₹80.00 – ₹400.00 MRP
Made with the choicest grains which provide you wholesome nutrition
A blend of 6 natural grains – and sourced from fields across the country, our atta is high in fiber which aids in digestion and ensures a healthy gut. It is also rich in proteins, vitamins, and minerals to ensure you stay fit and active always.
✓ Give your rotis the power of 6 grains in one
✓ 6 Healthy Grains- Mention the 6 grains and their benefits
✓ Vitamins & Minerals Rich
✓ Soft & Fluffy Rotis
Nourish brings to you the best quality raisins, which contain a significant amount of dietary fibre, carbohydrates with a low glycemic index, protein, iron, potassium, vitamin B6, copper, and other vital nutrients. Raisins are among the best healthy snack options because they add a range of nutrients to your diet.
Benefits Nourish Raisins
Nutrional Value (Per 100 g) Nourish Raisins
Discover the finest quality raisins from Nourish, packed with an array of essential nutrients. These naturally sweet treats are a treasure trove of dietary fibre, carbohydrates with a low glycemic index, protein, iron, potassium, vitamin B6, copper, and other vital nutrients. Raisins are not only delicious but also make for an excellent healthy snack option, as they offer a diverse range of nutrients to support your well-being. Add these nutrient-rich gems to your diet and enjoy the benefits of a wholesome and tasty snack. Trust Nourish to bring you the best quality raisins for a delectable and nourishing snacking experience. Raisins are rich in dietary fiber, carbohydrates with a low glycemic index, and minerals like copper and iron, with low-fat content. Raisins are often recommended as a snack for weight control because they help the control of glucose, the good functioning of the digestive system and the regulation of blood pressure.
About Product Storage and Usage
Storage: Raisins must be stored correctly to preserve their freshness and quality effectively. Storing raisins in a cool, dry place like your pantry or cupboard inside an airtight container or a resealable bag is the recommended method to preserve their quality. A cool and moisture-free location away from direct sunlight is the ideal storage area for raisins when preserving texture. Proper storage of raisins excludes refrigeration to prevent clumping and texture loss.
Usage: Raisins are versatile dried fruit that can be used in a variety of culinary applications. Here are some ideas on how to use raisins in your cooking and baking:
Baking – Raisins can be used in baking to add natural sweetness and chewy texture to recipes. They are commonly used in cookies, cakes, bread, and other baked goods. You can also plump up raisins by soaking them in warm water or a liquid of your choice, such as rum or juice, before using them in baking to make them plump and juicy.
Cooking – Raisins can be used in savoury dishes as well. They can be added to rice pilafs, couscous, and quinoa for a touch of sweetness and contrast in flavour and texture. Raisins can also be used in meat dishes, such as stews, tagines, and curries, to add depth and complexity to the flavour profile.
Snacking – Raisins make for a healthy and convenient snack on their own. Simply enjoy them as a quick and natural source of energy on the go, or mix them with other dried fruits and nuts for a homemade trail mix.
Salads – Raisins can be used in salads to add sweetness and chewiness. They pair well with leafy greens, grains, roasted vegetables, and dressings, adding a burst of flavour and texture to your salads.
Breakfast – Raisins can be added to breakfast dishes such as oatmeal, yoghurt, or granola for natural sweetness and added texture. They can also be used in pancakes, waffles, or muffins to enhance the flavour and nutrition of your morning meal.
Chutneys and Relishes – Raisins can be used in chutneys and relishes to add a sweet and tangy flavour. They can be combined with other ingredients such as spices, vinegar, and sugar to make a delicious condiment or sauce for meat, cheese, or crackers.
Stuffings – Raisins can be used in stuffings for poultry, such as turkey or chicken, to add a touch of sweetness and moisture to the filling. They can be combined with other ingredients like bread crumbs, herbs, and spices to make a flavorful and aromatic stuffing. Raisins are versatile and nutritious dried fruit that can add natural sweetness, chewy texture, and a burst of flavour to your recipes. Experiment with different ways to use raisins in your cooking and baking to enjoy their unique taste and versatility.
India’s most valuable grain – Nourish Sharbati Atta is made from the finest grains hand-picked from the fields of MP, to give you the best of health in every bite. Nourish Sharbati Atta is low in carbs and high in fiber and is enriched with omega 3 fatty acids. It’s also slightly sweet in taste and has a better texture when compared.
Now enjoy a delightful aroma and the nutrition to keep you going through the day.
Nourish provides you with premium-quality walnuts that are packed with enormous health benefits. Walnuts contain a significantly higher quantity of antioxidants and healthy omega-3 fats than any other dry fruit. This nutrient-rich dry fruit offers many health benefits, such as reduced inflammation and improved heart disease risk factors.
Nourish Walnuts Benefits
Nutrional Value (Per 100 g) Nourish Walnuts
Elevate your snacking experience with Nourish’s premium-quality walnuts, bursting with incredible health benefits. These walnuts are packed with antioxidants and healthy omega-3 fats, surpassing other dry fruits in their nutrient content. With their remarkable health properties, walnuts can help reduce inflammation and improve heart disease risk factors.
Indulge in this nutrient-rich dry fruit that not only tantalizes your taste buds but also supports your overall well-being. Choose Nourish for premium walnuts that offer an exceptional blend of taste and health benefits, perfect for a wholesome snacking option.
About Product Storage and Usage
Storage: Proper storage is important to keep walnuts fresh and maintain their quality. Walnuts can remain fresh for a long time if they are stored in an airtight container or resealable bag in a cool and dry spot like a pantry or cupboard. Keeping walnuts in an airtight container or resealable bag in a dry, cool place like a pantry or cupboard can help maintain their quality since they’re sensitive to air, moisture, and heat.
Usage: Walnuts are nutritious and versatile nuts that can be used in a variety of culinary applications. Here are some ideas on how to use walnuts in your cooking and snacking:
Snacking: Walnuts make for a healthy and convenient snack on their own. Simply grab a handful of walnuts for a satisfying and nutrient-rich on-the-go snack.
Baking – Walnuts can be used in baking to add a rich, nutty flavour and crunchy texture to recipes. You can use walnuts in cookies, brownies, cakes, pies, and other baked goods. Walnuts can be chopped, crushed, or ground to use as a topping or ingredient in baked goods.
Cooking – Walnuts can be used in savoury dishes as well. Toasted walnuts can be added to salads, roasted vegetables, pasta dishes, and grain bowls for a crunchy and flavorful addition. Walnuts can also be used as a crust for meats, fish, or poultry for added texture and taste.
Garnishing – Walnuts can be chopped, sliced, or crushed and used as a garnish for desserts, yoghurt, oatmeal, or other dishes. They can also be candied or caramelized for a sweet and crunchy topping.
Blending – Walnuts can be blended with other ingredients such as garlic, herbs, and olive oil to make a delicious and nutritious walnut pesto or sauce. Walnuts can also be used to make nut butter by blending them in a food processor or blender, which can be used as a spread or ingredient in sauces, dressings, and dips.
Topping – Walnuts can be crushed or ground and used as a topping for ice cream, yoghurt, or fruit for an added crunch and nutty flavour.
Pairing – Walnuts pair well with fruits, cheese, chocolates, and other nuts in various recipes. They can be used in salads, charcuterie boards, trail mixes, and other culinary creations. Adding walnuts to your meals or snacks will make them more versatile, tasty, and healthy. This is because walnuts have a rich flavour, a crunchy texture, and many health benefits. Find different ways to cook with and snack on walnuts to enjoy their distinct flavour and health benefits.
Nourish Unpolished Desi Chana is not just any legume – it is a powerhouse of taste and nutrition! Packed with rich fibre and protein, this versatile ingredient can elevate any recipe to new heights of deliciousness. And the best part? It has a low Glycaemic Index, making it the perfect choice for those who want to indulge in healthy, guilt-free eating. Whether you’re a foodie or a fitness enthusiast, Nourish Unpolished Desi Chana is the ultimate ingredient that you need to add to your diet. From curries to salads, and even snacking – this legume can do it all! So, go ahead and give your taste buds a treat while nourishing your body with the goodness of Nourish Unpolished Desi Chana!
Calories: 379 kcal
Total Fat: 5.5 g
Cholesterol: 0 mg
Sodium: 18.1 mg
Potassium: 346.8 mg
Total Carbohydrate: 61 g
Dietary Fibre: 8.4 g
Protein: 21.4 g
Iron: 5.3 mg
Calcium: 43.4 mg
Magnesium: 103.5 mg
Phosphorus: 346.8 mg
Copper: 1 mg
Usage:
Soak the Chana overnight in water, then rinse and drain the water before cooking.
Add the Chana to a pressure cooker or a pot, along with water and any desired spices.
Pressure cook for 2-3 whistles or simmer for 30-40 minutes until soft.
Drain any remaining water and use in your desired recipe.
Nourish Unpolished Desi Chana can be used in a variety of Indian dishes, including chana masala, chana chaat, and salads. It can also be sprouted and used in sandwiches or salads for a healthy and protein-rich addition.
Storage:
Nourish Unpolished Desi Chana should be stored in an airtight container in a cool, dry place, away from direct sunlight. It can be stored for up to 6 months. If you live in a humid climate, it’s recommended to keep the Chana in the refrigerator or freezer to prevent spoilage.
Always make sure to check for any signs of mold or spoilage before consuming.
Looking for a nutritious and versatile ingredient to add to your pantry? Look no further than Nourish Unpolished Desi Chana! Packed with a powerful punch of protein and fibre, this legume is an excellent source of nutrition that will keep you feeling fuller for longer.
But that’s not all – Nourish Desi Chana is also low in Glycaemic Index, making it a great choice for those watching their blood sugar levels. This means you can indulge in your favourite recipes without the worry of unwanted sugar spikes.
And the versatility of Desi Chana cannot be overstated – use it in curries, salads, soups, and stews for a satisfying and filling meal. You can also roast and season them for a crunchy snack that’s perfect for on-the-go.
With Nourish Unpolished Desi Chana, you can feel good about what you’re putting into your body. So why wait? Add it to your grocery list today and start enjoying the benefits of this delicious and nutritious legume!
Looking for a protein-packed food that is both healthy and delicious? Look no further than Nourish Unpolished Kabuli Chana! This superfood is a must-have in your diet, with its high protein content and low fat making it the perfect choice for anyone looking to stay fit and healthy.
Key Benefits
Calories: 385 kcal
Total Fat: 5.5 g
Cholesterol: 0 mg
Sodium: 3.6 mg
Potassium: 356 mg
Total Carbohydrate: 64.2 g
Dietary Fibre: 12.4 g
Protein: 19.5 g
Iron: 3.9 mg
Calcium: 112.6 mg
Magnesium: 110 mg
Phosphorus: 356.2 mg
Copper: 0.8 mg
About Product Storage and Usage
How to use:
Soak the Kabuli Chana overnight or for at least 6-8 hours.
Rinse the soaked chana with fresh water and discard the water.
Cook the chana in a pressure cooker with enough water to cover it. Add salt and any other seasonings you prefer.
Cook on medium heat for 10-12 whistles or until the chana is tender.
Once done, drain any excess water and use the cooked chana in various recipes like chana masala, hummus, salads, or chaat.
How to store:
Always store uncooked Kabuli Chana in an airtight container in a cool, dry place away from direct sunlight.
Make sure the container is clean and dry before storing the chana.
If storing for longer periods, it is recommended to store the chana in the refrigerator or freezer to keep it fresh for longer.
Before cooking the stored chana, rinse it with fresh water and discard any discoloured or damaged chana.
Looking for wholesome and nutritious food to add to your diet? Look no further than Nourish Unpolished Kabuli Chana! This superfood is packed with high-quality protein and is low in fat, making it the ideal choice for anyone looking to maintain a healthy and balanced diet.
But that’s not all – Nourish Unpolished Kabuli Chana is also an excellent source of fibre, which is essential for maintaining good digestive health and reducing the risk of developing heart disease and cancer. Fibre helps regulate digestion by promoting regular bowel movements and keeping the digestive system healthy.
In addition, Nourish Unpolished Kabuli Chana is a rich source of a wide range of essential nutrients, including vitamins, minerals, and antioxidants. These nutrients help support the immune system, promote healthy skin and hair, and reduce inflammation throughout the body.
What’s more, Nourish Unpolished Kabuli Chana is so versatile that it can be used in a wide variety of dishes – from curries to salads to soups. Whether you’re a vegan, vegetarian, or simply looking to add more plant-based protein to your diet, Nourish Unpolished Kabuli Chana is the perfect choice.
At Nourish, we believe that good nutrition is essential for a healthy and happy life. That’s why we are committed to providing our customers with the highest quality and most nutritious food products possible. Our Unpolished Kabuli Chana is no exception, with its rich flavour, amazing health benefits, and pure, unprocessed nature.
So why wait? Add Nourish Unpolished Kabuli Chana to your diet today and experience the incredible health benefits of this delicious and nutritious superfood!
Sneha –
The goodness of 6 grains is a great mix in this multigrain pack.
Sneha –
Kritika Gupta –
A good multigrain flour with other grains …you can actually feel the texture when you knead the dough..its so good
Kritika Gupta –
Anshika Meen –
Soft dough and easy to digest rotis with this atta
Anshika Meen –
Kajal Prasad –
Guys you must try this multigrain atta and this brand
Kajal Prasad –