Kali mirch, also known as black pepper, is a popular spice used in cuisines worldwide. Apart from its culinary uses, black pepper also offers several potential health benefits. Here are
Nourish Kali Mirchi
₹133.00 MRP
Weight | 0.100 kg |
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Weight | 100gms |
Based on 0 reviews
- Spices
Nourish Tej Patta
Tej patta or Indian Bay Leaf is an aromatic leaf commonly used in Indian cooking. Originating on the southern slopes of the Himalayas, they grow mainly in Nepal, Bhutan, Burma and in the mountains of North-eastern India.
They can be used dried or in ground form.✓ Helps improve digestion
✓ Anti Inflammatory
✓ Heart FriendlySKU: NOU-SPI-TJP - Spices
Nourish Kasoori Methi
Dried Fenugreek leaves are commonly known as Kasoori Methi in North India. It is a great flavouring agent in various Indian dishes. It has a bitter-sweet taste but great nutrient value. If you regularly consume Nourish Kasoori Methi, it will provide you with major nutrients like calcium, phosphorus, iron, potassium, and vitamins A, B6 and C. Many people have been using this spice as a nutritional supplement for ages because it has specific properties that can help fight some diseases.Â
Key Benefits
- Rich in calcium
- Rich in Vitamin A, B6 and C
- Rich in Micronutrients
Nutritional value per 100 gm
Energy – 346.54 kcal
Protein – 19.91 g
Carbohydrates – 54.80 g
Fat – 5.30 gStorage
- Keep in a cool and dry place
- Keep it away from direct sunlight
- Store it in an airtight container to retain fragrance
Usage
- It is a common ingredient in pickles
- You can make various curries and vegetable combos using Nourish Kasoori Methi.
SKU: NOU-SPI-KSM - Spices
Nourish Kalonji
Kalonji is a flavourful spice, also known as Black Cumin or Nigella seeds was originally discovered in Ancient Egypt. This amazing spice is rich in essential nutrients like amino acids, Vitamins and dietary fibres. If you regularly add Nourish Kalonji to your diet it will help you fight health issues like acne, diabetic symptoms, liver problems etc.Â
Key Benefits
- Rich in antioxidants
- Aids blood sugar regulation
- Has cancer-fighting properties
Nutritional value per 100 gm
Energy – 495.33 kcal
Protein – 20.57 g
Carbohydrates – 41.77 g
Fat – 27.33 gStorage
- Keep in a cool and dry place
- Keep it away from direct sunlight
- Store it in an airtight container to retain fragrance
Usage
- You can eat the seeds raw or have them with honey and water to get medical benefits.
- You can also toast them and add them to your bread and curry recipes.Â
- You can add them in smoothies, yoghurt and oatmeal.
SKU: NOU-SPI-KAL - Spices
Nourish Black Salt
Black salt, also known as Kala Namak and Himalayan Black Salt, is a commonly used ingredient in Indian cuisine. Its volcanic origins and medicinal properties make it a great ingredient. It contains all the necessary nutrients like iron, calcium, and magnesium, which are essential to healthy bodies. Nourish Black Salt has surprisingly low sodium levels, making it an excellent substitute for regular salt.Â
Key Benefits
- Rich in minerals
- Helps control heartburn
- Rich in antioxidants
Nutritional value per 100 gm
Energy – 1.8 kcal
Protein – 0.0 g
Carbohydrates – 1.45 g
Fat – 0.0 gStorage
- Keep in a cool and dry place
- Keep it away from direct sunlight
- Store it in an airtight container to retain fragrance
Usage
- You can add it to your regular meals as a substitute for regular salt.Â
SKU: NOU-SPI-BLS
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