Rai or Mustard seeds are mostly added as a tempering to dal. It is light on the stomach and also has a more mild taste as compared to black mustard.
✓ Rich in dietary fiber
✓ Helps relieve water retention
✓ Antibacterial properties
₹40.00 MRP
Rai or Mustard seeds are mostly added as a tempering to dal. It is light on the stomach and also has a more mild taste as compared to black mustard.
✓ Rich in dietary fiber
✓ Helps relieve water retention
✓ Antibacterial properties
Cinnamon is one of the oldest spices, popular in various parts of the world for its distinctive medicinal properties. It is extracted from the bark of cinnamon trees.
In Indian kitchens, it is called Dal Chini and is added to various dishes to enhance flavour and aroma. It has a warm, woody and spicy flavour to it. An essential ingredient in Garam Masala, this spice is a must-have in your spice mix. It is often used to make various Ayurvedic medicines to treat flu, edema, cough, indigestion etc.Â
Energy – 369.73 kcal
Protein – 3.47 g
Carbohydrates – 76.34 g
Fat – 5.61 g
Considered one of the healthiest forms of salt, in Ayurveda, the Sendha Namak or Pink Rock Salt is the purest type of salt that is devoid of any chemical components. It forms when water from a lake or sea evaporates and leaves behind sodium chloride crystals. It has many health benefits like treating colds and coughs, aiding in digestion and improving eyesight.Â
Energy – 12.85 kcal
Protein – 0.0 g
Carbohydrates – 1.84 g
Fat – 0.61 g
Dried Fenugreek leaves are commonly known as Kasoori Methi in North India. It is a great flavouring agent in various Indian dishes. It has a bitter-sweet taste but great nutrient value. If you regularly consume Nourish Kasoori Methi, it will provide you with major nutrients like calcium, phosphorus, iron, potassium, and vitamins A, B6 and C. Many people have been using this spice as a nutritional supplement for ages because it has specific properties that can help fight some diseases.Â
Energy – 346.54 kcal
Protein – 19.91 g
Carbohydrates – 54.80 g
Fat – 5.30 g
Moti Elaichi or cardamom is one of the most commonly used Indian spices and it features in a number of our dishes.
It helps add flavor while also adding to the health benefits.
✓ Has Anti Infammatory Properties
✓ Rich in antioxidants
✓ Good for heart health
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