Buy Nourish Urad Dal Chilka Online at Nourish Store | Urad Dal Price

Nourish Unpolished Urad Chilka Dal-500g|1KG

(4 customer reviews)
SKU: NOU-DAL-URC Category:
Nutrients: ,

86.00170.00 MRP

Imagine a lentil so nutritious and delicious; it’s been a staple in Indian cuisine for centuries. Introducing Nourish Unpolished Urad Chilka Dal – a lentil rich in protein, healthy fat, and carbohydrates that will keep you energized throughout the day. But this dal isn’t just a tasty addition to your meals. It’s also used in Ayurvedic medicine for its high nutritional value, making it a true superfood. From curries to soups, this lentil is versatile and easy-to-make, making it an integral part of your diet.

Key  Benefits:

  • Helps improve bone health
  • A great source of energy
  • Protects the heart
  • Helps reduce joint pain

Nutritional Value Per 100 g

Calories: 351 kcal

Total Fat: 1.4 g

Cholesterol: 0 mg

Sodium: 32.1 mg

Potassium: 934.3 mg

Total Carbohydrate: 60.9 g

Dietary Fibre: 16.4 g

Protein: 23.8 g

Iron: 5.6 mg

Calcium: 102.2 mg

Magnesium: 213.6 mg

Phosphorus: 486.6 mg

Copper: 0.7 mg

About Product Storage and Usage


Nourish Unpolished Urad Chilka Dal is a versatile ingredient in Indian cooking and can be used to make a variety of dishes. Some popular dishes made with urad dal include dosa, idli, vada, and dal makhani. It can also be used as a base for soups and stews, or as a protein-rich addition to salads.

To prepare the dal, rinse it thoroughly in water and soak it for at least an hour before cooking. This will help soften the dal and reduce the cooking time. You can then cook it on the stove or in a pressure cooker until it is soft and tender.


To store Nourish Unpolished Urad Chilka Dal, keep it in an airtight container in a cool, dry place away from direct sunlight. This will help prevent moisture and humidity from spoiling the dal. It is best to use the dal within six months of purchase for maximum freshness and flavour. If you need to store it for longer, consider storing it in the refrigerator or freezer to extend its shelf life. Before using frozen dal, thaw it in the refrigerator overnight and rinse it thoroughly before cooking.

This lentil is not just any ordinary ingredient in your kitchen; it is a powerhouse of nutrients that has been consumed for centuries by the people of India.

This lentil is rich in protein, healthy fats, and carbohydrates, making it an essential part of a healthy and balanced diet. What’s more, it is unpolished, meaning that it retains its natural goodness and is free from any harmful chemicals.

Apart from being a staple food in Indian cuisine, Urad Chilka Dal is also known for its use in Ayurvedic medicine due to its high nutritional value. It is believed to have several health benefits, including improving digestion, boosting energy levels, and promoting heart health.

Nourish Unpolished Urad Chilka Dal is not only nutritious but also delicious. Its unique flavour and texture make it a versatile ingredient that can be used in a variety of dishes. Whether it’s a comforting bowl of dal or a crispy and savoury snack, this lentil is a great addition to any meal.

So, what are you waiting for? Indulge in the goodness of Nourish Unpolished Urad Chilka Dal and give your body the nourishment it deserves!

SKU: NOU-DAL-URC Category:
Nutrients: ,

Based on 4 reviews

4.0 overall
(4 customer reviews)
  1. Ms. Taneja

    Feed your family healthy and quality products.
    Make Nourish your go to brand for dals, oils, flours everything.

    Ms. Taneja

  2. Tanuja Kakkar

    Unpolished urad dal and cooks quickly.

    Tanuja Kakkar

  3. Pulkit

    Very hygienically packed. Love the zip lock idea.


  4. Saloni Gandhi

    Rich in taste. You need to try their dals.

    Saloni Gandhi

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