Weight | 0.400 kg |
---|---|
Weight | 400 Gms |
Nourish Roasted Vermicelli
₹50.00 MRP
Based on 0 reviews
- Ready To Cook
Nourish Gond Katira
Nourish Gond Katira is a gum naturally obtained from the extract (sap) of various species of the herb Astragalus. The gum is viscous (jelly-like), odourless and has no specific taste. It is known to boost stamina and health and improve digestion, thereby supporting in weight management. Gond katira is used as an emulsifier as well as a thickening and stabilizing agent in a lot of food items, and since it’s cool in nature, it can be used in several cooling drinks like shikanji and chilled raw milk during summer as well.
Key Benefits
- Boosts immunity
- Maintains digestive health
- Heart Healthy
Nutritional value per 100 gms
Energy – 309.18 kcal
Protein – 8.95 g
Carbohydrates – 67.86 g
Fat – 0.26 gStorageÂ
- You can store the fluffed Gond Katira for 4 – 5 days on the upper shelf of the refrigerator and use it as and when needed.Â
- Don’t use airtight container.
Usage
- Use gond katira as an ingredient in regular water, lemonade, milkshakes, etc. to make your drink more refreshing and cool.
- Ground gond katira into a paste to be used to treat burn marks.
- You can use gond katira as a thickness agent to be added in sauce, paste, food and cuisines to add extra texture.
- To get a good night and relaxed sleep, add gond katira to a warm glass of milk and drink it right before you sleep.
SKU: NOU-RTC-GON - Ready To Cook
Nourish Vermicelli (Sevai/Seviyan/Semiya)
Among the list of quick-to-make foods, Vermicelli is among the favourite meals for Indians. It is popular by different names like Sevai, Semiya, Shavige, Seviyan, Shemai, etc. It is especially popular among children because of its noodles-like appearance. In terms of health, Nourish Vermicelli helps in improving your metabolism and controls obesity and high blood sugar levels. What makes it an ideal ingredient in your dishes is that it is a flexible carb that you can add to your proteins. It will be a complete meal in itself.Â
Key Benefits
- Fat-freeÂ
- Cholesterol-free
- Low in Sodium
- High in protein
- Zero Cholesterol
Nutritional Value per 100 gm
Energy – 353 Kcal
Fat – 0.3 g
Carbohydrates – 76.6 g
Fibre – 2.2 g
Protein – 11 g
Sodium – 8.9 mg
Cholesterol – 0 mg
Potassium – 88.8 mg
Iron – 2.1 mg
Calcium – 29.8 mg
Magnesium – 120.0 mg
Potassium – 227.7 mgStorage
- To maximize the shelf life of dry vermicelli, keep the package tightly closed at all times.Â
- To further maximize the shelf life of dry vermicelli once the package is opened
- Transfer dry vermicelli to a covered airtight container or place the dry vermicelli package in a resealable plastic freezer bag.
Usage
- You can use Vermicelli as an ingredient in your soups.
- It can also be added in Upmas, Kheers, Shormas, Vegetable broths.
SKU: NOU-RTC-VERNourish Vermicelli (Sevai/Seviyan/Semiya)
- Ready To Cook
Nourish Moong Dal Mangodi
Nourish Moong Dal Mangodi is a pakoda or wadi made with best quality green gram lentils or moong dal. The batter is piped out as small pieces, sun-dried and preserved in containers. On Cold Winter days in dessert regions like Rajasthan, when fresh veggies might not be available, these tasty and nutrient-packed mangodis are deep-fried and added to dishes like dals, pulaos and even sabzis. Nourish Moong Dal Mangodis are not only super handy but also super tasty!
Key Benefits
- Excellent source of fibre
- Rich in iron and calcium
- Protein-rich addition to your dals
- Helps combat free radicals
Nutritional value per 100 gm
Energy – 334 kcal
Carbohydrates – 56.70 g
Protein – 24 g
Cholesterol – 0 g
Dietary Fibre – 4.10 g
Sodium – 28 mg
Calcium – 124 mg
Iron – 4.40 mg
Sugar – 0 gStorage
Store them in an air-tight jar, or you can store them in the refrigerator.
Usage
You can use the Nourish Moong daal mangodi to make so many different kadhi, curries, pulao and sabzi.
SKU: NOU-RTC-MMD-001Nourish Moong Dal Mangodi
Out of stock
- Ready To Cook
Nourish Macaroni
Nourish Durum Wheat Macaroni is made from healthy durum wheat semolina (no Maida) under the latest technology and quality machinery designed specifically for one sole purpose, to provide high-quality macaroni in every pack. It is ideal as a snack, in salads or as a main course. This low-in-fat and sodium macaroni contains various nutrients and minerals, beneficial to health.
Key Benefits
- The high-protein snack
- Rich in fiber
- Keeps you full for longer
- Zero Cholesterol
Nutritional value per 100 gm
Energy – 358.31 Kcal
Fat – 0.2 g
Carbohydrates – 78.8 g
Fibre – 2.2 g
Protein – 10.8 g
Sodium – 5.5 mg
Cholesterol – 0 mg
Potassium – 88.8 mg
Iron – 1 mg
Calcium – 25 mg
Magnesium – 39 mg
Potassium – 147.5 mgStorage
- You must store macaroni in an airtight container away from moisture.
- You can also store it in a refrigerator in case of infrequent usage.
Usage
- The hollow shape of macaroni pasta makes it ideal for serving with a range of sauces.
- Soups and stews can also employ macaroni pasta as a filler and to create additional texture.
SKU: NOU-RTC-MAC - Ready To Cook
Nourish Roasted Dalia
Nourish Roasted Dalia offers a great breakfast alternative, as it is healthy, easily digestible, and makes you feel full for a long time. Dalia is a rich source of proteins, and if you are looking to gain muscle mass, include Dalia in your diet. It is loaded with essential vitamins. Eat a bowl of Dalia and increase your protein intake.
Key Benefits
- Great as your baby’s first solid and for you.
- Loaded with fiber
- Helps prevent constipation
- Helps build muscle mass
Nutritional value per 100 gm
Energy – 152 Kcal
Fat – 3.41g
Saturated Fats – 1.615g
Trans Fats – 0g
Monounsaturated fats – 0.893g
Polyunsaturated fats – 0.478g
Carbohydrates – 27.7g
Sugar – 0.97g
Fibre – 1.4g
Protein – 5.03g
Sodium – 143mg
Cholesterol – 6mg
Potassium – 193mgStorage
- You must store dry roasted Dalia in an airtight container away from moisture.
- You can also store it in a refrigerator in case of infrequent usage.Â
Usage
- One can prepare sweet porridge, khichdi, kheer, or pulao using broken wheat.
- simply pressure cook broken wheat with salt to taste and eat it with dal and sabzi instead of rice for lunch.
Â
SKU: NOU-RTC-RDA
There are no reviews yet.