Raisins are rich in dietary fiber, carbohydrates with a low glycemic index, and minerals like copper and iron, with a low fat content. Raisins are often recommended as a snack for weight control because they help the control of glucose, the good functioning of the digestive system and the regulation of blood pressure.
✓ Quick sugar craving pick me up
✓ Excellent Source of Iron
✓ Strengthens Immunity
✓ Boosts Bone Health
Pistachios are a great source of healthy fats, fiber, protein, antioxidants, and various nutrients, including vitamin B6 and thiamine. Their health effects may include weight loss benefits, lower cholesterol and blood sugar, and improved gut, eye, and blood vessel health.
✓ Nutrition in a nutshell
✓ Rich in Fiber
✓ Great Source of Potassium
✓ Healthy Energy Booster
Chickpeas or Chana Dal are sometimes known as garbanzo beans. They are featured extensively in the Mediterranean diet and Middle Eastern food. They are a good source of protein, carbohydrates, and fiber.
✓ Fiber rich
✓ High levels of protein
✓ No trans fat
✓ Taste goodness and wholesome nutrition
Red kidney beans are nutritious as they contain lots of proteins, vitamins, carbohydrates, and minerals. It is used in the preparation of a variety of traditional dishes. Kidney bean is regarded as a healthy component of a well-balanced diet. They are available in a variety of variants, such as red, black, white, spotted, mottled and striped. The texture, flavour and taste of kidney beans are great and possess potassium, magnesium and iron content.
✓ Good source of cholesterol-lowering fiber and also prevents blood sugar level from rising quickly
✓ Heart Healthy
✓ Strengthens bones
✓ Low in glycemin index
Walnuts are an exceptionally nutritious nut. They have higher antioxidant activity and significantly more healthy omega-3 fats than any other common nut. This rich nutrient profile contributes to the many health benefits associated with walnuts, such as reduced inflammation and improved heart disease risk factors.
✓ Feed your brain right with a few bites
✓ Supports Weight Control
✓ Promotes a Healthy Gut
✓ May Help Lower Blood Pressure
Masoor dal, which is also known as red lentils, is power-packed with nutrients and has immeasurable benefits. The benefits of masoor dal had been recognised in the centuries past and thus it has constituted as an important part of Indian cuisine. It has various positive impacts on one’s health and body. When it comes to its preparation, it’s quite easy-to-made and is also found to be the most delicious among all the lentils, owing to its tinge of sweetness.
✓ Ensure highest quantity of vitamin B1 with this one
✓ Rich in zinc and copper
✓ Rich in antioxidants
Buy 2 Get 1, Dry Fruits
Vishal Anand –
Nourish Raisin is a handy snack and a great addition to home-baked cookies and cakes
Vishal Anand –
Shobha –
Juicy, sweet and fresh raisins
Shobha –
Sandhya –
The raisins are of excellent quality, very chewy and pulpy texture. Really liked it.
Sandhya –
Mala –
Premium quality dry fruit. Must try
Mala –