Dalia is a rich source of proteins and if you are one of those who are looking to gain muscle mass, include dalia in your diet. It is loaded with essential vitamins. Eat a bowl of dalia and increase your protein intake.
✓ Great as your baby’s first solid and for you.
✓ Loaded with fiber
✓ Helps prevent constipation
✓ Helps build muscle mass
Kasoori methi or Dried Fenugreek is used as a condiment for flavouring various Indian curries. It is an herb with a bitter but addictive taste.
✓ Rich in calcium
✓ Rich in iron
✓ Good source of dietary fiber
Nourish Lobia or Cowpeas are a type of legumes used for making Dal, salads and even soups. They are one of the widely cultivated annual crops in India. Cowpea in Hindi is called “Lobia”. It is also called “Bobbarlu” in Telugu, “Karamani” in Tamil, “Chavli” in Marathi and “Alasande” in Kannada. Lobia seeds are amazing sources of protein, vitamins and minerals, making them one of the most economical superfoods.
✓ Good in soups, salads and even as a main dish
✓ Rich in Vitamin A
✓ Helps boost immunity ✓ Gut friendly
Nourish Desi Chana has much higher fiber content and lower Glycemic Index. Nourish Desi Chana can be used in a variety of Indian dishes like falafels, hummus, curries as well as salads, soups, and even in the quick snack. The seeds are excellent sources of protein.
✓ Moments of delight in every meal
✓ Rich in protein
✓ Loaded with iron
Nourish Kabuli Chana are also known as Chole, Garbanzo Beans and Egyptian Peas or White Chickpeas has a lovely nutty flavor and is quite popular in North India. It can be used to make curries, added to salads and even in dips.
✓ A delicious way to take your dose of vitamins, minerals and fiber and protein
✓ Helps in weight loss
✓ Aids digestion
✓ Controls sugar levels
Under 99, Unpolished Dal
Under 49, Under 99, Unpolished Dal
Under 199, Under 249, Unpolished Dal
Maanushi Malihaar –
A great morning breakfast with this dalia.
Maanushi Malihaar –