Dal Chini or Cinnamon, is a spice obtained from the inner bark of several tree species from the genus Cinnamomum. It has been used in traditional medicine around the world for thousands of years and is also popularly used in Indian recipes.
✓ Anti Inflammatory
✓ Lowers blood sugar levels
✓ Relieves digestive discomfort
Jeera or Cumin is a leafy plant that grows low to the ground in China, India, the Middle East, and the Mediterranean region. The fruit of the plant is called the cumin seed, and its popular globally as a spice.
✓ Helps control blood sugar levels
✓ Helps in weight management
✓ Fights bacteria
Nourish Moong Dal Mangodi is a pakoda or wadi like snack made with a batter of soaked and spiced moong dal. The batter is piped out as small pieces, sun-dried and preserved in containers. On Cold Winter days in dessert regions like Rajasthan when fresh veggies might not be available, these tasty and nutrient packed mangodis are deep fried and added to dishes like dals, pulaos and even sabzis. Mangodis are not only super handy, but also super tasty!
✓ Excellent source of fiber
✓ Rich in iron and calcium
✓ Protein rich addition to your dals
✓ Helps combat free radicals
Kali Mirchi also known as Black Pepper is a dry spice and commonly used in almost all Indian preparations to add both flavor and traditional health benefits.
✓ Rich in antioxidants
✓ Regulates blood sugar levels
✓ Helps lower cholesterol
Spices, Under 49
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