Laung Sabut or Clove is a popular spice that is used in soups, stews, meats and sauces, etc. It is rich in antioxidants and helps fight free radicals in the body.
✓ May improve liver health
✓ Rich in antioxidants
✓ Helps regulate blood sugar levels
Nourish Laung Sabut
₹161.00 MRP
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- Spices
Nourish Moti Elaichi
Moti Elaichi or cardamom is one of the most commonly used Indian spices and it features in a number of our dishes.
It helps add flavor while also adding to the health benefits.✓ Has Anti Infammatory Properties
✓ Rich in antioxidants
✓ Good for heart healthSKU: NOU-SPI-MTE - Spices
Nourish Barik Saunf
Indians love their spices, especially the fragrant ones. Saunf is one of the most fragrant and flavourful ingredients that can suddenly enhance the taste of your dishes. It is often served as a mouth freshener after your meals. It helps in improving your digestion.
Nourish Barik Saunf contains essential oils with anti-bacterial properties that will help improve your oral health. These seeds are also good for your skin as they fight issues like acne, rashes and dryness.Â
Key Benefits
- Rich in minerals like Calcium, Magnesium, Zinc, Potassium, Selenium, and Iron
- Rich in Vitamin K,E and C
- Rich in dietary fibres
- Anti-oxidant properties
Nutritional value per 100 gm
Energy – 420.03 kcal
Protein – 19.02 g
Carbohydrates – 48.48 g
Fat – 16.67 gStorage
- Keep in a cool and dry place
- Keep it away from direct sunlight
- Store it in an airtight container to retain fragrance
Usage
- It is a common ingredient in pickles
- You can make various curries and vegetable combos using Nourish Barik Saunf.Â
SKU: NOU-SPI-BSF - Spices
Nourish Sabut Dhania
Coriander Seeds are commonly known as Sabut Dhania in India. It is a common spice often added in almost every curry and sabzi. It has a citrusy flavour to it. Nourish Sabut Dhania is high in fibre content and a great source of essential vitamins like C,B and K. Its richness in micronutrients like Manganese, Magnesium, Zinc and Iron makes it a great ingredient.Â
Key Benefits
- Rich in antioxidants
- Promotes digestive health because of high fibre.
- Rich in Vitamin C,B and K
- Rich in Micronutrients
Nutritional value per 100 gm
Energy – 413.36 kcal
Protein – 14.44 g
Carbohydrates – 58.66 g
Fat – 13.44 gStorage
- Keep in a cool and dry place
- Keep it away from direct sunlight
- Store it in an airtight container to retain fragrance
Usage
- It is a common ingredient in pickles
- You can make various curries and vegetable combos using Nourish Sabut Dhania.
SKU: NOU-SPI-SDH - Spices
Nourish Jeera
Jeera or Cumin is one of the most common ingredients in Indian and other south Asian cuisines. It has a strong aroma and flavour. Known for its potent carminative, stimulant, antiseptic, and anti-hypertensive properties, this magical seed is a great ingredient to add to your meals. Nourish Jeera is rich in essential oils, oleoresins, tannins, sesquiterpenes, etc.
Key Benefits
- Helps control blood sugar levels
- Helps in weight management
- Fights bacteria
Nutritional value per 100 gm
Energy – 436.02 kcal
Protein – 18.42 g
Carbohydrates – 48.69 g
Fat – 18.62 gStorage
- Keep in a cool and dry place
- Keep it away from direct sunlight
- Store it in an airtight container to retain fragrance
Usage
- You can add them to your regular meals as a seasoning ingredient.
- You can also soak a table spoon Nourish Jeera in water for a night and drink it in the morning. It will help improve your digestion.Â
SKU: NOU-SPI-JEE
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