₹225.00 – ₹440.00 MRP
The perfect blend of taste and texture, our Chakki Fresh Atta is an affordable product, that fits every Indian houselhold along with amazing health benefits.
✓ Enriched with just pure whole wheat and no maida
✓ Stone Grind Technology
✓ Wheat Bran
✓ Iron & Calcium Rich
Looking for a healthy and delicious way to energize your body and sharpen your mind? Look no further than Nourish Unpolished Moong Dal Dhuli! This blend of nourishing ingredients is packed with flavour and nutrition, making it the perfect choice for anyone looking to stay healthy and fit.
Moong dal is not only incredibly tasty, but it’s also an incredibly versatile ingredient that can be used in a wide variety of dishes. Whether you’re looking to make a flavourful curry or a savoury snack to munch on during tea time, Nourish Unpolished Moong Dal Dhuli is the perfect choice.
Calories: 362 kcal
Total Fat: 1.3 g
Cholesterol: 0 mg
Sodium: 1.5 mg
Potassium: 566.7 mg
Total Carbohydrate: 63 g
Dietary Fibre: 10.7 g
Protein: 24.5 g
Iron: 3.3 mg
Calcium: 26.9 mg
Magnesium: 140 mg
Phosphorus: 496.7 mg
Copper: 0.8 mg
Usage:
Rinse the dal thoroughly and soak it in water for 2-3 hours before cooking. This will help to reduce the cooking time and improve the texture of the dal.
After soaking, drain the water and rinse the dal once again.
Add the dal to a pressure cooker with 2-3 cups of water, along with any desired spices, and cook for 3-4 whistles on medium flame.
Once the pressure has released, open the cooker and check the consistency of the dal. You can add more water or cook it for longer if needed.
Garnish with fresh coriander leaves and serve hot with rice or chapati.
Storage:
Store Nourish Unpolished Moong Dal Dhuli in an airtight container in a cool and dry place.
Keep it away from moisture, sunlight, and heat.
If you live in a humid area, it is recommended to store the dal in the refrigerator.
Check the dal for any signs of spoilage before using, such as discoloration, mold, or an unpleasant odour.
For longer shelf life, you can also store the dal in the freezer in an airtight container or freezer bag.
If you’re looking for a delicious and healthy way to stay energized and focused throughout the day, Nourish Unpolished Moong Dal Dhuli is the perfect choice for you! This blend of nourishing ingredients is packed with essential nutrients and delicious flavour, making it the perfect addition to any meal.
Moong dal is a versatile and nutritious ingredient that has been a staple of Indian cuisine for centuries. Made from whole mung beans that have been hulled and split, Moong dal is rich in protein, fibre, and other essential nutrients that are important for maintaining good health.
At Nourish, we believe in using only the highest quality, unpolished ingredients to create our products. Our Moong Dal Dhuli is no exception, and is made from pure, unprocessed Moong dal that is free from harmful additives and chemicals.
Whether you prefer to enjoy Moong dal in a traditional curry or as a tasty snack to munch on during tea time or any given point of the day, Nourish Unpolished Moong Dal Dhuli is the perfect choice. It’s delicious flavour and versatile nature make it the perfect ingredient for a wide range of dishes, from soups and stews to salads and sandwiches.
So why wait? Add Nourish Unpolished Moong Dal Dhuli to your diet today and experience the amazing health benefits and delicious flavour of this nutritious superfood! With each bite, you’ll be nourishing your body and mind, and enjoying a delicious and satisfying meal that will keep you feeling full and energized throughout the day.
Nourish brings to you premium quality almonds which are loaded with lots of healthy fats, antioxidants, protein, fibre, magnesium, and vitamin E. Almonds are low in saturated fat and do not contain any cholesterol, making them a healthy food ingredient for making snacks and meals. The best quality Nourish Almonds can lower bad cholesterol, blood pressure, and blood sugar levels.
Nourish Almonds Benefits
Nutrional Value (Per 100 g) Nourish Almonds
Indulge in the goodness of Nourish’s premium almonds, which are loaded with a multitude of health benefits. Healthy lipids, antioxidants, protein, fibre, magnesium, and vitamin E are abundant in these almonds, making them a nutritious addition to your diet. Almonds from Nourish are a healthy addition to snacks and meals due to their minimal saturated fat and absence of cholesterol.
The superior quality of Nourish almonds extends beyond their delicious flavour, as they have been shown to reduce levels of unhealthy cholesterol, blood pressure, and blood sugar. Enjoy the natural flavour and health benefits of Nourish almonds. Choose Nourish for premium almonds that nourish the body and enhance the snacking and culinary experience.
About Product Storage and Usage
Storage: Proper storage is crucial for maintaining the freshness and flavour of almonds. An airtight container or a resealable bag in a cool and dry place is the perfect storage for almonds. Moisture and direct sunlight can spoil or turn almonds rancid, so avoid exposing them to these elements. Refrigerating almonds is crucial if you’re living in a warm and humid climate to prevent them from spoiling.
Usage: Using almonds in many culinary applications showcases their versatility. Use almonds in your everyday cooking and snacking with these ideas: Snacking – Almonds make for a convenient and healthy snack on their own. Take a handful of almonds for a fulfilling and wholesome quick snack. Baking – Almonds can be used in baking to add a nutty flavour and crunchy texture to recipes. You can use almonds in cookies, cakes, muffins, and other baked goods. You can also make almond flour by grinding almonds in a food processor or blender, which can be used as a gluten-free flour substitute in recipes. Cooking – Almonds can be used in savoury dishes as well. Toasted almonds can be sprinkled on top of salads, roasted vegetables, or stir-fries for an added crunch. You can also make almond butter by blending almonds in a food processor until smooth, which can be used as a spread or ingredient in sauces, dressings, and dips. Garnishing – Almonds can be sliced, slivered, or chopped and used as a garnish for desserts, yoghurt, or oatmeal. They can also be used to coat meats, fish, or poultry for added texture and flavour. Blending – Almonds can be soaked and blended with water to make almond milk, which can be used as a dairy-free milk substitute in smoothies, coffee, or other recipes. Topping – Almonds can be crushed or ground and used as a topping for ice cream, yoghurt, or fruit for an added crunch and nutty flavour. With their mild flavour, crunchy texture, and nutritional benefits, almonds are a versatile and delicious addition to your culinary repertoire. Experiment with different ways to use almonds in your cooking and snacking to enjoy their unique taste and health benefits.
Nourish Unpolished Moong Sabut Dal is a blend of nourishing ingredients that will keep your body energized and your mind sharp with each bite. Whether it is in curry or even the salted snack that we munch on at tea time or any given point of the day, Moong dal is exceptionally tasty. In fact, it is such a versatile ingredient that it can be used in multiple ways and can be easily incorporated into any dish you choose to cook.
Calories: 351 kcal
Total Fat: 1.3 g
Cholesterol: 0 mg
Sodium: 0.3 mg
Potassium: 570.7 mg
Total Carbohydrate: 60.6 g
Dietary Fibre: 15.4 g
Protein: 24.2 g
Iron: 5 mg
Calcium: 111.7 mg
Magnesium: 176 mg
Phosphorus: 428.8 mg
Copper: 1 mg
Usage:
Rinse the moong sabut dal thoroughly in water.
Soak the dal in water for at least 4 hours or overnight.
Drain the water and add the soaked dal to a pressure cooker with 2-3 cups of water and cook for 3-4 whistles on medium heat.
Once the pressure is released, open the cooker and check if the dal is cooked to your desired consistency. If not, cook for another whistle or two.
Add salt and other seasonings to taste and serve hot with rice or chapati.
Storage:
Store the uncooked moong sabut dal in an airtight container in a cool, dry place.
Make sure the container is tightly sealed to prevent moisture and pests.
If storing for longer periods, consider refrigerating or freezing the dal to preserve its freshness and quality.
Before cooking, rinse the dal thoroughly in water and remove any impurities or debris.
Are you looking for a tasty and nutritious ingredient to add to your meals? Look no further than Nourish Unpolished Moong Sabut Dal! This delicious blend of nourishing ingredients will keep your body energized and your mind sharp with every bite.
From savoury curries to crispy, salty snacks perfect for tea time, Moong dal is a versatile ingredient that can be incorporated into any dish you choose to cook. Not only is it exceptionally tasty, but it’s also packed with protein, fibre, and other essential nutrients that are vital for maintaining a healthy lifestyle.
Calories: 350 kcal
Total Fat: 0.8 g
Cholesterol: 0 mg
Sodium: 3.5 mg
Potassium: 399.2 mg
Total Carbohydrate: 61.1 g
Dietary Fibre: 16.1 g
Protein: 24.8 g
Iron: 6.7 mg
Calcium: 94.6 mg
Magnesium: 117.4 mg
Phosphorus: 284.2 mg
Copper: 0.9 mg
How to use:
Rinse the lentils under running water to remove any dirt or debris.
Soak the lentils in water for at least 2-3 hours, or overnight, to help them cook faster and more evenly.
Drain the soaked lentils and rinse them again.
Add the lentils to a pot of boiling water and cook for 20-30 minutes, or until they are tender but still hold their shape.
Use the cooked lentils in your favourite recipes, such as soups, stews, salads, or as a side dish with rice or bread.
How to store:
Transfer the uncooked lentils to an airtight container and store them in a cool, dry place, away from direct sunlight.
Make sure to use the lentils within a year of purchase to ensure their freshness and nutritional value.
Cooked lentils can be stored in the refrigerator for up to 4-5 days in an airtight container or freezer for up to 3 months. Make sure to cool the lentils completely before storing them in the refrigerator or freezer.
Nourish Unpolished Moong Sabut Dal is not just any ordinary legume; it is a powerhouse of nutrition that can benefit your health in many ways. Made from the whole green gram, this dal is a blend of nourishing ingredients that can keep your body energized and your mind sharp with every bite. This legume is incredibly versatile and can be used in a myriad of ways to add nutrition to your diet.
Whether you prefer it in a curry or as a salted snack at tea time, Nourish Moong Sabut Dal is sure to satisfy your taste buds. It has a subtle, nutty flavour that pairs well with a variety of spices, making it a popular choice in many cuisines worldwide. It is also an excellent source of protein, fibre, and complex carbohydrates, making it a great food to incorporate into your daily diet.
The high protein content of Nourish Moong Sabut Dal makes it an ideal food for vegetarians and vegans looking for a plant-based protein source. The fibre content in the dal helps maintain digestive health by promoting regular bowel movements, reducing constipation and bloating. The low Glycaemic Index (GI) of this legume means that it is slowly digested and absorbed, leading to a gradual rise in blood sugar levels and reducing the risk of blood sugar spikes.
In addition, Nourish Moong Sabut Dal is an excellent source of various vitamins and minerals, such as iron, magnesium, potassium, and zinc. Iron is essential for healthy red blood cells and preventing iron-deficiency anaemia, while magnesium and potassium play a crucial role in maintaining healthy blood pressure levels. Zinc is important for maintaining a healthy immune system and promoting wound healing.
Overall, Nourish Unpolished Moong Sabut Dal is a delicious and nutritious ingredient that can help support your overall health and wellbeing. With its versatility, high protein content, and numerous health benefits, it’s no wonder that this legume is a popular choice among health-conscious individuals and foodies alike.
India’s most valuable grain – Nourish Sharbati Atta is made from the finest grains hand-picked from the fields of MP, to give you the best of health in every bite. Nourish Sharbati Atta is low in carbs and high in fiber and is enriched with omega 3 fatty acids. It’s also slightly sweet in taste and has a better texture when compared.
Now enjoy a delightful aroma and the nutrition to keep you going through the day.
Pooja –
The best chakki fresh atta I have come across.
Helps in making soft chapattis.
Pooja –
Priyanka Sharma –
Have been using this chakki fresh atta for a while now, it is of 100% good quality and very economical in terms of the price.
Priyanka Sharma –
Vikram –
Very affordable and good quality atta
Vikram –
Ahmar –
Someone suggested Nourish products to me and I have tried a few of their products, including chakki fresh atta.
Must say they are really killing it with their quality.
Ahmar –