Nourish Urad Dal (Dhuli), 1kg | Buy at best price in India - Nourish Store

Nourish Unpolished Urad Dhuli Dal-500g|1KG

(5 customer reviews)
SKU: NOU-DAL-URD Category:
Nutrients: ,

96.00190.00 MRP

Looking for a quick and nutritious meal that’s ready in no time? Look no further than Nourish Unpolished Urad Dhuli Dal! With its short preparation time, this gluten-free dish is perfect for a healthy lunch. Made primarily of lentils, it’s packed with all the vital nutrients you need to power through your day, including plenty of satisfying protein. Not only is it delicious, but it will keep you full and satisfied for hours. Whether you’re short on time or looking for a healthy meal option, Nourish Unpolished Urad Dhuli Dal is the perfect choice.

Key  Benefits:

  • Helps improve bone health
  • A great source of energy
  • Protects the heart
  • Helps reduce joint pain

Nutritional Value Per 100 g

Calories: 351 kcal

Total Fat: 1.4 g

Cholesterol: 0 mg

Sodium: 27.5 mg

Potassium: 518 mg

Total Carbohydrate: 60.6 g

Dietary Fibre: 16.3 g

Protein: 24.1 g

Iron: 4.4 mg

Calcium: 59.8 mg

Magnesium: 203 mg

Phosphorus: 485.6 mg

Copper: 0.6 mg

About Product Storage and Usage

Soak the Urad Dhuli Dal in water for 4-5 hours before cooking. This helps in softening the dal and reducing the cooking time.

Drain the soaked water and rinse the dal thoroughly.

Add the dal to a pressure cooker or a pot with enough water to cover it. For every cup of dal, use 3 cups of water.

Add salt and any other desired spices.

Cook on low to medium heat for 10-15 minutes in a pressure cooker or until the dal is soft. If cooking in a pot, it may take around 30-40 minutes.

Serve hot with rice or chapati.


Store the Nourish Unpolished Urad Dhuli Dal in an airtight container in a cool and dry place.

Make sure the container is moisture-free and away from direct sunlight.

It is recommended to use the dal within 6 months from the date of purchase for best quality and taste.

Always check for any signs of insect infestation before use. If you find any, discard the dal immediately.

Looking for a quick, easy, and nutritious meal for lunchtime? Look no further than Nourish Unpolished Urad Dhuli Dal! This gluten-free dish is packed with all the vital nutrients your body needs to thrive, and its low preparation time makes it perfect for busy individuals on the go.

Made primarily of lentils, this dish is naturally satiating and high in protein, making it an excellent choice for those looking to maintain a healthy diet without sacrificing taste or convenience. Whether you’re a student, a working professional, or a busy parent, Nourish Unpolished Urad Dhuli Dal is the perfect meal to keep you feeling energized and satisfied throughout the day.

So why wait? Try Nourish Unpolished Urad Dhuli Dal today and discover the delicious and nutritious benefits of this flavourful lentil!

SKU: NOU-DAL-URD Category:
Nutrients: ,

Based on 5 reviews

4.4 overall
(5 customer reviews)
  1. Ganguli Deepamita

    Super fast delivery, great zip lock packaging and the urad dal taste is also excellent

    Ganguli Deepamita

  2. Ahad Ahmad

    Super fast delivery, great zip lock packaging and the urad dal taste is also excellent

    Ahad Ahmad

  3. Alok

    Absolutely clean and hygienically packed urad dal.


  4. Ashima Khosla

    My go to brand for nutrient rich dals and food products.

    Ashima Khosla

  5. Richa khandelwal (verified owner)

    i am repeat customer. happen to make a lot of south indian dishes with nourish dhuli urad dal. i am a total fan of the taste and quality. definetly going to try all the rest of the products

    Richa khandelwal

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