Kali mirch, also known as black pepper, is a popular spice used in cuisines worldwide. Apart from its culinary uses, black pepper also offers several potential health benefits. Here are
Nourish Kali Mirchi
₹139.00 MRP
Weight | 0.100 kg |
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Weight | 100gms |
Based on 0 reviews
- Spices
Nourish Sabut Dhania
Coriander Seeds are commonly known as Sabut Dhania in India. It is a common spice often added in almost every curry and sabzi. It has a citrusy flavour to it. Nourish Sabut Dhania is high in fibre content and a great source of essential vitamins like C,B and K. Its richness in micronutrients like Manganese, Magnesium, Zinc and Iron makes it a great ingredient.Â
Key Benefits
- Rich in antioxidants
- Promotes digestive health because of high fibre.
- Rich in Vitamin C,B and K
- Rich in Micronutrients
Nutritional value per 100 gm
Energy – 413.36 kcal
Protein – 14.44 g
Carbohydrates – 58.66 g
Fat – 13.44 gStorage
- Keep in a cool and dry place
- Keep it away from direct sunlight
- Store it in an airtight container to retain fragrance
Usage
- It is a common ingredient in pickles
- You can make various curries and vegetable combos using Nourish Sabut Dhania.
SKU: NOU-SPI-SDH - Spices
Nourish Moti Saunf
Fennel Seeds of Moti Saunf are the powerhouse of freshness. These seeds are often served as mouth fresheners in restaurants after finishing meals. In Indian kitchens, Moti Saunf is used in making various spice mixes to add sweetness and freshness to it. It can also be used in dishes as a flavouring agent. Nourish Moti Saunf has anti-bacterial properties that will help improve your oral and skin health.Â
Key Benefits
- Rich in minerals like Calcium, Magnesium, Zinc, Potassium, Selenium, and Iron
- Rich in Vitamin K,E and C
- Rich in dietary fibres
- Anti-oxidant properties
Nutritional value per 100 gm
Energy – 405.02 kcal
Protein – 18.81 g
Carbohydrates – 55.4 g
Fat – 12.02 gStorage
- Keep in a cool and dry place
- Keep it away from direct sunlight
- Store it in an airtight container to retain fragrance
Usage
- It is a common ingredient in pickles
- You can make various curries and vegetable combos using Nourish Moti Saunf.Â
SKU: NOU-SPI-MSF - Spices
Nourish Kalonji
Kalonji is a flavourful spice, also known as Black Cumin or Nigella seeds was originally discovered in Ancient Egypt. This amazing spice is rich in essential nutrients like amino acids, Vitamins and dietary fibres. If you regularly add Nourish Kalonji to your diet it will help you fight health issues like acne, diabetic symptoms, liver problems etc.Â
Key Benefits
- Rich in antioxidants
- Aids blood sugar regulation
- Has cancer-fighting properties
Nutritional value per 100 gm
Energy – 495.33 kcal
Protein – 20.57 g
Carbohydrates – 41.77 g
Fat – 27.33 gStorage
- Keep in a cool and dry place
- Keep it away from direct sunlight
- Store it in an airtight container to retain fragrance
Usage
- You can eat the seeds raw or have them with honey and water to get medical benefits.
- You can also toast them and add them to your bread and curry recipes.Â
- You can add them in smoothies, yoghurt and oatmeal.
SKU: NOU-SPI-KAL - Spices
Nourish Barik Saunf
Indians love their spices, especially the fragrant ones. Saunf is one of the most fragrant and flavourful ingredients that can suddenly enhance the taste of your dishes. It is often served as a mouth freshener after your meals. It helps in improving your digestion.
Nourish Barik Saunf contains essential oils with anti-bacterial properties that will help improve your oral health. These seeds are also good for your skin as they fight issues like acne, rashes and dryness.Â
Key Benefits
- Rich in minerals like Calcium, Magnesium, Zinc, Potassium, Selenium, and Iron
- Rich in Vitamin K,E and C
- Rich in dietary fibres
- Anti-oxidant properties
Nutritional value per 100 gm
Energy – 420.03 kcal
Protein – 19.02 g
Carbohydrates – 48.48 g
Fat – 16.67 gStorage
- Keep in a cool and dry place
- Keep it away from direct sunlight
- Store it in an airtight container to retain fragrance
Usage
- It is a common ingredient in pickles
- You can make various curries and vegetable combos using Nourish Barik Saunf.Â
SKU: NOU-SPI-BSF
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