A green-skinned dal integral to most Indian kitchens, the moong dal chilka is packed with protein and low on carbs. It’s great for recipes like the khichdi, dal and other curries.
Nourish Masoor dal, which is also known as red lentils, is power-packed with nutrients and has immeasurable benefits. The benefits of masoor dal had been recognised in the centuries past and thus it has constituted as an important part of Indian cuisine. It has various positive impacts on one’s health and body. When it comes to its preparation, it’s quite easy-to-made and is also found to be the most delicious among all the lentils, owing to its tinge of sweetness.
✓ Ensure highest quantity of vitamin B1 with this one
✓ Rich in zinc and copper
✓ Rich in antioxidants
Nourish Moong Dal Mangodi is a pakoda or wadi like snack made with a batter of soaked and spiced moong dal. The batter is piped out as small pieces, sun-dried and preserved in containers. On Cold Winter days in dessert regions like Rajasthan when fresh veggies might not be available, these tasty and nutrient-packed mangodis are deep-fried and added to dishes like dals, pulaos and even sabzis. Mangodis are not only super handy but also super tasty!
✓ Excellent source of fiber
✓ Rich in iron and calcium
✓ Protein-rich addition to your dals
✓ Helps combat free radicals
Dalia is a rich source of proteins and if you are one of those who are looking to gain muscle mass, include dalia in your diet. It is loaded with essential vitamins. Eat a bowl of dalia and increase your protein intake.
✓ Great as your baby’s first solid and for you.
✓ Loaded with fiber
✓ Helps prevent constipation
✓ Helps build muscle mass
Enriched with exceptional nutritional values, the Red Rajma or Rajma Lal is sourced from certified farms across India. It is rich in protein and fiber and can be enjoyed with some delicious basmati rice.
Nourish Urad Chilka Dal, also known as Split Black Gram, is one of the famous lentils used in the southern part of Asia, especially in Indian cuisine. Rich in protein, fat and carbohydrates, urad dal is brimming with many health benefits. Urad dal is very nutritious and is also used in ayurvedic medicines. The ayurvedic term for urad dal is ‘masha.’
✓ Give yourself the protein power
✓ Excellent source of fiber
✓ Rich in antioxidants
✓ Beneficial for the digestive system
Under 99, Unpolished Dal
Ready To Cook, Under 99
Ready To Cook, Under 49, Under 99
Under 149, Under 249, Unpolished Dal
Under 149, Under 99, Unpolished Dal
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