Kasoori methi or Dried Fenugreek is used as a condiment for flavouring various Indian curries. It is an herb with a bitter but addictive taste.
✓ Rich in calcium
✓ Rich in iron
✓ Good source of dietary fiber
Commonly used in cooking, the Black Salt or Kala Namak is a popular ingredient in Indian recipes. It has volcanic origins and is primarily made up of sulphur compounds that contribute to its smell and taste.
✓ Rich in minerals
✓ Helps control heartburn
✓ Rich in antioxidants
Dalia is a rich source of proteins and if you are one of those who are looking to gain muscle mass, include dalia in your diet. It is loaded with essential vitamins. Eat a bowl of dalia and increase your protein intake.
✓ Great as your baby’s first solid and for you.
✓ Loaded with fiber
✓ Helps prevent constipation
✓ Helps build muscle mass
A warm spice, Hari Elaichi or green cardamom is an ancient spice that originated in the western ghats of southern India. It’s a good and natural source of essential electrolytes and great for your health.
✓ Packed with antibacterial properties
✓ Rich in calcium and magnesium
✓ May help with bad breath
A popular Indian breakfast, poha boasts of some great health benefits. Poha is low in calories and the most ideal choice for weight watchers. It is also a great option to curb mid-meal hunger pangs.
✓ An Iron packed wholesome meal
✓ Rich in fiber
✓ Good source of antioxidants
✓ Good for weight management
Dal Chini or Cinnamon is a spice obtained from the inner bark of several tree species from the genus Cinnamomum. It has been used in traditional medicine around the world for thousands of years and is also popularly used in Indian recipes.
✓ Anti Inflammatory
✓ Lowers blood sugar levels
✓ Relieves digestive discomfort
Spices, Under 49
Ready To Cook, Under 49, Under 99
Spices
Ready To Cook, Under 49
Spices, Under 99
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