Nourish Desi Masoor Dal

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Out of stock

SKU: NOU-DAL-DMSCategory:

90.00170.00 MRP

Out of stock

Masoor Dal is a magical lentil rich in iron and protein and is a perfect addition to your vegetarian diet plan. You can find this lentil in various recipes throughout the country. What makes it one of the favourites is its remarkable health benefits and role in various Ayurvedic formulations to balance Kapha and Pitta Dosha issues. 

Nourish Unpolished Desi Masoor Dal will help stabilise your metabolism and digestive functions. You can use it in various recipes like curries, snacks, soups etc. Once you try it, you won’t be able to forget its unbeatable and authentic flavour. 

Key  Benefits:

  • Rich in vitamins
  • Manages diabetes
  • Improves digestion
  • Good for eyes

Nutritional Value Per 100 g

Calories: 346 kcal
Total Fat: 1.0 g
Cholesterol: 0 mg
Sodium: 2.5 mg
Potassium: 337.8 mg
Total Carbohydrate: 59.3 g
Dietary Fibre: 15.9 g
Protein: 25.1 g
Iron: 3.9 mg
Calcium: 57.3 mg
Magnesium: 117 mg
Phosphorus: 456 mg
Copper: 0.8 mg

Storage:

  • Store in an airtight container in a cool, dry place like a pantry or cupboard.
  • Keep away from moisture and direct sunlight.
  • Avoid storing in the refrigerator, as this can cause the lentils to absorb moisture and spoil faster.
  • If stored properly, Nourish Desi Masoor Dal can last long.

Usage

  • Rinse the lentils in cold water before cooking.
  • Soak the lentils in water for 30 minutes to an hour to reduce cooking time.
  • For every cup of lentils, add 3 cups of water or broth.
  • Cook in a pot on the stovetop or use a pressure cooker until the lentils are soft and tender.
  • Add seasonings like salt, pepper, and other spices to taste.
  • Use in various dishes like soups, stews, salads, curries, and more.
SKU: NOU-DAL-DMSCategory:
WeightN/A
Weight

500gm, 1Kg

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