Laung Sabut or Clove is a popular spice that is used in soups, stews, meats and sauces, etc. It is rich in antioxidants and helps fight free radicals in the body.
✓ May improve liver health
✓ Rich in antioxidants
✓ Helps regulate blood sugar levels
Nourish Laung Sabut
₹161.00 MRP
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- Spices
Nourish Jeera
Jeera or Cumin is one of the most common ingredients in Indian and other south Asian cuisines. It has a strong aroma and flavour. Known for its potent carminative, stimulant, antiseptic, and anti-hypertensive properties, this magical seed is a great ingredient to add to your meals. Nourish Jeera is rich in essential oils, oleoresins, tannins, sesquiterpenes, etc.
Key Benefits
- Helps control blood sugar levels
- Helps in weight management
- Fights bacteria
Nutritional value per 100 gm
Energy – 436.02 kcal
Protein – 18.42 g
Carbohydrates – 48.69 g
Fat – 18.62 gStorage
- Keep in a cool and dry place
- Keep it away from direct sunlight
- Store it in an airtight container to retain fragrance
Usage
- You can add them to your regular meals as a seasoning ingredient.
- You can also soak a table spoon Nourish Jeera in water for a night and drink it in the morning. It will help improve your digestion.Â
SKU: NOU-SPI-JEE - Spices
Nourish Sabut Dhania
Coriander Seeds are commonly known as Sabut Dhania in India. It is a common spice often added in almost every curry and sabzi. It has a citrusy flavour to it. Nourish Sabut Dhania is high in fibre content and a great source of essential vitamins like C,B and K. Its richness in micronutrients like Manganese, Magnesium, Zinc and Iron makes it a great ingredient.Â
Key Benefits
- Rich in antioxidants
- Promotes digestive health because of high fibre.
- Rich in Vitamin C,B and K
- Rich in Micronutrients
Nutritional value per 100 gm
Energy – 413.36 kcal
Protein – 14.44 g
Carbohydrates – 58.66 g
Fat – 13.44 gStorage
- Keep in a cool and dry place
- Keep it away from direct sunlight
- Store it in an airtight container to retain fragrance
Usage
- It is a common ingredient in pickles
- You can make various curries and vegetable combos using Nourish Sabut Dhania.
SKU: NOU-SPI-SDH - Spices
Nourish Moti Saunf
Fennel Seeds of Moti Saunf are the powerhouse of freshness. These seeds are often served as mouth fresheners in restaurants after finishing meals. In Indian kitchens, Moti Saunf is used in making various spice mixes to add sweetness and freshness to it. It can also be used in dishes as a flavouring agent. Nourish Moti Saunf has anti-bacterial properties that will help improve your oral and skin health.Â
Key Benefits
- Rich in minerals like Calcium, Magnesium, Zinc, Potassium, Selenium, and Iron
- Rich in Vitamin K,E and C
- Rich in dietary fibres
- Anti-oxidant properties
Nutritional value per 100 gm
Energy – 405.02 kcal
Protein – 18.81 g
Carbohydrates – 55.4 g
Fat – 12.02 gStorage
- Keep in a cool and dry place
- Keep it away from direct sunlight
- Store it in an airtight container to retain fragrance
Usage
- It is a common ingredient in pickles
- You can make various curries and vegetable combos using Nourish Moti Saunf.Â
SKU: NOU-SPI-MSF - Spices
Nourish Kalonji
Kalonji is a flavourful spice, also known as Black Cumin or Nigella seeds was originally discovered in Ancient Egypt. This amazing spice is rich in essential nutrients like amino acids, Vitamins and dietary fibres. If you regularly add Nourish Kalonji to your diet it will help you fight health issues like acne, diabetic symptoms, liver problems etc.Â
Key Benefits
- Rich in antioxidants
- Aids blood sugar regulation
- Has cancer-fighting properties
Nutritional value per 100 gm
Energy – 495.33 kcal
Protein – 20.57 g
Carbohydrates – 41.77 g
Fat – 27.33 gStorage
- Keep in a cool and dry place
- Keep it away from direct sunlight
- Store it in an airtight container to retain fragrance
Usage
- You can eat the seeds raw or have them with honey and water to get medical benefits.
- You can also toast them and add them to your bread and curry recipes.Â
- You can add them in smoothies, yoghurt and oatmeal.
SKU: NOU-SPI-KAL - Spices
Nourish Sendha Namak
Considered one of the healthiest forms of salt, in Ayurveda, the Sendha Namak or Pink Rock Salt is the purest type of salt that is devoid of any chemical components. It forms when water from a lake or sea evaporates and leaves behind sodium chloride crystals. It has many health benefits like treating colds and coughs, aiding in digestion and improving eyesight.Â
Key Benefits
- Helps treat cough, cold and stomach conditions
- Aids digestion
- May improve skin health
Nutritional value per 100 gm
Energy – 12.85 kcal
Protein – 0.0 g
Carbohydrates – 1.84 g
Fat – 0.61 gStorage
- Keep in a cool and dry place
- Keep it away from direct sunlight
- Store it in an airtight container to retain fragrance
Usage
- You can add them to your regular meals as a substitute for your regular salt.
- It is also used commonly in many religious fast meals.
SKU: NOU-SPI-SEN
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