Kali mirch, also known as black pepper, is a popular spice used in cuisines worldwide. Apart from its culinary uses, black pepper also offers several potential health benefits. Here are
Nourish Kali Mirchi
₹133.00 MRP
Weight | 0.100 kg |
---|---|
Weight | 100gms |
Based on 0 reviews
- Spices
Nourish Sabut Dhania
Coriander Seeds are commonly known as Sabut Dhania in India. It is a common spice often added in almost every curry and sabzi. It has a citrusy flavour to it. Nourish Sabut Dhania is high in fibre content and a great source of essential vitamins like C,B and K. Its richness in micronutrients like Manganese, Magnesium, Zinc and Iron makes it a great ingredient.Â
Key Benefits
- Rich in antioxidants
- Promotes digestive health because of high fibre.
- Rich in Vitamin C,B and K
- Rich in Micronutrients
Nutritional value per 100 gm
Energy – 413.36 kcal
Protein – 14.44 g
Carbohydrates – 58.66 g
Fat – 13.44 gStorage
- Keep in a cool and dry place
- Keep it away from direct sunlight
- Store it in an airtight container to retain fragrance
Usage
- It is a common ingredient in pickles
- You can make various curries and vegetable combos using Nourish Sabut Dhania.
SKU: NOU-SPI-SDH - Spices
Nourish Black Salt
Black salt, also known as Kala Namak and Himalayan Black Salt, is a commonly used ingredient in Indian cuisine. Its volcanic origins and medicinal properties make it a great ingredient. It contains all the necessary nutrients like iron, calcium, and magnesium, which are essential to healthy bodies. Nourish Black Salt has surprisingly low sodium levels, making it an excellent substitute for regular salt.Â
Key Benefits
- Rich in minerals
- Helps control heartburn
- Rich in antioxidants
Nutritional value per 100 gm
Energy – 1.8 kcal
Protein – 0.0 g
Carbohydrates – 1.45 g
Fat – 0.0 gStorage
- Keep in a cool and dry place
- Keep it away from direct sunlight
- Store it in an airtight container to retain fragrance
Usage
- You can add it to your regular meals as a substitute for regular salt.Â
SKU: NOU-SPI-BLS - Spices
Nourish Methi Dana
Herbs are commonly used in Indian kitchens to add distinct flavours and goodness in dishes. Fenugreek seeds or Methi Dana are a commonly used herb for their bitter-sweet taste and high levels of dietary fibre. You can use Nourish Methi Dana in your dishes or home remedies for digestive issues and skin troubles. These seeds are rich in significant nutrients like potassium, calcium, magnesium, zinc, copper, iron, manganese, vitamins A, B6 and C. Â
Key Benefits
- Rich in calcium
- Rich in Vitamin A, B6 and C
- Rich in Micronutrients
- Anti-bacterial properties
Nutritional value per 100 gm
Energy – 378.39 kcal
Protein – 27.20 g
Carbohydrates – 55.18 g
Fat – 5.43 gStorage
- Keep in a cool and dry place
- Keep it away from direct sunlight
- Store it in an airtight container to retain fragrance
Usage
- It is a common ingredient in pickles
- You can make various curries and vegetable combos using Nourish Methi Dana.
SKU: NOU-SPI-MTH - Spices
Nourish Moti Elaichi
Moti Elaichi or cardamom is one of the most commonly used Indian spices and it features in a number of our dishes.
It helps add flavor while also adding to the health benefits.✓ Has Anti Infammatory Properties
✓ Rich in antioxidants
✓ Good for heart healthSKU: NOU-SPI-MTE - Spices
Nourish Barik Saunf
Indians love their spices, especially the fragrant ones. Saunf is one of the most fragrant and flavourful ingredients that can suddenly enhance the taste of your dishes. It is often served as a mouth freshener after your meals. It helps in improving your digestion.
Nourish Barik Saunf contains essential oils with anti-bacterial properties that will help improve your oral health. These seeds are also good for your skin as they fight issues like acne, rashes and dryness.Â
Key Benefits
- Rich in minerals like Calcium, Magnesium, Zinc, Potassium, Selenium, and Iron
- Rich in Vitamin K,E and C
- Rich in dietary fibres
- Anti-oxidant properties
Nutritional value per 100 gm
Energy – 420.03 kcal
Protein – 19.02 g
Carbohydrates – 48.48 g
Fat – 16.67 gStorage
- Keep in a cool and dry place
- Keep it away from direct sunlight
- Store it in an airtight container to retain fragrance
Usage
- It is a common ingredient in pickles
- You can make various curries and vegetable combos using Nourish Barik Saunf.Â
SKU: NOU-SPI-BSF
There are no reviews yet.