Urad dal, also known as Split Black Gram, is one of the famous lentils used in the southern part of Asia, especially in Indian cuisine. Rich in protein, fat and carbohydrates, urad dal is brimming with many health benefits. Urad dal is very nutritious and is also used in ayurvedic medicines. The ayurvedic term for urad dal is ‘masha.’
✓ Give yourself the protein power
✓ Excellent source of fiber
✓ Rich in antioxidants
✓ Beneficial for digestive system
Also known as Chole, Garbanzo Beans and Egyptian Peas, White Chickpeas or Kabuli Chana has a lovely nutty flavour and is quite popular in North India.It can be used to make curries, added to salads and even in dips.
✓ A delicious way to take your dose of vitamins, minerals and fibre and protein
✓ Helps in weight loss
✓ Aids digestion
✓ Controls sugar levels
Dal Chini or Cinnamon, is a spice obtained from the inner bark of several tree species from the genus Cinnamomum. It has been used in traditional medicine around the world for thousands of years and is also popularly used in Indian recipes.
✓ Anti Inflammatory
✓ Lowers blood sugar levels
✓ Relieves digestive discomfort
Raisins are rich in dietary fiber, carbohydrates with a low glycemic index, and minerals like copper and iron, with a low fat content. Raisins are often recommended as a snack for weight control because they help the control of glucose, the good functioning of the digestive system and the regulation of blood pressure.
✓ Quick sugar craving pick me up
✓ Excellent Source of Iron
✓ Strengthens Immunity
✓ Boosts Bone Health
Urad Dhuli Dal is a great option for a light and authentic, homemade lunch. It is primarily composed of lentils, making it a naturally satiating and high in protein dish. It makes a great lunchtime meal due to its low preparation time. You can cook and eat it in less than an hour.
✓ Add richness of taste and health in every meal
✓ Helps improve bone mineral density
✓ Boosts metabolism
✓ Rich in iron and potassium
A staple in Indian kitchens, Arhar dal makes for a tasty accompaniment with rice and has some amazing health benefits too. It is rich in protein and folic acid which is important for a healthy body and is used in many dishes across India.
✓ The richness of fiber and protein to keep hunger pangs at bay
✓ Rich in fiber
✓ Rich in protein
✓ Keeps you full for longer
Under 149, Under 99, Unpolished Dal
Spices, Under 99
Buy 2 Get 1, Christmas Basket, Dry Fruits, Under 199
Under 149, Under 99, Unpolished Dal
Under 149, Under 99, Unpolished Dal
Ms. Taneja –
Feed your family healthy and quality products.
Make Nourish your go to brand for dals, oils, flours everything.
Ms. Taneja –
Tanuja Kakkar –
Unpolished urad dal and cooks quickly.
Tanuja Kakkar –
Pulkit –
Very hygienically packed. Love the zip lock idea.
Pulkit –
Saloni Gandhi –
Rich in taste. You need to try their dals.
Saloni Gandhi –