Laung Sabut or Clove is a popular spice that is used in soups, stews, meats and sauces, etc. It is rich in antioxidants and helps fight free radicals in the body.
âś“ May improve liver health
âś“ Rich in antioxidants
âś“ Helps regulate blood sugar levels
Makhana also known as lotus seeds are obtained from of Indian Lotus plant and is often used in quite a few Indian sweets and savouries like kheer, raita or makhana curry. It can also be roasted and enjoyed as an evening tea-time snack
âś“ Low in cholesterol
âś“ Improves heart health
âś“ Helps regulate sugar levels
A warm spice, Hari Elaichi or green cardamom is an ancient spice that originated in the western ghats of southern India. It’s a good and natural source of essential electrolytes and great for your health.
âś“ Packed with antibacterial properties
âś“ Rich in calcium and magnesium
âś“ May help with bad breath
Spices, Under 99
Spices, Under 99
Spices
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