Nourish brings to you the best quality raisins, which contain a significant amount of dietary fibre, carbohydrates with a low glycemic index, protein, iron, potassium, vitamin B6, copper, and other vital nutrients. Raisins are among the best healthy snack options because they add a range of nutrients to your diet.
Benefits Nourish Raisins
- ✓ Excellent Source of Iron
✓ Strengthens Immunity
✓ Boosts Bone Health
- Help treat infections
- Regulate blood pressure
Nutrional Value (Per 100 g) Nourish Raisins
- Energy 371.28 Kcal
- Protein 3.48 g
- Carbohydrate 88.44 g
- Trans Fat 0.00 g
- Oil Content or Crude Fat 0.40 g
- Monounsaturated Fat 0.00 g
- Polyunsaturated Fat 0.00 g
- Saturated Fat 0.00 g
- Crude fibre 3.11 g
- Cholesterol 0.00 mg
Discover the finest quality raisins from Nourish, packed with an array of essential nutrients. These naturally sweet treats are a treasure trove of dietary fibre, carbohydrates with a low glycemic index, protein, iron, potassium, vitamin B6, copper, and other vital nutrients. Raisins are not only delicious but also make for an excellent healthy snack option, as they offer a diverse range of nutrients to support your well-being. Add these nutrient-rich gems to your diet and enjoy the benefits of a wholesome and tasty snack. Trust Nourish to bring you the best quality raisins for a delectable and nourishing snacking experience. Raisins are rich in dietary fiber, carbohydrates with a low glycemic index, and minerals like copper and iron, with low-fat content. Raisins are often recommended as a snack for weight control because they help the control of glucose, the good functioning of the digestive system and the regulation of blood pressure.
About Product Storage and Usage
Storage: Raisins must be stored correctly to preserve their freshness and quality effectively. Storing raisins in a cool, dry place like your pantry or cupboard inside an airtight container or a resealable bag is the recommended method to preserve their quality. A cool and moisture-free location away from direct sunlight is the ideal storage area for raisins when preserving texture. Proper storage of raisins excludes refrigeration to prevent clumping and texture loss.
Usage: Raisins are versatile dried fruit that can be used in a variety of culinary applications. Here are some ideas on how to use raisins in your cooking and baking:
Baking – Raisins can be used in baking to add natural sweetness and chewy texture to recipes. They are commonly used in cookies, cakes, bread, and other baked goods. You can also plump up raisins by soaking them in warm water or a liquid of your choice, such as rum or juice, before using them in baking to make them plump and juicy.
Cooking – Raisins can be used in savoury dishes as well. They can be added to rice pilafs, couscous, and quinoa for a touch of sweetness and contrast in flavour and texture. Raisins can also be used in meat dishes, such as stews, tagines, and curries, to add depth and complexity to the flavour profile.
Snacking – Raisins make for a healthy and convenient snack on their own. Simply enjoy them as a quick and natural source of energy on the go, or mix them with other dried fruits and nuts for a homemade trail mix.
Salads – Raisins can be used in salads to add sweetness and chewiness. They pair well with leafy greens, grains, roasted vegetables, and dressings, adding a burst of flavour and texture to your salads.
Breakfast – Raisins can be added to breakfast dishes such as oatmeal, yoghurt, or granola for natural sweetness and added texture. They can also be used in pancakes, waffles, or muffins to enhance the flavour and nutrition of your morning meal.
Chutneys and Relishes – Raisins can be used in chutneys and relishes to add a sweet and tangy flavour. They can be combined with other ingredients such as spices, vinegar, and sugar to make a delicious condiment or sauce for meat, cheese, or crackers.
Stuffings – Raisins can be used in stuffings for poultry, such as turkey or chicken, to add a touch of sweetness and moisture to the filling. They can be combined with other ingredients like bread crumbs, herbs, and spices to make a flavorful and aromatic stuffing. Raisins are versatile and nutritious dried fruit that can add natural sweetness, chewy texture, and a burst of flavour to your recipes. Experiment with different ways to use raisins in your cooking and baking to enjoy their unique taste and versatility.
Vishal Anand –
Nourish Raisin is a handy snack and a great addition to home-baked cookies and cakes
Vishal Anand –
Juicy, sweet and fresh raisins
The raisins are of excellent quality, very chewy and pulpy texture. Really liked it.
Premium quality dry fruit. Must try