Kali mirch, also known as black pepper, is a popular spice used in cuisines worldwide. Apart from its culinary uses, black pepper also offers several potential health benefits. Here are
Nourish Kali Mirchi
₹133.00 MRP
Weight | 0.100 kg |
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Weight | 100gms |
Based on 0 reviews
- Spices
Nourish Moti Saunf
Fennel Seeds of Moti Saunf are the powerhouse of freshness. These seeds are often served as mouth fresheners in restaurants after finishing meals. In Indian kitchens, Moti Saunf is used in making various spice mixes to add sweetness and freshness to it. It can also be used in dishes as a flavouring agent. Nourish Moti Saunf has anti-bacterial properties that will help improve your oral and skin health.Â
Key Benefits
- Rich in minerals like Calcium, Magnesium, Zinc, Potassium, Selenium, and Iron
- Rich in Vitamin K,E and C
- Rich in dietary fibres
- Anti-oxidant properties
Nutritional value per 100 gm
Energy – 405.02 kcal
Protein – 18.81 g
Carbohydrates – 55.4 g
Fat – 12.02 gStorage
- Keep in a cool and dry place
- Keep it away from direct sunlight
- Store it in an airtight container to retain fragrance
Usage
- It is a common ingredient in pickles
- You can make various curries and vegetable combos using Nourish Moti Saunf.Â
SKU: NOU-SPI-MSF - Spices
Nourish Ajwain
Ajwain is a typical Indian spice with many benefits and uses. It is known for its powerful skin cleansing and appetite-stimulating properties. It is often added in fast food recipes like samosas, mathris, pakodas, stuffed parathas to ease digestion. Many people use it as a home remedy to treat digestive issues. It also has antifungal and antibacterial properties.
Key Benefits
- Antibacterial properties
- Antifungal properties
- Aids in easing digestion
Nutritional value per 100 gm
Energy -430.84 kcal
Protein – 17.04 g
Carbohydrates – 54.94 g
Fat – 15.88 g
Moisture – 5.49 g
Total Ash – 6.65 gStorage
- Keep in a cool and dry place
- Keep it away from direct sunlight
- Store it in an airtight container to retain fragrance
Usage
- You can add Nourish Ajwain in your stuffed parathas
- If you are planning to cook samosas, pakodas, patties, puris etc then you can add ajwain to enhance its flavour and aroma.Â
SKU: NOU-SPI-AJW - Spices
Nourish Kalonji
Kalonji is a flavourful spice, also known as Black Cumin or Nigella seeds was originally discovered in Ancient Egypt. This amazing spice is rich in essential nutrients like amino acids, Vitamins and dietary fibres. If you regularly add Nourish Kalonji to your diet it will help you fight health issues like acne, diabetic symptoms, liver problems etc.Â
Key Benefits
- Rich in antioxidants
- Aids blood sugar regulation
- Has cancer-fighting properties
Nutritional value per 100 gm
Energy – 495.33 kcal
Protein – 20.57 g
Carbohydrates – 41.77 g
Fat – 27.33 gStorage
- Keep in a cool and dry place
- Keep it away from direct sunlight
- Store it in an airtight container to retain fragrance
Usage
- You can eat the seeds raw or have them with honey and water to get medical benefits.
- You can also toast them and add them to your bread and curry recipes.Â
- You can add them in smoothies, yoghurt and oatmeal.
SKU: NOU-SPI-KAL - Spices
Nourish Dal Chini
Cinnamon is one of the oldest spices, popular in various parts of the world for its distinctive medicinal properties. It is extracted from the bark of cinnamon trees.
In Indian kitchens, it is called Dal Chini and is added to various dishes to enhance flavour and aroma. It has a warm, woody and spicy flavour to it. An essential ingredient in Garam Masala, this spice is a must-have in your spice mix. It is often used to make various Ayurvedic medicines to treat flu, edema, cough, indigestion etc.Â
Key Benefits
- Anti Inflammatory
- Lowers blood sugar levels
- Relieves digestive discomfort
Nutritional value per 100 gm
Energy – 369.73 kcal
Protein – 3.47 g
Carbohydrates – 76.34 g
Fat – 5.61 gStorage
- Keep in a cool and dry place
- Keep it away from direct sunlight
- Store it in an airtight container to retain fragrance
Usage
- You can add your own Garam Masala using your choice of spices, including Nourish Dal Chini.
- You can also add it to your home remedies for issues like headaches, pimples, etc
SKU: NOU-SPI-DCH - Spices
Nourish Methi Dana
Herbs are commonly used in Indian kitchens to add distinct flavours and goodness in dishes. Fenugreek seeds or Methi Dana are a commonly used herb for their bitter-sweet taste and high levels of dietary fibre. You can use Nourish Methi Dana in your dishes or home remedies for digestive issues and skin troubles. These seeds are rich in significant nutrients like potassium, calcium, magnesium, zinc, copper, iron, manganese, vitamins A, B6 and C. Â
Key Benefits
- Rich in calcium
- Rich in Vitamin A, B6 and C
- Rich in Micronutrients
- Anti-bacterial properties
Nutritional value per 100 gm
Energy – 378.39 kcal
Protein – 27.20 g
Carbohydrates – 55.18 g
Fat – 5.43 gStorage
- Keep in a cool and dry place
- Keep it away from direct sunlight
- Store it in an airtight container to retain fragrance
Usage
- It is a common ingredient in pickles
- You can make various curries and vegetable combos using Nourish Methi Dana.
SKU: NOU-SPI-MTH
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