Nourish Moong Dal Dhuli - Buy Now at ₹ 83 in India - Nourish Store

Nourish Unpolished Moong Dal Dhuli-500g|1KG

(3 customer reviews)
SKU: NOU-DAL-MOD Category:
Nutrients: , ,

94.00185.00 MRP

Looking for a healthy and delicious way to energize your body and sharpen your mind? Look no further than Nourish Unpolished Moong Dal Dhuli! This blend of nourishing ingredients is packed with flavour and nutrition, making it the perfect choice for anyone looking to stay healthy and fit.

Moong dal is not only incredibly tasty, but it’s also an incredibly versatile ingredient that can be used in a wide variety of dishes. Whether you’re looking to make a flavourful curry or a savoury snack to munch on during tea time, Nourish Unpolished Moong Dal Dhuli is the perfect choice.

Key Benefits:

  • Helps lower blood pressure
  • Aids weight loss
  • Controls blood sugar
  • Improves heart health

Nutritional Value Per 100 g

Calories: 362 kcal

Total Fat: 1.3 g

Cholesterol: 0 mg

Sodium: 1.5 mg

Potassium: 566.7 mg

Total Carbohydrate: 63 g

Dietary Fibre: 10.7 g

Protein: 24.5 g

Iron: 3.3 mg

Calcium: 26.9 mg

Magnesium: 140 mg

Phosphorus: 496.7 mg

Copper: 0.8 mg

About Product Storage and Usage


Rinse the dal thoroughly and soak it in water for 2-3 hours before cooking. This will help to reduce the cooking time and improve the texture of the dal.

After soaking, drain the water and rinse the dal once again.

Add the dal to a pressure cooker with 2-3 cups of water, along with any desired spices, and cook for 3-4 whistles on medium flame.

Once the pressure has released, open the cooker and check the consistency of the dal. You can add more water or cook it for longer if needed.

Garnish with fresh coriander leaves and serve hot with rice or chapati.


Store Nourish Unpolished Moong Dal Dhuli in an airtight container in a cool and dry place.

Keep it away from moisture, sunlight, and heat.

If you live in a humid area, it is recommended to store the dal in the refrigerator.

Check the dal for any signs of spoilage before using, such as discoloration, mold, or an unpleasant odour.

For longer shelf life, you can also store the dal in the freezer in an airtight container or freezer bag.

If you’re looking for a delicious and healthy way to stay energized and focused throughout the day, Nourish Unpolished Moong Dal Dhuli is the perfect choice for you! This blend of nourishing ingredients is packed with essential nutrients and delicious flavour, making it the perfect addition to any meal.

Moong dal is a versatile and nutritious ingredient that has been a staple of Indian cuisine for centuries. Made from whole mung beans that have been hulled and split, Moong dal is rich in protein, fibre, and other essential nutrients that are important for maintaining good health.

At Nourish, we believe in using only the highest quality, unpolished ingredients to create our products. Our Moong Dal Dhuli is no exception, and is made from pure, unprocessed Moong dal that is free from harmful additives and chemicals.

Whether you prefer to enjoy Moong dal in a traditional curry or as a tasty snack to munch on during tea time or any given point of the day, Nourish Unpolished Moong Dal Dhuli is the perfect choice. It’s delicious flavour and versatile nature make it the perfect ingredient for a wide range of dishes, from soups and stews to salads and sandwiches.

So why wait? Add Nourish Unpolished Moong Dal Dhuli to your diet today and experience the amazing health benefits and delicious flavour of this nutritious superfood! With each bite, you’ll be nourishing your body and mind, and enjoying a delicious and satisfying meal that will keep you feeling full and energized throughout the day.

SKU: NOU-DAL-MOD Category:
Nutrients: , ,

Based on 3 reviews

4.0 overall
(3 customer reviews)
  1. Deepti

    I’ve made a switch to healthy unpolished dals and you should too.
    Trust me what you eat does reflect on your body.


  2. Deeksha Agarwal

    Good product, economical.

    Deeksha Agarwal

  3. Aarti Kalra

    Their dals are of good quality. My order was delivered on time and their packaging is also very good and unique.

    Aarti Kalra

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