Pistachios are a great source of healthy fats, fiber, protein, antioxidants, and various nutrients, including vitamin B6 and thiamine. Their health effects may include weight loss benefits, lower cholesterol and blood sugar, and improved gut, eye, and blood vessel health.
âś“ Nutrition in a nutshell
âś“ Rich in Fiber
âś“ Great Source of Potassium
âś“ Healthy Energy Booster
A staple in Indian kitchens, Nourish Arhar dal makes for a tasty accompaniment with rice and has some amazing health benefits too. It is rich in protein and folic acid which is important for a healthy body and is used in many dishes across India.
âś“ The richness of fiber and protein to keep hunger pangs at bay
âś“ Rich in fiber
âś“ Rich in protein
âś“ Keeps you full for longer
Nourish Desi Chana has much higher fiber content and lower Glycemic Index. Nourish Desi Chana can be used in a variety of Indian dishes like falafels, hummus, curries as well as salads, soups, and even in the quick snack. The seeds are excellent sources of protein.
âś“ Moments of delight in every meal
âś“ Rich in protein
âś“ Loaded with iron
Red kidney beans are nutritious as they contain lots of proteins, vitamins, carbohydrates, and minerals. It is used in the preparation of a variety of traditional dishes. Kidney bean is regarded as a healthy component of a well-balanced diet. They are available in a variety of variants, such as red, black, white, spotted, mottled and striped. The texture, flavour and taste of kidney beans are great and possess potassium, magnesium and iron content.
âś“ A mild, sweet flavor that works well in salads, soups, main dishes and appetizers
âś“ Rich in folate
âś“ Rich in manganese
âś“ Good source of potassium
A versatile ingredient that is easy to cook. It is not only used as a battering ingredient in many Indian dishes but it is also used as the main ingredient in numerous foods, both sweet and savory, like Upma and Halwa.
âś“ A great addition for weight watchers
âś“ Zero Cholesterol
âś“ Great alternative for white flour
âś“ Keeps you full for longer
Nourish Kabuli Chana are also known as Chole, Garbanzo Beans and Egyptian Peas or White Chickpeas has a lovely nutty flavor and is quite popular in North India. It can be used to make curries, added to salads and even in dips.
âś“ A delicious way to take your dose of vitamins, minerals and fiber and protein
âś“ Helps in weight loss
âś“ Aids digestion
âś“ Controls sugar levels
Under 149, Under 99, Unpolished Dal
Under 49, Under 99, Unpolished Dal
Under 199, Under 99, Unpolished Dal
Flours, Under 49
Under 149, Under 99, Unpolished Dal
Ahmar Siddique –
Premium quality pistachios. Loved it
Ahmar Siddique –
Manohar –
My all time favorite from their dry fruit range.
Manohar –
Sandhya –
A perfect healthy snack that has a lot of health benefits.Do try
Sandhya –
Mithila –
Tasty and good product. Definitely recommend.
Mithila –