Buy Nourish Urad Sabut Dal at best price - Nourish Store

Nourish Unpolished Urad Sabut Dal-500g|1KG

(4 customer reviews)
SKU: NOU-DAL-URS Category:
Nutrients: ,

93.00180.00 MRP

Get ready to elevate your meals with Nourish Unpolished Urad Sabut Dal – the protein-packed, nutrient-dense lentil that will transform your taste buds! This Indian-origin lentil has been a staple in kitchens for centuries, with its versatile nature making it a go-to ingredient for a variety of dishes. Packed with healthy fats, vitamins B and complex carbohydrates, this lentil is a nutritional powerhouse that offers endless health benefits. From aiding in digestion to promoting muscle growth, this lentil has it all. So why settle for an ordinary meal when you can have a nourishing and delicious one with Nourish Unpolished Urad Sabut Dal!

Key  Benefits:

  • Helps improve bone health
  • A great source of energy
  • Protects the heart
  • Helps reduce joint pain

Nutritional Value Per 100 g

Calories: 350 kcal

Total Fat: 1.2 g

Cholesterol: 0 mg

Sodium: 44.7 mg

Potassium: 600 mg

Total Carbohydrate: 61.6 g

Dietary Fibre: 16.4 g

Protein: 23.1 g

Iron: 5 mg

Calcium: 119.6 mg

Magnesium: 271 mg

Phosphorus: 651.5 mg

Copper: 0.9 mg

About Product Storage and Usage


Soak the dal in water for at least 4-6 hours before cooking to soften it and reduce cooking time.

Drain the water and rinse the dal well before cooking.

Add the dal to a pressure cooker or a pot with water and cook until it is tender. If cooking in a pot, it may take longer to cook than in a pressure cooker.

Use the cooked dal to prepare a variety of delicious dishes such as dal makhani, idlis, dosas, or mix it with vegetables to make a nutritious sabzi.


Store the dal in an airtight container to prevent moisture from entering and spoiling the dal.

Keep the container in a cool, dry place away from direct sunlight.

It is recommended to use the dal within 6-8 months of purchase for optimal freshness and flavour.

Nourish Unpolished Urad Sabut Dal is not only a staple ingredient in Indian cuisine but also a powerhouse of nutrition. This lentil is packed with protein, healthy fats, fibre, and essential vitamins such as vitamin B, which is crucial for maintaining a healthy nervous system and energy metabolism.

This lentil has been consumed for centuries in India and has become an integral part of the Indian diet. It is a versatile ingredient that can be used to make a variety of dishes, from savoury dals to crispy snacks. And the best part? It offers endless health benefits!

Not only does Nourish Unpolished Urad Sabut Dal help in maintaining healthy bones and muscles due to its high protein content, but it also helps regulate blood sugar levels and aids in digestion. The high fibre content in the lentil ensures that you feel full for longer, preventing overeating and promoting weight loss.

But that’s not all – this lentil also contains several antioxidants that can protect against various diseases and promote overall health. And the fact that it is unpolished makes it even more nutritious, as the outer layer of the lentil is left intact, preserving all its natural goodness.

So whether you’re looking for a protein-packed meal or a nutritious snack, Nourish Unpolished Urad Sabut Dal is an excellent choice that not only tastes great but also offers a plethora of health benefits.

SKU: NOU-DAL-URS Category:
Nutrients: ,

Based on 4 reviews

4.0 overall
(4 customer reviews)
  1. Ganguli Deepamita

    The taste of urad is very nice.

    Ganguli Deepamita

  2. Saloni Gandhi

    Great packaging, amazing taste.

    Saloni Gandhi

  3. Manisha Malik

    Unpolished dal that cooks really fast. Their packaging is amazing.

    Manisha Malik

  4. Sneha

    High number of vitamins and minerals, a great boost to my metabolism with their urad dal.


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