Kasoori methi or Dried Fenugreek is used as a condiment for flavouring various Indian curries. It is an herb with a bitter but addictive taste.
✓ Rich in calcium
✓ Rich in iron
✓ Good source of dietary fiber
Jeera or Cumin is a leafy plant that grows low to the ground in China, India, the Middle East, and the Mediterranean region. The fruit of the plant is called the cumin seed and it is popular globally as a spice.
✓ Helps control blood sugar levels
✓ Helps in weight management
✓ Fights bacteria
Considered one of the healthiest forms of salt, in Ayurveda- the Sendha Namak or Pink Rock Salt is the purest type of salt that is devoid of any chemical components. It contains less amount of sodium chloride as compared to your regular salt and contains various nutrients like potassium, copper and calcium.
✓ Helps treat cough, cold and stomach conditions
✓ Aids digestion
✓ May improve skin health