Nourish Unpolished Urad Sabut Dal-500g|1KG

Nourish provides you with premium-quality walnuts that are packed with enormous health benefits. Walnuts contain a significantly higher quantity of antioxidants and healthy omega-3 fats than any other dry fruit. This nutrient-rich dry fruit offers many health benefits, such as reduced inflammation and improved heart disease risk factors.

Nourish Walnuts Benefits

• Feed your brain right with a few bites
• Supports Weight Control
• Promotes a Healthy Gut
• May Help Lower Blood Pressure

Nutrional Value (Per 100 g) Nourish Walnuts

• Energy 654.18 Kcal
• Protein 20.66 g
• Carbohydrate 12.69 g
• Trans Fat 0.00 g
• Oil Content or Crude Fat 59.00 g
• Monounsaturated Fat 15.30 g
• Polyunsaturated Fat 34.50 g
• Saturated Fat 9.20 g
• Crude fibre 2.05 g
• Cholesterol 0.00 mg

Elevate your snacking experience with Nourish’s premium-quality walnuts, bursting with incredible health benefits. These walnuts are packed with antioxidants and healthy omega-3 fats, surpassing other dry fruits in their nutrient content. With their remarkable health properties, walnuts can help reduce inflammation and improve heart disease risk factors.

Indulge in this nutrient-rich dry fruit that not only tantalizes your taste buds but also supports your overall well-being. Choose Nourish for premium walnuts that offer an exceptional blend of taste and health benefits, perfect for a wholesome snacking option.

About Product Storage and Usage

Storage: Proper storage is important to keep walnuts fresh and maintain their quality. Walnuts can remain fresh for a long time if they are stored in an airtight container or resealable bag in a cool and dry spot like a pantry or cupboard. Keeping walnuts in an airtight container or resealable bag in a dry, cool place like a pantry or cupboard can help maintain their quality since they’re sensitive to air, moisture, and heat.

Usage: Walnuts are nutritious and versatile nuts that can be used in a variety of culinary applications. Here are some ideas on how to use walnuts in your cooking and snacking:

Snacking: Walnuts make for a healthy and convenient snack on their own. Simply grab a handful of walnuts for a satisfying and nutrient-rich on-the-go snack.

Baking – Walnuts can be used in baking to add a rich, nutty flavour and crunchy texture to recipes. You can use walnuts in cookies, brownies, cakes, pies, and other baked goods. Walnuts can be chopped, crushed, or ground to use as a topping or ingredient in baked goods.

Cooking – Walnuts can be used in savoury dishes as well. Toasted walnuts can be added to salads, roasted vegetables, pasta dishes, and grain bowls for a crunchy and flavorful addition. Walnuts can also be used as a crust for meats, fish, or poultry for added texture and taste.

Garnishing – Walnuts can be chopped, sliced, or crushed and used as a garnish for desserts, yoghurt, oatmeal, or other dishes. They can also be candied or caramelized for a sweet and crunchy topping.

Blending – Walnuts can be blended with other ingredients such as garlic, herbs, and olive oil to make a delicious and nutritious walnut pesto or sauce. Walnuts can also be used to make nut butter by blending them in a food processor or blender, which can be used as a spread or ingredient in sauces, dressings, and dips.

Topping – Walnuts can be crushed or ground and used as a topping for ice cream, yoghurt, or fruit for an added crunch and nutty flavour.

Pairing – Walnuts pair well with fruits, cheese, chocolates, and other nuts in various recipes. They can be used in salads, charcuterie boards, trail mixes, and other culinary creations. Adding walnuts to your meals or snacks will make them more versatile, tasty, and healthy. This is because walnuts have a rich flavour, a crunchy texture, and many health benefits. Find different ways to cook with and snack on walnuts to enjoy their distinct flavour and health benefits.

Nourish brings to you premium quality almonds which are loaded with lots of healthy fats, antioxidants, protein, fibre, magnesium, and vitamin E. Almonds are low in saturated fat and do not contain any cholesterol, making them a healthy food ingredient for making snacks and meals. The best quality Nourish Almonds can lower bad cholesterol, blood pressure, and blood sugar levels.

Nourish Almonds Benefits

• High in protein and fibre
• Loaded with antioxidants
• Improve bone health
• Rich in vitamin E
• Boost immunity
• Reduce bad cholesterol levels
• Help control blood pressure levels

Nutrional Value (Per 100 g) Nourish Almonds

• Energy 371.28 Kcal
• Protein 3.48 g
• Carbohydrate 88.44 g
• Trans Fat 0.00 g
• Oil Content or Crude Fat 0.40 g
• Monounsaturated Fat 0.00 g
• Polyunsaturated Fat 0.00 g
• Saturated Fat 0.00 g
• Crude fibre 3.11 g
• Cholesterol 0.00 mg

Indulge in the goodness of Nourish’s premium almonds, which are loaded with a multitude of health benefits. Healthy lipids, antioxidants, protein, fibre, magnesium, and vitamin E are abundant in these almonds, making them a nutritious addition to your diet. Almonds from Nourish are a healthy addition to snacks and meals due to their minimal saturated fat and absence of cholesterol.

The superior quality of Nourish almonds extends beyond their delicious flavour, as they have been shown to reduce levels of unhealthy cholesterol, blood pressure, and blood sugar. Enjoy the natural flavour and health benefits of Nourish almonds. Choose Nourish for premium almonds that nourish the body and enhance the snacking and culinary experience.

About Product Storage and Usage

Storage: Proper storage is crucial for maintaining the freshness and flavour of almonds. An airtight container or a resealable bag in a cool and dry place is the perfect storage for almonds. Moisture and direct sunlight can spoil or turn almonds rancid, so avoid exposing them to these elements. Refrigerating almonds is crucial if you’re living in a warm and humid climate to prevent them from spoiling.

Usage: Using almonds in many culinary applications showcases their versatility. Use almonds in your everyday cooking and snacking with these ideas: Snacking – Almonds make for a convenient and healthy snack on their own. Take a handful of almonds for a fulfilling and wholesome quick snack. Baking – Almonds can be used in baking to add a nutty flavour and crunchy texture to recipes. You can use almonds in cookies, cakes, muffins, and other baked goods. You can also make almond flour by grinding almonds in a food processor or blender, which can be used as a gluten-free flour substitute in recipes. Cooking – Almonds can be used in savoury dishes as well. Toasted almonds can be sprinkled on top of salads, roasted vegetables, or stir-fries for an added crunch. You can also make almond butter by blending almonds in a food processor until smooth, which can be used as a spread or ingredient in sauces, dressings, and dips. Garnishing – Almonds can be sliced, slivered, or chopped and used as a garnish for desserts, yoghurt, or oatmeal. They can also be used to coat meats, fish, or poultry for added texture and flavour. Blending – Almonds can be soaked and blended with water to make almond milk, which can be used as a dairy-free milk substitute in smoothies, coffee, or other recipes. Topping – Almonds can be crushed or ground and used as a topping for ice cream, yoghurt, or fruit for an added crunch and nutty flavour. With their mild flavour, crunchy texture, and nutritional benefits, almonds are a versatile and delicious addition to your culinary repertoire. Experiment with different ways to use almonds in your cooking and snacking to enjoy their unique taste and health benefits.