Dal Chini or Cinnamon is a spice obtained from the inner bark of several tree species from the genus Cinnamomum. It has been used in traditional medicine around the world for thousands of years and is also popularly used in Indian recipes.
✓ Anti Inflammatory
✓ Lowers blood sugar levels
✓ Relieves digestive discomfort
Makhana also known as lotus seeds are obtained from of Indian Lotus plant and is often used in quite a few Indian sweets and savouries like kheer, raita or makhana curry. It can also be roasted and enjoyed as an evening tea-time snack
✓ Low in cholesterol
✓ Improves heart health
✓ Helps regulate sugar levels
Ajwain or carom or bishop’s weed is a slightly green to brown pungent – bitter tasting spice, that has a strong aromatic essence and fulfills the twin purpose of adding flavor and being good for health.
Moti Elaichi or cardamom is one of the most commonly used Indian spices and it features in a number of our dishes.
It helps add flavor while also adding to the health benefits.
✓ Has Anti Infammatory Properties
✓ Rich in antioxidants
✓ Good for heart health
Kasoori methi or Dried Fenugreek is used as a condiment for flavouring various Indian curries. It is an herb with a bitter but addictive taste.
✓ Rich in calcium
✓ Rich in iron
✓ Good source of dietary fiber
Ready To Cook, Under 99
Spices, Under 49
Spices, Under 99
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