and antioxidants, making them a nutritious choice for your snacking needs. Furthermore, cashews are an excellent source of unsaturated fats, a healthy form of fat that can help ease inflammation, improve blood cholesterol levels, stabilize heart rhythms, and offer other health benefits when consumed in moderation. Choose Nourish for premium cashews that not only satisfy your taste buds but also provide a wealth of health benefits. Elevate your snacking routine with the wholesome goodness of Nourish cashews, perfect for those who seek both taste and nutrition in their snacks.
About Product Storage and Usage
Storage: Maintaining the freshness and quality of cashews requires proper storage. Keep cashews fresh for longer by placing them in the fridge in an airtight container or resealable bag. Avoid spoilage of cashews by storing them in a cool, dark place far from heat, light, and moisture due to their high oil content. Extending their shelf life and preventing rancidity can be achieved by refrigerating them.
Usage: Cashews are versatile nuts that can be used in a variety of creative and delicious ways in your culinary adventures. Here are some engaging ideas on how to use cashews in your cooking and snacking:
Nut Butters – Cashews can be used to make creamy and luscious nut butter. Simply blend cashews in a food processor or a high-powered blender until smooth and creamy. Add a pinch of salt or a drizzle of honey for added flavour. Cashew butter can be used as a spread on toast, in sauces, dressings, or dips, or used as a base for desserts like cookies, bars, and truffles.
Vegan Creaminess – Cashews can be soaked and blended into a rich and creamy base for vegan sauces, soups, and dressings. Simply soak cashews in water for a few hours or overnight, drain, and then blend with water or other liquids to achieve a smooth and silky texture. Cashews can also be used to make vegan cheesecake, creamy pasta sauces, or as a base for dairy-free ice creams.
Cashew Crusts – Cashews can be ground into a fine meal and used as a crust for desserts, such as pies and tarts. Simply blend cashews in a food processor until they reach a crumbly texture, and then combine with other ingredients such as dates, coconut oil, or spices to make a delicious and nutty crust. Press the mixture into the bottom of a pie or tart pan and fill it with your favourite filling.
Stir-Fries and Curries – Cashews can add a crunchy and creamy texture to stir-fries and curries. Simply toss cashews into a hot pan with your favourite vegetables, proteins, and sauces, and let them cook until golden brown and fragrant. Cashews can add a delightful crunch and rich flavour to your Asian-inspired dishes.
Snacking – Cashews make for a tasty and satisfying snack on their own. Enjoy them as a standalone snack or mix them with other nuts, dried fruits, or dark chocolate for a delicious trail mix. Cashews can also be coated with spices, herbs, or sweeteners and roasted for an irresistible and crunchy snack.
Smoothies – Cashews can be soaked and blended into creamy and luscious smoothies. Simply soak cashews in water for a few hours or overnight, drain, and then blend with other ingredients such as fruits, vegetables, and liquids to make a creamy and satisfying smoothie. Cashews can add a velvety texture and natural sweetness to your blended beverages.
Nutty Toppings – Cashews can be chopped or crushed and used as a topping for various dishes. Sprinkle them on salads, soups, stews, or roasted vegetables for a nutty and crunchy garnish. Cashews can also be used as a topping for desserts like cakes, cookies, or ice creams for added texture and flavour. Cashews are versatile and nutritious nuts that can add creaminess, crunch, and flavour to your culinary creations. Get creative and experiment with different ways to use cashews in your cooking and snacking to enjoy their unique taste and texture.
- Dry Fruits
Nourish Chia Seeds
Bursting with an impressive array of minerals and vitamins, including calcium, zinc, iron, magnesium, phosphorus, copper, folate, and vitamin A, these seeds are a treasure trove of essential nutrients. But that’s not all! Nourish Chia Seeds are also an outstanding source of fibre, omega-3 fatty acids, and potent antioxidants like quercetin, myricetin, caffeic acid, chlorogenic acid, and kaempferol. These nutritional powerhouses may play a key role in promoting bone health, reducing the risk of heart disease, and improving blood sugar management. Whether you sprinkle them on your morning smoothie, mix them into your favourite yoghurt, or use them to create delectable chia puddings and energy-packed snacks, Nourish Chia Seeds are your ticket to a world of culinary and health benefits.Â
Key Benefits
- Loaded with antioxidants
- High fibre
- Rich in protein
- Boost bone health
- Good source of B vitamins
Nutritional Value Per 100 gÂ
Calories – 496 kcal
Total Fat – 30.9 g
Cholesterol – 0 mg
Sodium – 2.9 mg
Potassium – 339.1 mg
Total Carbohydrate – 41.4 g
Dietary Fibres – 32.1 g
Protein – 18.2 g
Iron – 9.9 mg
Calcium – 601.0 mg
Magnesium – 377.9 mg
Phosphorus – 699.2 mgStorage
- Store chia seeds in a cool, dry location inside an airtight container like your pantry or cupboard to maintain freshness.Â
- Keeping moisture away is key to avoiding the gelatinous clumping of chia seeds.Â
Usage
- Soak chia seeds in milk (dairy or plant-based) and sweeteners (such as honey or maple syrup) overnight to create a delicious and nutritious chia seed pudding. You can also add flavourings like vanilla extract, cocoa powder, or fruit for added taste.Â
- Add a tablespoon of chia seeds to your favourite smoothie for a nutritional boost.
- Chia seeds can be used as an egg substitute in baking recipes.
- Sprinkle chia seeds on top of yoghurt, oatmeal, salads, or other dishes as a crunchy and nutritious topping.
SKU: NOU-DRY-CHI - Dry Fruits
Nourish Sunflower Seeds
Sunflower seeds contain an impressive array of nutrients, such as protein, healthy fats, and antioxidants, making them a true superfood for your body and mind. There’s still more to it! Nourish Sunflower Seeds are an ideal snack for diabetics, as they can help them meet their daily nutritional requirements in a tasty and convenient manner. Phytosterols, which are known for their heart-healthy and immune-boosting properties, are abundant in these seeds.
Key BenefitsÂ
- Cardioprotective
- Boosts Heart Health
- Aids Weight Loss
- Boost brain function
- Good immunity booster
- Good for your heart
Nutritional Value Per 100 gÂ
Calories – 638 kcal
Total Fat – 54.3 g
Cholesterol – 0 mg
Sodium – 4.2 mg
Potassium – 58.7 mg
Total Carbohydrate – 12.7 g
Dietary Fibres – 9.2 g
Protein – 24.5 g
Iron – 2.3 mg
Calcium – 11.0 mg
Magnesium – 94.6 mg
Phosphorus – 259.5 mgStorage
- Sunflower seeds can be stored in an airtight container in a cool, dry place.Â
- Avoid exposing them to moisture, as it can cause them to spoil.Â
- You can store sunflower seeds in your pantry or cupboard for several months or in the refrigerator or freezer for longer shelf life.
Uses
- Roasted sunflower seeds make a delicious and healthy snack on their own. You can roast them in the oven with some oil and salt for added flavour or buy pre-roasted sunflower seeds.
- Sunflower seeds can be used in baking recipes, such as bread, cookies, or muffins.
- They can be added to the dough or batter for a crunchy texture and nutty flavour.Â
- Sunflower seeds can be used as a topping for salads, yoghurt, oatmeal, or other dishes to add a crunchy and nutritious element.Â
SKU: NOU-DRY-SUN - Dry Fruits
Nourish Pumpkin Seeds
Enjoy the natural goodness of Nourish Pumpkin Seeds and unleash the potential of these extraordinary seeds to improve your health and wellness game. Nourish Pumpkin Seeds are an essential addition to your diet due to their exceptional nutritional profile and versatility. Embrace the power of these potent seeds and benefit from the extraordinary advantages they can bring to your lifestyle. Discover the extraordinary potential of Nourish Pumpkin Seeds and embark on a voyage of nourishment, vitality, and culinary delight.
Key Benefits
- High in protein
- Rich in fibre
- High in antioxidants
- Lower risk of diabetes
- Great immunity boosters
- High in valuable nutrients
Nutritional Value Per 100 g
Calories – 611 kcal
Total Fat – 49.2 g
Cholesterol – 0 mg
Sodium – 653.8 mg
Potassium – 324.1 mg
Total Carbohydrate – 12.7 g
Dietary Fibres – 10.6 g
Protein – 28.5 g
Iron – 8.8 mg
Calcium – 48.7 mg
Magnesium – 563.1 mg
Phosphorus – 1136.2 mgStorage
- These seeds are highly susceptible to damage from prolonged exposure to air, light, and heat. This damage results in rancidity, which significantly diminishes their value.
- You must store them in an airtight container to avoid spoilage.Â
- You can also store them in a refrigerator to prolong their shelf life.
Usage
- Roasting pumpkin seeds is a popular and delicious way to enjoy their nutty flavour and crunchy texture.Â
- Pumpkin seeds can be blended into a creamy and flavorful pesto or sauce.Â
- They can be used in bread, muffins, cookies, or granola bars.Â
- These seeds make a nutritious and visually appealing topping for salads, grain bowls, or yoghurt bowls.
- Pumpkin seeds can be included in a homemade trail mix along with other nuts, dried fruits, and seeds. Trail mix can be a convenient and nutritious snack on the go, perfect for hiking, road trips, or office snacks.Â
SKU: NOU-DRY-PUM - Dry Fruits
Nourish Walnuts (Akhrot)
Nourish provides you with premium-quality walnuts (Akhrot) that are packed with enormous health benefits. Walnuts (Akhrot) contain a significantly higher quantity of antioxidants and healthy omega-3 fats than any other dry fruit. This nutrient-rich dry fruit offers many health benefits, such as reduced inflammation and improved heart disease risk factors.
Indulge in this nutrient-rich dry fruit that not only tantalises your taste buds but also supports your overall well-being. Choose Nourish for premium walnuts (Akhrot) that offer an exceptional blend of taste and health benefits, perfect for a wholesome snacking option.
Key Benefits
- Feed your brain right with a few bites
- Supports Weight Control
- Promotes a Healthy Gut
- May Help Lower Blood Pressure
Nutritional Value Per 100 gÂ
Energy 672 Kcal
Protein 20.2 g
Carbohydrate 13.6 g
Total Fat 59.6 g
Dietary Fibre 7.5 g
Magnesium 153.0 mg
Potassium 216.3 mg
Sodium 0.8 mg
Cholesterol 0.0 g
Iron 3.3 mg
Calcium 130.0 mgStorage
- Proper storage is important to keep walnuts (Akhrot) fresh and maintain their quality.Â
- Keeping walnuts (Akhrot) in an airtight container or resealable bag in a dry, cool place like a pantry or cupboard can help maintain their quality since they’re sensitive to air, moisture, and heat.
Usage
- Walnuts (Akhrot) make for a healthy and convenient snack on their own. Simply grab a handful of walnuts (Akhrot) for a satisfying and nutrient-rich on-the-go snack.
- Walnuts (Akhrot) can be used in baking to add a rich, nutty flavour and crunchy texture to recipes.Â
- You can use walnuts (Akhrot) in cookies, brownies, cakes, pies, and other baked goods.Â
- Walnuts (Akhrot) can be chopped, crushed, or ground to use as a topping or ingredient in baked goods.
- Walnuts (Akhrot) can be used in savoury dishes as well.
- Toasted walnuts (Akhrot) can be added to salads, roasted vegetables, pasta dishes, and grain bowls for a crunchy and flavorful addition.Â
SKU: NOU-DRF-WAL-001 - Dry Fruits
Nourish Pistachio (Pista)
Nourish Pistachios are a nutritional treasure trove packed with a myriad of health-boosting benefits that will leave you awe-inspired. These exquisite nuts are a rich source of protein, antioxidants, healthy fats, fibre, and an array of essential vitamins and minerals, including vitamin B6 and thiamine. Beyond their irresistible taste, Nourish Pistachios offer a wealth of health advantages. They support optimal eye health, promote heart health, contribute to a flourishing gut, and help maintain balanced blood sugar levels, among many other remarkable benefits. With meticulous attention to quality, Nourish selects only the finest pistachios to deliver a truly exceptional snacking experience. Indulge in the unique taste and exceptional nutritional profile of Nourish Pistachios, and elevate your snack game to new heights of health and wellness. Experience the unparalleled goodness of Nourish Pistachios, and let these little wonders of nature nourish your body and delight your senses.
Key Benefits
- Nutrition in a nutshell
- Rich in Fiber
- Great Source of Potassium
- Healthy Energy Booster
- Pistachios are gluten-free
- Lowers cholesterol and blood pressure
- Good for eye health
- Great energy booster
Nutritional Value Per 100 gÂ
Energy 627 Kcal
Protein 20 g
Carbohydrate 20.2 g
Total Fat 52.0 g
Dietary Fibre 10.2 g
Magnesium 133.1 mg
Potassium 440.4 mg
Sodium 491.0 mg
Cholesterol 0.0 g
Iron 3.4 mg
Calcium 162.3 mgStorage
- Pistachios should be stored in airtight containers or sealed bags to protect them from air and moisture.Â
- Pistachios are best stored in a cool, dry place, away from direct sunlight and heat. Avoid storing them in humid environments, as moisture can cause them to become mouldy or spoil quickly.Â
- If stored in shells, they tend to stay fresher longer. However, if you prefer to remove the shells conveniently, store the shelled pistachios in an airtight container to maintain their freshness.Â
Usage
- Pistachios make a delicious and satisfying snack on their own. Simply crack open the shells and enjoy the crunchy, flavorful nuts.Â
- They can be used in baking, such as in cookies, cakes, and bread.Â
- They can also be used in savoury dishes like salads, stir-fries, and pilafs for added crunch and nutty flavour.Â
- Just like peanut butter or almond butter, pistachio butter can be made by grinding pistachios in a food processor or blender until they form a smooth, creamy consistency.Â
SKU: NOU-DRF-PIS-001 - Dry Fruits
Nourish Cashew (Kaju)
Nourish offers you the best quality cashews, which are rich in taste and have a nutty flavour. Cashews are rich in iron, magnesium, selenium, zinc, and phosphorus. In addition, they are great sources of phytochemicals, proteins, and antioxidants. Cashews also contain unsaturated fats in good quantity — a healthy form of fat that can ease inflammation, improve blood cholesterol levels, stabilize heart rhythms, and provide a number of other health benefits when consumed in moderation.
Nourish Cashew Benefits
- The zero cholesterol heart-healthy nut
- Rich in proteins
- Excellent Source of Antioxidants
- Lowers Your Risk of Gallstones
- Boost heart health
- Immunity booster
- Good for eyes
- Beneficial for hair
- Help control weight
Nutrional Value (Per 100 g) Nourish Cashew
- Energy 629.63 Kcal
- Protein 19.78 g
- Carbohydrate 23.80 g
- Trans Fat 0.00 g
- Oil Content or Crude Fat 50.59 g
- Monounsaturated Fat 33.30 g
- Polyunsaturated Fat 9.41 g
- Saturated Fat 7.69 g
- Crude fibre 3.18 g
- Cholesterol 0.00 mg
Indulge in the exquisite taste and nutty flavour of Nourish’s best-quality cashews. These delectable nuts are not only a treat for your taste buds, but they are also packed with an abundance of essential nutrients. Cashews are a rich source of iron, magnesium, selenium, zinc, and phosphorus, providing a wholesome boost to your diet. They are also packed with phytochemicals, proteins, and antioxidants, making them a nutritious choice for your snacking needs. Furthermore, cashews are an excellent source of unsaturated fats, a healthy form of fat that can help ease inflammation, improve blood cholesterol levels, stabilize heart rhythms, and offer other health benefits when consumed in moderation. Choose Nourish for premium cashews that not only satisfy your taste buds but also provide a wealth of health benefits. Elevate your snacking routine with the wholesome goodness of Nourish cashews, perfect for those who seek both taste and nutrition in their snacks.
About Product Storage and Usage
Storage: Maintaining the freshness and quality of cashews requires proper storage. Keep cashews fresh for longer by placing them in the fridge in an airtight container or resealable bag. Avoid spoilage of cashews by storing them in a cool, dark place far from heat, light, and moisture due to their high oil content. Extending their shelf life and preventing rancidity can be achieved by refrigerating them.
Usage: Cashews are versatile nuts that can be used in a variety of creative and delicious ways in your culinary adventures. Here are some engaging ideas on how to use cashews in your cooking and snacking:
Nut Butters – Cashews can be used to make creamy and luscious nut butter. Simply blend cashews in a food processor or a high-powered blender until smooth and creamy. Add a pinch of salt or a drizzle of honey for added flavour. Cashew butter can be used as a spread on toast, in sauces, dressings, or dips, or used as a base for desserts like cookies, bars, and truffles.
Vegan Creaminess – Cashews can be soaked and blended into a rich and creamy base for vegan sauces, soups, and dressings. Simply soak cashews in water for a few hours or overnight, drain, and then blend with water or other liquids to achieve a smooth and silky texture. Cashews can also be used to make vegan cheesecake, creamy pasta sauces, or as a base for dairy-free ice creams.
Cashew Crusts – Cashews can be ground into a fine meal and used as a crust for desserts, such as pies and tarts. Simply blend cashews in a food processor until they reach a crumbly texture, and then combine with other ingredients such as dates, coconut oil, or spices to make a delicious and nutty crust. Press the mixture into the bottom of a pie or tart pan and fill it with your favourite filling.
Stir-Fries and Curries – Cashews can add a crunchy and creamy texture to stir-fries and curries. Simply toss cashews into a hot pan with your favourite vegetables, proteins, and sauces, and let them cook until golden brown and fragrant. Cashews can add a delightful crunch and rich flavour to your Asian-inspired dishes.
Snacking – Cashews make for a tasty and satisfying snack on their own. Enjoy them as a standalone snack or mix them with other nuts, dried fruits, or dark chocolate for a delicious trail mix. Cashews can also be coated with spices, herbs, or sweeteners and roasted for an irresistible and crunchy snack.
Smoothies – Cashews can be soaked and blended into creamy and luscious smoothies. Simply soak cashews in water for a few hours or overnight, drain, and then blend with other ingredients such as fruits, vegetables, and liquids to make a creamy and satisfying smoothie. Cashews can add a velvety texture and natural sweetness to your blended beverages.
Nutty Toppings – Cashews can be chopped or crushed and used as a topping for various dishes. Sprinkle them on salads, soups, stews, or roasted vegetables for a nutty and crunchy garnish. Cashews can also be used as a topping for desserts like cakes, cookies, or ice creams for added texture and flavour. Cashews are versatile and nutritious nuts that can add creaminess, crunch, and flavour to your culinary creations. Get creative and experiment with different ways to use cashews in your cooking and snacking to enjoy their unique taste and texture.
SKU: NOU-DRF-CAS-001
Nourish Roasted Vermicelli
Among the list of quick-to-make foods, Vermicelli is among the favourite meals for Indians. It is popular by different names like Sev, Shavige, Seviyan, Shemai, etc. It is trendy among children because of its noodles-like appearance. Regarding health, Nourish Roasted Vermicelli helps improve your metabolism and controls obesity and high blood sugar levels. It is an ideal ingredient in your dishes because it is a flexible carb that you can add to your proteins. It will be a complete meal in itself.Â
Key Benefits
Nutritional value per 100 gm
Energy – 353 Kcal
Fat – 0.3 g
Carbohydrates – 76.6 g
Fibre – 2.2 g
Protein – 11 g
Sodium – 8.9 mg
Cholesterol – 0 mg
Potassium – 88.8 mg
Iron – 2.1 mg
Calcium – 29.8 mg
Magnesium – 120.0 mg
Potassium – 227.7 mg
Storage
Usage
Nourish Gond Katira
Nourish Gond Katira is a gum naturally obtained from the extract (sap) of various species of the herb Astragalus. The gum is viscous (jelly-like), odourless and has no specific taste. It is known to boost stamina and health and improve digestion, thereby supporting in weight management. Gond katira is used as an emulsifier as well as a thickening and stabilizing agent in a lot of food items, and since it’s cool in nature, it can be used in several cooling drinks like shikanji and chilled raw milk during summer as well.
Key Benefits
Nutritional value per 100 gms
Energy – 309.18 kcal
Protein – 8.95 g
Carbohydrates – 67.86 g
Fat – 0.26 g
StorageÂ
Usage
Nourish Phool Makhana
Makhana, also known as lotus seeds, are obtained from the Indian Lotus plant and often used in several Indian sweets and savouries like kheer, raita or makhana curry. If you want to eat healthy snacks in the evening, you can roast some Nourish Phool Makhanas with some spices of your choice and enjoy. It is rich in carbs and has several micronutrients, including calcium, magnesium, iron, and phosphorus.
Key Benefits
Nutritional value per 100 gm
Energy – 382.42 Kcal
Fat – 0.1 g
Carbohydrates – 2.2 g
Fibre – 2.3 g
Protein – 0.2 g
Sodium – 0.1 mg
Cholesterol – 0 mg
Potassium – 84.3 mg
Iron – 0.0 mg
Calcium – 0.4 mg
Magnesium – 0.5 mg
Potassium – 3.4 mg
Storage
The best way to store it is in an airtight container, dry place, or refrigerator.
Usage
Nourish Poha
Poha is undoubtedly the best breakfast option you can ever find. It is cooked in different styles throughout India. In terms of nutrition, Nourish Poha is gluten-free and has antioxidants, vitamins, and carbohydrates. If you are on a weight-loss routine and want quick-to-make breakfast options, then you can buy Nourish Poha, as it will ease your digestion and maintain your blood sugar levels. Moreover, it is also a great probiotic that helps you retain the microbial flora and improve your gut health.Â
Key Benefits
Nutritional value per 100 gm
Energy – 365.62 kcal
Carbohydrates – 78.01 g
Total fat – 0.86 g
Sugar – 0.0 g
Protein – 9.21 g
Calcium – 15.30 mg
Sodium – 4.78 mg
Iron – 4.39 mg
Storage
Usage
Nourish Vermicelli (Sevai/Seviyan/Semiya)
Among the list of quick-to-make foods, Vermicelli is among the favourite meals for Indians. It is popular by different names like Sevai, Semiya, Shavige, Seviyan, Shemai, etc. It is especially popular among children because of its noodles-like appearance. In terms of health, Nourish Vermicelli helps in improving your metabolism and controls obesity and high blood sugar levels. What makes it an ideal ingredient in your dishes is that it is a flexible carb that you can add to your proteins. It will be a complete meal in itself.Â
Key Benefits
Nutritional Value per 100 gm
Energy – 353 Kcal
Fat – 0.3 g
Carbohydrates – 76.6 g
Fibre – 2.2 g
Protein – 11 g
Sodium – 8.9 mg
Cholesterol – 0 mg
Potassium – 88.8 mg
Iron – 2.1 mg
Calcium – 29.8 mg
Magnesium – 120.0 mg
Potassium – 227.7 mg
Storage
Usage
Nourish Roasted Dalia
Nourish Roasted Dalia offers a great breakfast alternative, as it is healthy, easily digestible, and makes you feel full for a long time. Dalia is a rich source of proteins, and if you are looking to gain muscle mass, include Dalia in your diet. It is loaded with essential vitamins. Eat a bowl of Dalia and increase your protein intake.
Key Benefits
Nutritional value per 100 gm
Energy – 152 Kcal
Fat – 3.41g
Saturated Fats – 1.615g
Trans Fats – 0g
Monounsaturated fats – 0.893g
Polyunsaturated fats – 0.478g
Carbohydrates – 27.7g
Sugar – 0.97g
Fibre – 1.4g
Protein – 5.03g
Sodium – 143mg
Cholesterol – 6mg
Potassium – 193mg
Storage
Usage
Â
- Ready To Cook
Nourish Roasted Vermicelli
Among the list of quick-to-make foods, Vermicelli is among the favourite meals for Indians. It is popular by different names like Sev, Shavige, Seviyan, Shemai, etc. It is trendy among children because of its noodles-like appearance. Regarding health, Nourish Roasted Vermicelli helps improve your metabolism and controls obesity and high blood sugar levels. It is an ideal ingredient in your dishes because it is a flexible carb that you can add to your proteins. It will be a complete meal in itself.Â
Key Benefits
- Rich in fibre
- Rich in protein
- Zero Cholesterol
Nutritional value per 100 gm
Energy – 353 Kcal
Fat – 0.3 g
Carbohydrates – 76.6 g
Fibre – 2.2 g
Protein – 11 g
Sodium – 8.9 mg
Cholesterol – 0 mg
Potassium – 88.8 mg
Iron – 2.1 mg
Calcium – 29.8 mg
Magnesium – 120.0 mg
Potassium – 227.7 mgStorage
- To maximize the shelf life of dry vermicelli, keep the package tightly closed at all times.Â
- To further maximize the shelf life of dry vermicelli once the package is opened
- Transfer dry vermicelli to a covered airtight container or place the dry vermicelli package in a resealable plastic freezer bag.
Usage
- You can use Vermicelli as an ingredient in your soups.
- It can also be added in Upmas, Kheers, Shormas, Vegetable broths.
SKU: NOU-RTC-RVE - Ready To Cook
Nourish Gond Katira
Nourish Gond Katira is a gum naturally obtained from the extract (sap) of various species of the herb Astragalus. The gum is viscous (jelly-like), odourless and has no specific taste. It is known to boost stamina and health and improve digestion, thereby supporting in weight management. Gond katira is used as an emulsifier as well as a thickening and stabilizing agent in a lot of food items, and since it’s cool in nature, it can be used in several cooling drinks like shikanji and chilled raw milk during summer as well.
Key Benefits
- Boosts immunity
- Maintains digestive health
- Heart Healthy
Nutritional value per 100 gms
Energy – 309.18 kcal
Protein – 8.95 g
Carbohydrates – 67.86 g
Fat – 0.26 gStorageÂ
- You can store the fluffed Gond Katira for 4 – 5 days on the upper shelf of the refrigerator and use it as and when needed.Â
- Don’t use airtight container.
Usage
- Use gond katira as an ingredient in regular water, lemonade, milkshakes, etc. to make your drink more refreshing and cool.
- Ground gond katira into a paste to be used to treat burn marks.
- You can use gond katira as a thickness agent to be added in sauce, paste, food and cuisines to add extra texture.
- To get a good night and relaxed sleep, add gond katira to a warm glass of milk and drink it right before you sleep.
SKU: NOU-RTC-GON - Ready To Cook
Nourish Phool Makhana
Makhana, also known as lotus seeds, are obtained from the Indian Lotus plant and often used in several Indian sweets and savouries like kheer, raita or makhana curry. If you want to eat healthy snacks in the evening, you can roast some Nourish Phool Makhanas with some spices of your choice and enjoy. It is rich in carbs and has several micronutrients, including calcium, magnesium, iron, and phosphorus.
Key Benefits
- Low in cholesterol
- Improves heart health
- Helps regulate sugar levels
Nutritional value per 100 gm
Energy – 382.42 Kcal
Fat – 0.1 g
Carbohydrates – 2.2 g
Fibre – 2.3 g
Protein – 0.2 g
Sodium – 0.1 mg
Cholesterol – 0 mg
Potassium – 84.3 mg
Iron – 0.0 mg
Calcium – 0.4 mg
Magnesium – 0.5 mg
Potassium – 3.4 mgStorage
The best way to store it is in an airtight container, dry place, or refrigerator.
Usage
- You can make a bowl of peri peri makhana by roasting some Nourish Phool Makhanas and adding a spice mix.
- You can also add them in your raitas, desserts, sabzis and kheer.
SKU: NOU-RTC-PMK - Ready To Cook
Nourish Poha
Poha is undoubtedly the best breakfast option you can ever find. It is cooked in different styles throughout India. In terms of nutrition, Nourish Poha is gluten-free and has antioxidants, vitamins, and carbohydrates. If you are on a weight-loss routine and want quick-to-make breakfast options, then you can buy Nourish Poha, as it will ease your digestion and maintain your blood sugar levels. Moreover, it is also a great probiotic that helps you retain the microbial flora and improve your gut health.Â
Key Benefits
- An Iron packed, wholesome meal
- Rich in fibre
- Good source of antioxidants
- Good for weight management
Nutritional value per 100 gm
Energy – 365.62 kcal
Carbohydrates – 78.01 g
Total fat – 0.86 g
Sugar – 0.0 g
Protein – 9.21 g
Calcium – 15.30 mg
Sodium – 4.78 mg
Iron – 4.39 mgStorage
- You can store dry Nourish Poha in an airtight container in a cool and dry place.Â
- Keep it away from moisture and direct sunlight.Â
- It has a shelf life of about three to four months.Â
Usage
- It can be used to make a popular savoury Indian breakfast by the same name, using onions, peanuts, turmeric, and coriander.Â
- It can also be used to make various foods like pickles, halwa, Pongal, idli, cutlet, samosa, upma, vada, dosa, and salads.
SKU: NOU-RTC-POH-001 - Ready To Cook
Nourish Vermicelli (Sevai/Seviyan/Semiya)
Among the list of quick-to-make foods, Vermicelli is among the favourite meals for Indians. It is popular by different names like Sevai, Semiya, Shavige, Seviyan, Shemai, etc. It is especially popular among children because of its noodles-like appearance. In terms of health, Nourish Vermicelli helps in improving your metabolism and controls obesity and high blood sugar levels. What makes it an ideal ingredient in your dishes is that it is a flexible carb that you can add to your proteins. It will be a complete meal in itself.Â
Key Benefits
- Fat-freeÂ
- Cholesterol-free
- Low in Sodium
- High in protein
- Zero Cholesterol
Nutritional Value per 100 gm
Energy – 353 Kcal
Fat – 0.3 g
Carbohydrates – 76.6 g
Fibre – 2.2 g
Protein – 11 g
Sodium – 8.9 mg
Cholesterol – 0 mg
Potassium – 88.8 mg
Iron – 2.1 mg
Calcium – 29.8 mg
Magnesium – 120.0 mg
Potassium – 227.7 mgStorage
- To maximize the shelf life of dry vermicelli, keep the package tightly closed at all times.Â
- To further maximize the shelf life of dry vermicelli once the package is opened
- Transfer dry vermicelli to a covered airtight container or place the dry vermicelli package in a resealable plastic freezer bag.
Usage
- You can use Vermicelli as an ingredient in your soups.
- It can also be added in Upmas, Kheers, Shormas, Vegetable broths.
SKU: NOU-RTC-VER - Ready To Cook
Nourish Roasted Dalia
Nourish Roasted Dalia offers a great breakfast alternative, as it is healthy, easily digestible, and makes you feel full for a long time. Dalia is a rich source of proteins, and if you are looking to gain muscle mass, include Dalia in your diet. It is loaded with essential vitamins. Eat a bowl of Dalia and increase your protein intake.
Key Benefits
- Great as your baby’s first solid and for you.
- Loaded with fiber
- Helps prevent constipation
- Helps build muscle mass
Nutritional value per 100 gm
Energy – 152 Kcal
Fat – 3.41g
Saturated Fats – 1.615g
Trans Fats – 0g
Monounsaturated fats – 0.893g
Polyunsaturated fats – 0.478g
Carbohydrates – 27.7g
Sugar – 0.97g
Fibre – 1.4g
Protein – 5.03g
Sodium – 143mg
Cholesterol – 6mg
Potassium – 193mgStorage
- You must store dry roasted Dalia in an airtight container away from moisture.
- You can also store it in a refrigerator in case of infrequent usage.Â
Usage
- One can prepare sweet porridge, khichdi, kheer, or pulao using broken wheat.
- simply pressure cook broken wheat with salt to taste and eat it with dal and sabzi instead of rice for lunch.
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SKU: NOU-RTC-RDA
Nourish Monthly Essentials
Introducing the Nourish Monthly Essentials Combo Package – a complete pantry solution for your kitchen! Packed with top-quality daily essential groceries, our Nourish combo includes: Arhar dal (1kg), Kabuli Chana(500gm), Moong dal dhuli(500gm), Chana Dal (1kg), Rajma laal(1kg), Desi Chana (1kg), Classic basmati rice(1kg), desi ghee(200ml), bail kolhu oil(2 ltr), atta chakki fresh(5kg), besan(200gm), sooji (500gm), maida (500gm), macaroni (450gm), jeera(100gm), rai(100gm), sabut dhania(100gm), tej patta(50gm), tea(250gm), sugar(1kg).
With Nourish, you can trust that you’re getting the best quality products for your family’s health and well-being. Each ingredient of every Nourish product is carefully selected and sourced to provide you with wholesome and nutritious options for your daily meals. Whether you’re cooking up a delicious dal and rotis, making wholesome lentil curries, or preparing a nutritious bowl of rice, this combo has everything you need.
Nourish Monthly Essential Combo Benefits
Detailed Description
Elevate your cooking experience with the Nourish Monthly Essentials Combo Package – a treasure trove of premium pantry staples! As an online grocery brand dedicated to quality, we’ve carefully curated this bundle to provide you with the best-quality grocery products for your kitchen.
Introducing our great bundle of 20 high-quality products hand-picked to meet your daily needs! Arhar dal (1kg), Kabuli Chana(500gm), Moong dal dhuli(500gm), Chana Dal (1kg), Rajma laal(1kg), Desi Chana (1kg), Classic basmati rice(1kg), desi ghee(200ml), bail kolhu oil(2 ltr), atta chakki fresh(5kg), besan(200gm), sooji (500gm), maida (500gm), macaroni (450gm), jeera(100gm), rai(100gm), sabut dhania(100gm), tej patta(50gm), tea(250gm), sugar(1kg). are included in our combination.
Our package is ideal for families that wish to stock their pantry with all of the necessities without spending a fortune. We recognize how vital it is to have access to fresh, healthy, and delicious food, that is why we focus much on improving the quality of nourish products to provide you the maximum benefits with all nutritional value.
Inside this remarkable combo, you’ll find an abundance of essential grocery items to elevate your cooking to new heights. Nourish 1kg of Arhar dal is a terrific addition to any Indian lunch & dinner because it is loaded with proteins, fibre,carbs, and other vital nutrients and simple to prepare.
But that’s not all! Our Nourish Monthly Essentials Combo Package also includes 500gm of Kabuli Chana, the versatile and protein-packed chickpeas that are perfect for making Chana Masala, Hummus, Chana Chaat, Chana Pulao, and Chana Salad or even roasted as a crispy snack. Also For chole, salads, or as a snack, the Kabuli Chana (500gm) is ideal.
For lentil lovers, we’ve included 500gm of Moong Dal Dhuli, the delicate and protein-rich lentils that are perfect for making flavourful Moong Dal or wholesome Khichdi. You’ll also receive 1kg of Chana Dal, the protein powerhouse that’s ideal for making lip-smacking Chana Dal Curry, Chana Dal Khichdi, Chana Dal Pakoras, Chana Dal Halwa, and many more recipes. The Chana Dal (1 kilogram) is excellent for preparing a range of Indian cuisines and is high in nutritional fiber.
Moreover, this combo pack also contains the richness of Rajma Laal with 1kg of these iconic red kidney beans, perfect for making hearty Rajma Masala or nutritious bean salads. And for a touch of tradition, we’ve included 1kg of Desi Chana, the flavourful black chickpeas that are perfect for making spicy chana masala or healthy chaat. The Rajma laal (1 kg) is the ideal ingredient for producing a tasty Rajma curry and is a fantastic source of protein and fiber. The 1 kg of Desi Chana is great for preparing chana masala or as a snack because it is high in nutritional fiber.
No Indian meal is complete without fragrant Basmati Rice, and our combo includes 1kg of Classic Basmati Rice – the long-grain rice that’s known for its aromatic flavour and fluffy texture. It’s perfect for making biryanis, and pulaos, or simply serving as a side dish to your favourite curries.
To add a touch of indulgence to your dishes, we’ve included 200ml of pure Desi Ghee, made from premium cow’s milk. Nourish Desi Ghee is carefully crafted to provide you with an authentic taste and aroma that’s reminiscent of traditional Indian cooking. Nourish desi ghee (200ml) is ideal for giving your dish a deep flavor, and it is manufactured with ancient techniques to guarantee the highest quality ghee.
For health-conscious folks, Nourish monthly essential combo also includes 2 litres of Bail Kolhu Mustard Oil – the cold-pressed, nutrient-rich oil that is packed with essential vitamins and minerals. And, it’s natural flavour and aroma can enhance the taste of your meals. And to complete your kitchen’s primary requirement, we’ve included 5kg of Chakki Fresh Atta, made from only premium quality wheat and produced using the traditional chakki process to retain all its richness and natural flavour. It’s perfect for making fluffy rotis, delicious parathas, or wholesome puris.Â
The besan (200gm), sooji (500gm), and maida (500gm) are essential items that you can use to make a variety of snacks, sweets or savory dishes. The macaroni (450gm) is perfect for making pasta, salads, or as a side dish. Nourish jeera (100gm), rai (100gm), sabut dhania (100gm), and tej patta (50gm) are high-quality spices that are perfect for adding flavor and aroma to your food. The tea (250gm) is a premium quality tea that is perfect for your morning cup of tea, or for entertaining guests. The sugar (1kg) is a must-have item in any pantry, and it is perfect for making desserts, tea or coffee.
Our combo is perfect for anyone who wants to have access to all the essential items in their pantry without breaking the bank. Our products are of the highest quality, and we guarantee that you will love them. Order now and experience the convenience of having all your daily essentials delivered to your doorstep!
At Nourish, we believe that great meals start with great ingredients, and our product combo package is a testament to that. Carefully selected, sourced, and packed, each product in this combo is of the highest quality to ensure that you and your family enjoy wholesome and delicious meals every day.Â
Find out Nutrional value of each combo product on their particular product pages.
Arhar dal , Kabuli Chana, Moong dal dhuli, Chana Dal , Rajma laal, Desi Chana, Classic basmati rice, desi ghee, bail kolhu oil, atta chakki fresh, besan, sooji, maida , macaroni , jeera, rai, sabut dhania, tej patta, tea, sugarÂ
Disclaimer :-
Please note that the product description and content provided on this page are for informational purposes only. While we have made every effort to ensure that the images and visual representations are accurate, we cannot guarantee that the product will be exactly as shown in the images. We recommend that you read the product description and content carefully before making a purchase. Please do not solely rely on the images and visual representation of the product, as they may not accurately depict the actual product. The product will be served as mentioned in the content, and we strive to ensure that the product meets the highest standards of quality. If you have any questions or concerns regarding the product, please do not hesitate to contact our customer support team. We are committed to providing you with the best possible service and ensuring your satisfaction with our products. Thank you for choosing our product, and we hope you enjoy it!
Nourish Dal Chini
Cinnamon is one of the oldest spices, popular in various parts of the world for its distinctive medicinal properties. It is extracted from the bark of cinnamon trees.
In Indian kitchens, it is called Dal Chini and is added to various dishes to enhance flavour and aroma. It has a warm, woody and spicy flavour to it. An essential ingredient in Garam Masala, this spice is a must-have in your spice mix. It is often used to make various Ayurvedic medicines to treat flu, edema, cough, indigestion etc.Â
Key Benefits
Nutritional value per 100 gm
Energy – 369.73 kcal
Protein – 3.47 g
Carbohydrates – 76.34 g
Fat – 5.61 g
Storage
Usage
Nourish Kasoori Methi
Dried Fenugreek leaves are commonly known as Kasoori Methi in North India. It is a great flavouring agent in various Indian dishes. It has a bitter-sweet taste but great nutrient value. If you regularly consume Nourish Kasoori Methi, it will provide you with major nutrients like calcium, phosphorus, iron, potassium, and vitamins A, B6 and C. Many people have been using this spice as a nutritional supplement for ages because it has specific properties that can help fight some diseases.Â
Key Benefits
Nutritional value per 100 gm
Energy – 346.54 kcal
Protein – 19.91 g
Carbohydrates – 54.80 g
Fat – 5.30 g
Storage
Usage
- Daily Essentials, Flours, Monthly Essentials, Oil & Ghee, Spices, Unpolished Dal
Nourish Monthly Essentials
Introducing the Nourish Monthly Essentials Combo Package – a complete pantry solution for your kitchen! Packed with top-quality daily essential groceries, our Nourish combo includes: Arhar dal (1kg), Kabuli Chana(500gm), Moong dal dhuli(500gm), Chana Dal (1kg), Rajma laal(1kg), Desi Chana (1kg), Classic basmati rice(1kg), desi ghee(200ml), bail kolhu oil(2 ltr), atta chakki fresh(5kg), besan(200gm), sooji (500gm), maida (500gm), macaroni (450gm), jeera(100gm), rai(100gm), sabut dhania(100gm), tej patta(50gm), tea(250gm), sugar(1kg).
With Nourish, you can trust that you’re getting the best quality products for your family’s health and well-being. Each ingredient of every Nourish product is carefully selected and sourced to provide you with wholesome and nutritious options for your daily meals. Whether you’re cooking up a delicious dal and rotis, making wholesome lentil curries, or preparing a nutritious bowl of rice, this combo has everything you need.
Nourish Monthly Essential Combo Benefits
- Great Taste
- Help reduce weight
- Packed with protein
- High fibre content
- Help lower blood pressure
- Boost metabolism
- Improve immunity
- Good for eyes
- Low glycaemic index
- Strengthen the bones
- Good for brain health
- Rich in antioxidants
- Ideal for cooking
- Long shelf life
Detailed Description
Elevate your cooking experience with the Nourish Monthly Essentials Combo Package – a treasure trove of premium pantry staples! As an online grocery brand dedicated to quality, we’ve carefully curated this bundle to provide you with the best-quality grocery products for your kitchen.
Introducing our great bundle of 20 high-quality products hand-picked to meet your daily needs! Arhar dal (1kg), Kabuli Chana(500gm), Moong dal dhuli(500gm), Chana Dal (1kg), Rajma laal(1kg), Desi Chana (1kg), Classic basmati rice(1kg), desi ghee(200ml), bail kolhu oil(2 ltr), atta chakki fresh(5kg), besan(200gm), sooji (500gm), maida (500gm), macaroni (450gm), jeera(100gm), rai(100gm), sabut dhania(100gm), tej patta(50gm), tea(250gm), sugar(1kg). are included in our combination.
Our package is ideal for families that wish to stock their pantry with all of the necessities without spending a fortune. We recognize how vital it is to have access to fresh, healthy, and delicious food, that is why we focus much on improving the quality of nourish products to provide you the maximum benefits with all nutritional value.
Inside this remarkable combo, you’ll find an abundance of essential grocery items to elevate your cooking to new heights. Nourish 1kg of Arhar dal is a terrific addition to any Indian lunch & dinner because it is loaded with proteins, fibre,carbs, and other vital nutrients and simple to prepare.
But that’s not all! Our Nourish Monthly Essentials Combo Package also includes 500gm of Kabuli Chana, the versatile and protein-packed chickpeas that are perfect for making Chana Masala, Hummus, Chana Chaat, Chana Pulao, and Chana Salad or even roasted as a crispy snack. Also For chole, salads, or as a snack, the Kabuli Chana (500gm) is ideal.
For lentil lovers, we’ve included 500gm of Moong Dal Dhuli, the delicate and protein-rich lentils that are perfect for making flavourful Moong Dal or wholesome Khichdi. You’ll also receive 1kg of Chana Dal, the protein powerhouse that’s ideal for making lip-smacking Chana Dal Curry, Chana Dal Khichdi, Chana Dal Pakoras, Chana Dal Halwa, and many more recipes. The Chana Dal (1 kilogram) is excellent for preparing a range of Indian cuisines and is high in nutritional fiber.
Moreover, this combo pack also contains the richness of Rajma Laal with 1kg of these iconic red kidney beans, perfect for making hearty Rajma Masala or nutritious bean salads. And for a touch of tradition, we’ve included 1kg of Desi Chana, the flavourful black chickpeas that are perfect for making spicy chana masala or healthy chaat. The Rajma laal (1 kg) is the ideal ingredient for producing a tasty Rajma curry and is a fantastic source of protein and fiber. The 1 kg of Desi Chana is great for preparing chana masala or as a snack because it is high in nutritional fiber.
No Indian meal is complete without fragrant Basmati Rice, and our combo includes 1kg of Classic Basmati Rice – the long-grain rice that’s known for its aromatic flavour and fluffy texture. It’s perfect for making biryanis, and pulaos, or simply serving as a side dish to your favourite curries.
To add a touch of indulgence to your dishes, we’ve included 200ml of pure Desi Ghee, made from premium cow’s milk. Nourish Desi Ghee is carefully crafted to provide you with an authentic taste and aroma that’s reminiscent of traditional Indian cooking. Nourish desi ghee (200ml) is ideal for giving your dish a deep flavor, and it is manufactured with ancient techniques to guarantee the highest quality ghee.
For health-conscious folks, Nourish monthly essential combo also includes 2 litres of Bail Kolhu Mustard Oil – the cold-pressed, nutrient-rich oil that is packed with essential vitamins and minerals. And, it’s natural flavour and aroma can enhance the taste of your meals. And to complete your kitchen’s primary requirement, we’ve included 5kg of Chakki Fresh Atta, made from only premium quality wheat and produced using the traditional chakki process to retain all its richness and natural flavour. It’s perfect for making fluffy rotis, delicious parathas, or wholesome puris.Â
The besan (200gm), sooji (500gm), and maida (500gm) are essential items that you can use to make a variety of snacks, sweets or savory dishes. The macaroni (450gm) is perfect for making pasta, salads, or as a side dish. Nourish jeera (100gm), rai (100gm), sabut dhania (100gm), and tej patta (50gm) are high-quality spices that are perfect for adding flavor and aroma to your food. The tea (250gm) is a premium quality tea that is perfect for your morning cup of tea, or for entertaining guests. The sugar (1kg) is a must-have item in any pantry, and it is perfect for making desserts, tea or coffee.
Our combo is perfect for anyone who wants to have access to all the essential items in their pantry without breaking the bank. Our products are of the highest quality, and we guarantee that you will love them. Order now and experience the convenience of having all your daily essentials delivered to your doorstep!
At Nourish, we believe that great meals start with great ingredients, and our product combo package is a testament to that. Carefully selected, sourced, and packed, each product in this combo is of the highest quality to ensure that you and your family enjoy wholesome and delicious meals every day.Â
Find out Nutrional value of each combo product on their particular product pages.
Arhar dal , Kabuli Chana, Moong dal dhuli, Chana Dal , Rajma laal, Desi Chana, Classic basmati rice, desi ghee, bail kolhu oil, atta chakki fresh, besan, sooji, maida , macaroni , jeera, rai, sabut dhania, tej patta, tea, sugarÂ
Disclaimer :-
Please note that the product description and content provided on this page are for informational purposes only. While we have made every effort to ensure that the images and visual representations are accurate, we cannot guarantee that the product will be exactly as shown in the images. We recommend that you read the product description and content carefully before making a purchase. Please do not solely rely on the images and visual representation of the product, as they may not accurately depict the actual product. The product will be served as mentioned in the content, and we strive to ensure that the product meets the highest standards of quality. If you have any questions or concerns regarding the product, please do not hesitate to contact our customer support team. We are committed to providing you with the best possible service and ensuring your satisfaction with our products. Thank you for choosing our product, and we hope you enjoy it!
SKU: n/a - Spices
Nourish Dal Chini
Cinnamon is one of the oldest spices, popular in various parts of the world for its distinctive medicinal properties. It is extracted from the bark of cinnamon trees.
In Indian kitchens, it is called Dal Chini and is added to various dishes to enhance flavour and aroma. It has a warm, woody and spicy flavour to it. An essential ingredient in Garam Masala, this spice is a must-have in your spice mix. It is often used to make various Ayurvedic medicines to treat flu, edema, cough, indigestion etc.Â
Key Benefits
- Anti Inflammatory
- Lowers blood sugar levels
- Relieves digestive discomfort
Nutritional value per 100 gm
Energy – 369.73 kcal
Protein – 3.47 g
Carbohydrates – 76.34 g
Fat – 5.61 gStorage
- Keep in a cool and dry place
- Keep it away from direct sunlight
- Store it in an airtight container to retain fragrance
Usage
- You can add your own Garam Masala using your choice of spices, including Nourish Dal Chini.
- You can also add it to your home remedies for issues like headaches, pimples, etc
SKU: NOU-SPI-DCH - Spices
Nourish Kasoori Methi
Dried Fenugreek leaves are commonly known as Kasoori Methi in North India. It is a great flavouring agent in various Indian dishes. It has a bitter-sweet taste but great nutrient value. If you regularly consume Nourish Kasoori Methi, it will provide you with major nutrients like calcium, phosphorus, iron, potassium, and vitamins A, B6 and C. Many people have been using this spice as a nutritional supplement for ages because it has specific properties that can help fight some diseases.Â
Key Benefits
- Rich in calcium
- Rich in Vitamin A, B6 and C
- Rich in Micronutrients
Nutritional value per 100 gm
Energy – 346.54 kcal
Protein – 19.91 g
Carbohydrates – 54.80 g
Fat – 5.30 gStorage
- Keep in a cool and dry place
- Keep it away from direct sunlight
- Store it in an airtight container to retain fragrance
Usage
- It is a common ingredient in pickles
- You can make various curries and vegetable combos using Nourish Kasoori Methi.
SKU: NOU-SPI-KSM
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