Nourish Unpolished Masoor Malka Dal

(4 customer reviews)
Nutrients: , ,

77.00146.00 MRP

Nourish Unpolished Masoor Malka dal is a great pulse to add to your pantry because of its versatility in meals. You can cook a delicious soup with this dal or add it to your salad. This legume is rich in dietary fibre, minerals and protein. Moreover, the richness of Vitamin B in this dal helps in managing skin issues like acne. You can also use this dal along with milk and honey to make a face pack. It will act as a great exfoliator and reduce facial hair. But that’s not all – Masoor Malka Dal also has positive impacts on mental health. ts high levels of vitamin B6 and magnesium, which help to regulate mood and reduce anxiety.

Key  Benefits:

  • Keeps the heart healthy
  • Boosts Immunity
  • Manages diabetes
  • Helps in weight loss

Nutritional Value Per 100 g

Calories: 345 kcal
Total Fat: 0.7 g
Cholesterol: 0 mg
Sodium: 1.4 mg
Potassium: 472 mg
Total Carbohydrate: 59.6 g
Dietary Fibre: 16.2 g
Protein: 25.1 g
Iron: 5.9 mg
Calcium: 22.8 mg
Magnesium: 83.5 mg
Phosphorus: 472 mg
Copper: 0.8 mg


  • To ensure the freshness of Nourish Unpolished Masoor Malka Dal, it is recommended to store it in an airtight container in a cool and dry place. 
  • Avoid exposing the dal to direct sunlight, moisture, or heat as this can cause it to spoil faster.
  • If stored properly, Nourish Unpolished Masoor Malka Dal can last for several months without losing its nutritional value or flavour.


  • Rinse the dal thoroughly in cold water before cooking.
  • Add the desired amount of dal to a pot with water (the ratio of dal to water should be about 1:3).
  • Bring the water to a boil and then reduce the heat to medium-low.
  • Cover the pot and let the dal simmer for about 20-30 minutes or until it is soft and fully cooked.
  • Season the dal with your preferred spices and serve with rice or flatbread.
  • Nourish Unpolished Masoor Malka Dal is versatile and can be used in a variety of dishes like soups, stews, salads, and curries.
Nutrients: , ,

Based on 4 reviews

3.5 overall
(4 customer reviews)
  1. Deepti Kaul

    Unpolished dal at the best price.

    Deepti Kaul

  2. Smriti Khanna

    The masoor malka cooks really fast.It tastes really good.

    Smriti Khanna

  3. Vedant Singh

    Want to start a healthy diet switch to malka masoor from Nourish.

    Vedant Singh

  4. Ganguli Deepamita

    A brand you need to look out for in the affordable price range yet premium quality products segment.

    Ganguli Deepamita



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