CHANA BESAN
Rs.42 – Rs.160
- Higher in Protein- Chickpea flour is higher in protein, which may help decrease hunger and increase the number of calories you burn. Chickpeas are an ideal protein source for vegetarians, as they provide nearly all the essential amino acids.
- Great Substitute – Chickpea flour is a great substitute for wheat flour, as it acts similarly during cooking. It’s a great alternative for people with celiac disease, gluten intolerance, or wheat allergy.
- Packed with Fiber – Chickpea flour is packed with fiber, as chickpeas themselves are naturally high in this nutrient. One cup (92 grams) of chickpea flour provides about 10 grams of fiber — triple the amount of fiber in white flour.
- Low-GI Food – Chickpea flour is a low-GI food that has a gradual effect on blood sugar. The Glycemic Index (GI) is a measure of how rapidly a food breaks down into sugars that can spike your blood sugar. Eating foods made with chickpea flour kept blood sugar levels lower than eating foods made with white or whole-wheat flour.
- Less Calories – Chickpea flour has 25% fewer calories than white flour, making it less energy-dense. Eating more lower-calorie foods may help you reduce calorie intake while eating the portion sizes you’re used to.
Description
Chickpea flour is higher in protein, which may help decrease hunger and increase the number of calories you burn. Chickpeas are an ideal protein source for vegetarians, as they provide nearly all the essential amino acids.
Additional information
| Weight | 200gm, 500gm, 1kg |
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