Laung Sabut or Clove is a popular spice that is used in soups, stews, meats and sauces, etc. It is rich in antioxidants and helps fight free radicals in the body.
✓ May improve liver health
✓ Rich in antioxidants
✓ Helps regulate blood sugar levels
Nourish Laung Sabut
₹161.00 MRP
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- Spices
Nourish Kasoori Methi
Dried Fenugreek leaves are commonly known as Kasoori Methi in North India. It is a great flavouring agent in various Indian dishes. It has a bitter-sweet taste but great nutrient value. If you regularly consume Nourish Kasoori Methi, it will provide you with major nutrients like calcium, phosphorus, iron, potassium, and vitamins A, B6 and C. Many people have been using this spice as a nutritional supplement for ages because it has specific properties that can help fight some diseases.Â
Key Benefits
- Rich in calcium
- Rich in Vitamin A, B6 and C
- Rich in Micronutrients
Nutritional value per 100 gm
Energy – 346.54 kcal
Protein – 19.91 g
Carbohydrates – 54.80 g
Fat – 5.30 gStorage
- Keep in a cool and dry place
- Keep it away from direct sunlight
- Store it in an airtight container to retain fragrance
Usage
- It is a common ingredient in pickles
- You can make various curries and vegetable combos using Nourish Kasoori Methi.
SKU: NOU-SPI-KSM - Spices
Nourish Moti Saunf
Fennel Seeds of Moti Saunf are the powerhouse of freshness. These seeds are often served as mouth fresheners in restaurants after finishing meals. In Indian kitchens, Moti Saunf is used in making various spice mixes to add sweetness and freshness to it. It can also be used in dishes as a flavouring agent. Nourish Moti Saunf has anti-bacterial properties that will help improve your oral and skin health.Â
Key Benefits
- Rich in minerals like Calcium, Magnesium, Zinc, Potassium, Selenium, and Iron
- Rich in Vitamin K,E and C
- Rich in dietary fibres
- Anti-oxidant properties
Nutritional value per 100 gm
Energy – 405.02 kcal
Protein – 18.81 g
Carbohydrates – 55.4 g
Fat – 12.02 gStorage
- Keep in a cool and dry place
- Keep it away from direct sunlight
- Store it in an airtight container to retain fragrance
Usage
- It is a common ingredient in pickles
- You can make various curries and vegetable combos using Nourish Moti Saunf.Â
SKU: NOU-SPI-MSF - Spices
Nourish Methi Dana
Herbs are commonly used in Indian kitchens to add distinct flavours and goodness in dishes. Fenugreek seeds or Methi Dana are a commonly used herb for their bitter-sweet taste and high levels of dietary fibre. You can use Nourish Methi Dana in your dishes or home remedies for digestive issues and skin troubles. These seeds are rich in significant nutrients like potassium, calcium, magnesium, zinc, copper, iron, manganese, vitamins A, B6 and C. Â
Key Benefits
- Rich in calcium
- Rich in Vitamin A, B6 and C
- Rich in Micronutrients
- Anti-bacterial properties
Nutritional value per 100 gm
Energy – 378.39 kcal
Protein – 27.20 g
Carbohydrates – 55.18 g
Fat – 5.43 gStorage
- Keep in a cool and dry place
- Keep it away from direct sunlight
- Store it in an airtight container to retain fragrance
Usage
- It is a common ingredient in pickles
- You can make various curries and vegetable combos using Nourish Methi Dana.
SKU: NOU-SPI-MTH - Spices
Nourish Jeera
Jeera or Cumin is one of the most common ingredients in Indian and other south Asian cuisines. It has a strong aroma and flavour. Known for its potent carminative, stimulant, antiseptic, and anti-hypertensive properties, this magical seed is a great ingredient to add to your meals. Nourish Jeera is rich in essential oils, oleoresins, tannins, sesquiterpenes, etc.
Key Benefits
- Helps control blood sugar levels
- Helps in weight management
- Fights bacteria
Nutritional value per 100 gm
Energy – 436.02 kcal
Protein – 18.42 g
Carbohydrates – 48.69 g
Fat – 18.62 gStorage
- Keep in a cool and dry place
- Keep it away from direct sunlight
- Store it in an airtight container to retain fragrance
Usage
- You can add them to your regular meals as a seasoning ingredient.
- You can also soak a table spoon Nourish Jeera in water for a night and drink it in the morning. It will help improve your digestion.Â
SKU: NOU-SPI-JEE - Spices
Nourish Tej Patta
Tej patta or Indian Bay Leaf is an aromatic leaf commonly used in Indian cooking. Originating on the southern slopes of the Himalayas, they grow mainly in Nepal, Bhutan, Burma and in the mountains of North-eastern India.
They can be used dried or in ground form.✓ Helps improve digestion
✓ Anti Inflammatory
✓ Heart FriendlySKU: NOU-SPI-TJP
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