Urad dal, also known as Split Black Gram, is one of the famous lentils used in the southern part of Asia, especially in Indian cuisine. Rich in protein, fat and carbohydrates, urad dal is brimming with many health benefits. Urad dal is very nutritious and is also used in ayurvedic medicines. The ayurvedic term for urad dal is ‘masha.’
✓ Give yourself the protein power
✓ Excellent source of fiber
✓ Rich in antioxidants
✓ Beneficial for digestive system
A versatile ingredient that is easy to cook. It is not only used as a battering ingredient in many Indian dishes, but it is also used as the main ingredient in numerous foods, both sweet and savoury, like Upma and Halwa.
✓ A great addition for weight watchers
✓ Zero Cholesterol
✓ Great alternative for white flour
✓ Keeps you full for longer
Walnuts are an exceptionally nutritious nut. They have higher antioxidant activity and significantly more healthy omega-3 fats than any other common nut. This rich nutrient profile contributes to the many health benefits associated with walnuts, such as reduced inflammation and improved heart disease risk factors.
✓ Feed your brain right with a few bites
✓ Supports Weight Control
✓ Promotes a Healthy Gut
✓ May Help Lower Blood Pressure
Nourish Desi Ghee is extracted from Butter which is made of Milk curd. Desi Ghee is actually clarified butter which is made using a traditional Indian Vedic process. The main flavour components of ghee are carbonyls, free fatty acids, lactones, and alcohols.
✓ Essential fatty acids
✓ Rich in essential vitamins
✓ Rich in Antioxidants
Red kidney beans are nutritious as they contain lots of proteins, vitamins, carbohydrates, and minerals. It is used in the preparation of a variety of traditional dishes. Kidney bean is regarded as a healthy component of a well-balanced diet. They are available in a variety of variants, such as red, black, white, spotted, mottled and striped. The texture, flavour and taste of kidney beans are great and possess potassium, magnesium and iron content.
✓ A mild, sweet flavor that works well in salads, soups, main dishes and appetizers
✓ Rich in folate
✓ Rich in manganese
✓ Good source of potassium
Pistachios are a great source of healthy fats, fiber, protein, antioxidants, and various nutrients, including vitamin B6 and thiamine. Their health effects may include weight loss benefits, lower cholesterol and blood sugar, and improved gut, eye, and blood vessel health.
✓ Nutrition in a nutshell
✓ Rich in Fiber
✓ Great Source of Potassium
✓ Healthy Energy Booster
Flours, Products are Rs 5, Under 49
Ms. Taneja –
Feed your family healthy and quality products.
Make Nourish your go to brand for dals, oils, flours everything.
Ms. Taneja –
Tanuja Kakkar –
Unpolished urad dal and cooks quickly.
Tanuja Kakkar –
Pulkit –
Very hygienically packed. Love the zip lock idea.
Pulkit –
Saloni Gandhi –
Rich in taste. You need to try their dals.
Saloni Gandhi –