Dalia is a rich source of proteins and if you are one of those who are looking to gain muscle mass, include dalia in your diet. It is loaded with essential vitamins. Eat a bowl of dalia and increase your protein intake.
✓ Great as your baby’s first solid and for you.
✓ Loaded with fiber
✓ Helps prevent constipation
✓ Helps build muscle mass
Nourish Desi Chana has much higher fiber content and lower Glycemic Index. Nourish Desi Chana can be used in a variety of Indian dishes like falafels, hummus, curries as well as salads, soups, and even in the quick snack. The seeds are excellent sources of protein.
✓ Moments of delight in every meal
✓ Rich in protein
✓ Loaded with iron
Flax Seeds are the number one source of omega 3 fatty acids and offer amazing health benefits pertaining to cardiovascular functions. Can be consumed as whole seeds, roasted or in powdered form. Flax seeds are nutty in texture and flavourful addition to a bowl of yogurt, with some fruits. Pro tip: Transfer contents into an air-tight glass or stainless steel container and store them in a cool and dry place.
✓ The right choice for weight watchers
✓ Rich in antioxidants
✓ High in Omega 3
✓ Rich in proteins
Nourish Masoor dal, which is also known as red lentils, is power-packed with nutrients and has immeasurable benefits. The benefits of masoor dal had been recognised in the centuries past and thus it has constituted as an important part of Indian cuisine. It has various positive impacts on one’s health and body. When it comes to its preparation, it’s quite easy-to-made and is also found to be the most delicious among all the lentils, owing to its tinge of sweetness.
✓ Ensure highest quantity of vitamin B1 with this one
✓ Rich in zinc and copper
✓ Rich in antioxidants
A versatile ingredient that is easy to cook. It is not only used as a battering ingredient in many Indian dishes but it is also used as the main ingredient in numerous foods, both sweet and savory, like Upma and Halwa.
✓ A great addition for weight watchers
✓ Zero Cholesterol
✓ Great alternative for white flour
✓ Keeps you full for longer
Nourish Kabuli Chana are also known as Chole, Garbanzo Beans and Egyptian Peas or White Chickpeas has a lovely nutty flavor and is quite popular in North India. It can be used to make curries, added to salads and even in dips.
✓ A delicious way to take your dose of vitamins, minerals and fiber and protein
✓ Helps in weight loss
✓ Aids digestion
✓ Controls sugar levels
Under 49, Under 99, Unpolished Dal
Dry Fruits, Under 49
Under 99, Unpolished Dal
Flours, Under 49
Under 199, Under 99, Unpolished Dal
Maanushi Malihaar –
A great morning breakfast with this dalia.
Maanushi Malihaar –