Kali mirch, also known as black pepper, is a popular spice used in cuisines worldwide. Apart from its culinary uses, black pepper also offers several potential health benefits. Here are
Nourish Kali Mirchi
₹133.00 MRP
Weight | 0.100 kg |
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Weight | 100gms |
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- Spices
Nourish Kasoori Methi
Dried Fenugreek leaves are commonly known as Kasoori Methi in North India. It is a great flavouring agent in various Indian dishes. It has a bitter-sweet taste but great nutrient value. If you regularly consume Nourish Kasoori Methi, it will provide you with major nutrients like calcium, phosphorus, iron, potassium, and vitamins A, B6 and C. Many people have been using this spice as a nutritional supplement for ages because it has specific properties that can help fight some diseases.Â
Key Benefits
- Rich in calcium
- Rich in Vitamin A, B6 and C
- Rich in Micronutrients
Nutritional value per 100 gm
Energy – 346.54 kcal
Protein – 19.91 g
Carbohydrates – 54.80 g
Fat – 5.30 gStorage
- Keep in a cool and dry place
- Keep it away from direct sunlight
- Store it in an airtight container to retain fragrance
Usage
- It is a common ingredient in pickles
- You can make various curries and vegetable combos using Nourish Kasoori Methi.
SKU: NOU-SPI-KSM - Spices
Nourish Kalonji
Kalonji is a flavourful spice, also known as Black Cumin or Nigella seeds was originally discovered in Ancient Egypt. This amazing spice is rich in essential nutrients like amino acids, Vitamins and dietary fibres. If you regularly add Nourish Kalonji to your diet it will help you fight health issues like acne, diabetic symptoms, liver problems etc.Â
Key Benefits
- Rich in antioxidants
- Aids blood sugar regulation
- Has cancer-fighting properties
Nutritional value per 100 gm
Energy – 495.33 kcal
Protein – 20.57 g
Carbohydrates – 41.77 g
Fat – 27.33 gStorage
- Keep in a cool and dry place
- Keep it away from direct sunlight
- Store it in an airtight container to retain fragrance
Usage
- You can eat the seeds raw or have them with honey and water to get medical benefits.
- You can also toast them and add them to your bread and curry recipes.Â
- You can add them in smoothies, yoghurt and oatmeal.
SKU: NOU-SPI-KAL - Spices
Nourish Methi Dana
Herbs are commonly used in Indian kitchens to add distinct flavours and goodness in dishes. Fenugreek seeds or Methi Dana are a commonly used herb for their bitter-sweet taste and high levels of dietary fibre. You can use Nourish Methi Dana in your dishes or home remedies for digestive issues and skin troubles. These seeds are rich in significant nutrients like potassium, calcium, magnesium, zinc, copper, iron, manganese, vitamins A, B6 and C. Â
Key Benefits
- Rich in calcium
- Rich in Vitamin A, B6 and C
- Rich in Micronutrients
- Anti-bacterial properties
Nutritional value per 100 gm
Energy – 378.39 kcal
Protein – 27.20 g
Carbohydrates – 55.18 g
Fat – 5.43 gStorage
- Keep in a cool and dry place
- Keep it away from direct sunlight
- Store it in an airtight container to retain fragrance
Usage
- It is a common ingredient in pickles
- You can make various curries and vegetable combos using Nourish Methi Dana.
SKU: NOU-SPI-MTH - Spices
Nourish Tej Patta
Tej patta or Indian Bay Leaf is an aromatic leaf commonly used in Indian cooking. Originating on the southern slopes of the Himalayas, they grow mainly in Nepal, Bhutan, Burma and in the mountains of North-eastern India.
They can be used dried or in ground form.✓ Helps improve digestion
✓ Anti Inflammatory
✓ Heart FriendlySKU: NOU-SPI-TJP
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