Nourish Chakki Fresh Atta (Green)

nourish chakki fresh atta
nourish chakki fresh atta
nourish chakki fresh atta
nourish chakki fresh atta
(4 customer reviews)
Add to wishlist
SKU: NOU-FLO-CFACategory:
Nutrients: ,
4.3

₹260.00 – ₹510.00 MRP

Nourish Chakki Fresh Atta is a type of whole wheat flour that is ground in a traditional stone mill, thereby preserving the wheat’s natural nutritional value and flavour. This flour is ideal for producing Indian breads such as roti and paratha. Chakki fresh atta is a better alternative than refined wheat or white flour. It comprises whole wheat grains high in fibre, protein, and essential minerals. This means Chakki fresh atta is healthier than conventional wheat flour and has a more robust and authentic flavour.

Key Benefits

  • Enriched with just pure whole wheat and no maida
  • Stone Grind Technology
  • Wheat Bran
  • Iron & Calcium Rich

Nutritional Value per 100 gm

Calories – 368 kcal
Total Fat – 1.7 g
Cholesterol – 0 mg
Sodium – 2.2 mg
Potassium – 350 mg
Total Carbohydrate – 76.1 g
Dietary Fibres – 11.4 g
Sugar – 4.8 g
Protein – 12.1 g
Iron – 3.7 mg
Calcium – 39 mg
Magnesium – 112 mg

Storage

  • You must store it in an airtight container.
  • If you use it occasionally, then store it in a fridge or a freezer.
  • Keep it away from moisture to avoid spoilage. 

Usage

  • You can use Nourish Chakki Fresh Atta to make Indian breads like Rotis, Parathas and Puris. 
  • It is also commonly used to make snacks like cakes, biscuits, pizza bases and pasta. 
SKU: NOU-FLO-CFACategory:
Nutrients: ,
4.3

Based on 4 reviews

4.3 overall
(4 customer reviews)

  1. Pooja –

    The best chakki fresh atta I have come across.
    Helps in making soft chapattis.

    Pooja –

  2. Priyanka Sharma –

    Have been using this chakki fresh atta for a while now, it is of 100% good quality and very economical in terms of the price.

    Priyanka Sharma –

  3. Vikram –

    Very affordable and good quality atta

    Vikram –

  4. Ahmar –

    Someone suggested Nourish products to me and I have tried a few of their products, including chakki fresh atta.
    Must say they are really killing it with their quality.

    Ahmar –

2
1
1
0
0

You might also like
  • nourish sooji

    Nourish Sooji

    4.0

    In Indian cooking, sooji, sometimes referred to as semolina or rava, is a common component. It is manufactured from durum wheat and has a grainy texture that makes it excellent for many different foods, including upma, halwa, and idlis. Nourish is one of the top brands in the market for premium sooji.

    The premium quality durum wheat used to make Nourish’s sooji is obtained directly from farmers. Nourish carefully chooses components to provide the highest quality wheat grains, guarantee exceptional taste, uniform granule size, and good texture. One of the most adaptable ingredients in cuisine, sooji makes a wide range of dishes, including Upma, Halwa, Idli, Dosa, and more.

    Key Benefits

    • Good for weight management
    • Zero Cholesterol
    • A great alternative to white flour
    • It keeps you full for long

    Nutritional Value per 100 gm

    Calories – 365 kcal
    Total Fat – 1 g
    Cholesterol – 0 mg
    Sodium – 2.8 mg
    Potassium – 70.2 mg
    Total Carbohydrate – 78.9 g
    Dietary Fibres – 1.9 g
    Protein – 10.0 g
    Iron – 0.4 mg
    Copper – 0.2 mg
    Phosphorus  – 111.3 mg

    Storage 

    • You can store dry-roasted Sooji for up to three to four weeks.
    • Make sure the container is airtight, and the content inside doesn’t catch moisture.
    • You can also store it in a fridge or freezer if you use it occasionally. 

    Usage

    You can use Nourish Sooji to make Dosa, Upma, Dholka, Idli etc. But you will have to soak it in water for a whole night to get the best results. 

    SKU: NOU-FLO-SOO-001

    Nourish Sooji

    4.0

    ₹40.00 MRP

    (Inclusive of all taxes)

    Add to wishlist
    Compare
  • Nourish Kabuli chana

    Nourish Unpolished Kabuli Chana(Chickpeas)

    4.3

    Did you know that Kabuli Chana is a superfood that is rich in protein and low in fat making it a perfect choice to add in your meals. There are hundreds of recipes you can make using these delicious pulses. 

    Nourish Unpolished Kabuli Chana will be a great addition to your meals because it retains all the superfood nutrients. So, if you want a tasty evening snack then take some Nourish Kabuli Chana and saute it in a spoon of olive oil along with some spices of your choice. If you want to make your salads interesting and healthy then add some boiled Kabuli Chana to it. 

    At Nourish, we believe that good nutrition is essential for a healthy and happy life. That’s why we are committed to providing our customers with the highest quality and most nutritious food products possible. Our Unpolished Kabuli Chana is no exception, with its rich flavour, amazing health benefits, and pure, unprocessed nature.

    Key Benefits

    • High fibre content
    • Great Taste
    • Rich in Protein
    • Improves heart health
    • Packed with nutrients

    Nutritional Value Per 100 g

    Calories: 385 kcal

    Total Fat: 5.5 g

    Cholesterol: 0 mg

    Sodium: 3.6 mg

    Potassium: 356 mg

    Total Carbohydrate: 64.2 g

    Dietary Fibre: 12.4 g

    Protein: 19.5 g

    Iron: 3.9 mg

    Calcium: 112.6 mg

    Magnesium: 110 mg

    Phosphorus: 356.2 mg

    Copper: 0.8 mg

    Storage

    • Always store uncooked Kabuli Chana in an airtight container in a cool, dry place away from direct sunlight.
    • Make sure the container is clean and dry before storing the chana.
    • If storing for longer periods, it is recommended to store the chana in the refrigerator or freezer to keep it fresh for longer.
    • Before cooking the stored chana, rinse it with fresh water and discard any discoloured or damaged chana.

    Usage

    • Soak the Kabuli Chana overnight or for at least 6-8 hours.
    • Rinse the soaked chana with fresh water and discard the water.
    • Cook the chana in a pressure cooker with enough water to cover it. Add salt and any other seasonings you prefer.
    • Cook on medium heat for 10-12 whistles or until the chana is tender.
    • Once done, drain any excess water and use the cooked chana in various recipes like chana masala, hummus, salads, or chaat.
    SKU: NOU-DAL-KCH

    Nourish Unpolished Kabuli Chana(Chickpeas)

    4.3
    Add to wishlist
    Compare
  • Nourish desi chana

    Nourish Unpolished Desi Chana

    4.3

    Desi Chana or Kala Chana is a legume which is also known as the powerhouse of taste and nutrition. A versatile ingredient used in different types of recipes.
    Nourish Desi Chana is packed with rich nutrients like protein and fibres. The best part about these legumes is their low Glycaemic Index which makes it ideal for snacking and munching. You can take Nourish Desi Chana, roast them with some spices and munch on them anytime of the day without feeling guilty. You can add this versatile ingredient in any dish you like, be it salads, vegetable combos, snacks, curries. It will only add to the dish’s nutrient value. So, go ahead and give your taste buds a treat while nourishing your body with the goodness of Nourish Unpolished Desi Chana!

    Key Benefits:

    • Great source of protein
    • Rich in iron
    • Helps in weight management
    • Good for heart health

    Nutritional Value Per 100 g

    • Calories: 379 kcal
    • Total Fat: 5.5 g
    • Cholesterol: 0 mg
    • Sodium: 18.1 mg
    • Potassium: 346.8 mg
    • Total Carbohydrate: 61 g
    • Dietary Fibre: 8.4 g
    • Protein: 21.4 g
    • Iron: 5.3 mg
    • Calcium: 43.4 mg
    • Magnesium: 103.5 mg
    • Phosphorus: 346.8 mg
    • Copper: 1 mg

    Storage:

    • Nourish Unpolished Desi Chana should be stored in an airtight container in a cool, dry place, away from direct sunlight. 
    • It can be stored for up to 6 months. 
    • If you live in a humid climate, it’s recommended to keep the Chana in the refrigerator or freezer to prevent spoilage.
    • Always make sure to check for any signs of mould or spoilage before consuming.

    Usage:

    • Soak the Chana overnight in water, then rinse and drain the water before cooking.
    • Add the Chana to a pressure cooker or a pot, along with water and any desired spices.
    • Pressure cook for 2-3 whistles or simmer for 30-40 minutes until soft.
    • Drain any remaining water and use in your desired recipe.
    • Nourish Unpolished Desi Chana can be used in a variety of Indian dishes, including chana masala, chana chaat, and salads. 
    • It can also be sprouted and used in sandwiches or salads for a healthy and protein-rich addition.
    SKU: NOU-DAL-DCH

    Nourish Unpolished Desi Chana

    4.3
    Add to wishlist
    Compare
  • nourish moong dal dhuli

    Nourish Unpolished Moong Dal Dhuli

    4.0

    Get your hands on the easy to cook Nourish Unpolished Moong Dal Dhuli. An all purpose and all season dal that can be used to make various recipes. Moong dal is always in demand because it is often prescribed to people who have digestive issues, as it digests quickly and doesn’t make you feel heavy. Similarly, it is also frequently used to make snacks like pakoras, tikkis, chillas etc. With each bite, you’ll be nourishing your body and mind, and enjoying a delicious and satisfying meal that will keep you feeling full and energised throughout the day.

    At Nourish, we believe in using only the highest quality, unpolished ingredients to create our products. Our Moong Dal Dhuli is no exception, and is made from pure, unprocessed Moong dal that is free from harmful additives and chemicals.

    Key Benefits:

    • Helps lower blood pressure
    • Aids weight loss
    • Controls blood sugar
    • Improves heart health

    Nutritional Value Per 100 g

    • Calories: 362 kcal
    • Total Fat: 1.3 g
    • Cholesterol: 0 mg
    • Sodium: 1.5 mg
    • Potassium: 566.7 mg
    • Total Carbohydrate: 63 g
    • Dietary Fibre: 10.7 g
    • Protein: 24.5 g
    • Iron: 3.3 mg
    • Calcium: 26.9 mg
    • Magnesium: 140 mg
    • Phosphorus: 496.7 mg
    • Copper: 0.8 mg

    Storage

    • Store Nourish Unpolished Moong Dal Dhuli in an airtight container in a cool and dry place.
    • Keep it away from moisture, sunlight, and heat.
    • If you live in a humid area, it is recommended to store the dal in the refrigerator.
    • Check the dal for any signs of spoilage before using, such as discoloration, mold, or an unpleasant odour.
    • For longer shelf life, you can also store the dal in the freezer in an airtight container or freezer bag.

    Usage

    • Rinse the dal thoroughly and soak it in water for 2-3 hours before cooking. This will help to reduce the cooking time and improve the texture of the dal.
    • After soaking, drain the water and rinse the dal once again.
    • Add the dal to a pressure cooker with 2-3 cups of water, along with any desired spices, and cook for 3-4 whistles on medium flame.
    • Once the pressure has released, open the cooker and check the consistency of the dal. You can add more water or cook it for longer if needed.
    • Garnish with fresh coriander leaves and serve hot with rice or chapati.
    SKU: NOU-DAL-MOD

    Nourish Unpolished Moong Dal Dhuli

    4.0
    Add to wishlist
    Compare

  • Nourish Unpolished Chana Dal

    4.5

    Chana Dal is everyone’s favourite split pulse because of its unique and rich taste. Nourish believes in keeping the authentic flavours and nutrients of legumes intact. Our Nourish Unpolished Chana Dal is free from the artificial flavouring agents and polishes, so you can rely on its authenticity.

    Chana Dal, also known as split chickpeas, are superfoods that are rich in B-complex vitamins and protein. So, if you consume this pulse regularly, it will help you remain energetic and reduce inflammation. It will also speed up your metabolism function as it is rich in dietary fibres. Moreover, these  chickpeas are also a rich source of prebiotics, which promote the growth of beneficial bacteria in your gut and help improve digestion. Plus, they contain essential minerals like zinc, iron, and copper, which are important for maintaining good health and vitality.

    Key Benefits

    • Boosts metabolism
    • Rich source of fibre
    • Improves your immunity
    • Good for the eyes

    Nutritional Value Per 100 g

    • Calories: 375 kcal
    • Total Fat: 5.4 g
    • Cholesterol: 0 mg
    • Sodium: 1.2 mg
    • Potassium: 671.4 mg
    • Total Carbohydrate: 60.9 g
    • Dietary Fibre: 14.9 g
    • Protein: 20.8 g
    • Iron: 3.2 mg
    • Calcium: 33.2 mg
    • Magnesium: 116.9 mg
    • Phosphorus: 469 mg
    • Copper: 0.9 mg

    Storage

    • To keep Nourish Unpolished Chana Dal fresh and flavourful, it’s important to store it properly. Here are some tips for storing chana dal:
    • Store the chana dal in an airtight container in a cool, dry place away from sunlight.
    • Make sure the container is clean and dry before storing the dal.
    • Do not mix old and new chana dal together.
    • It is best to consume chana dal within 6 months of opening the package.
    • Before cooking, always inspect the dal for any signs of spoilage, such as mold or an off smell. Discard any spoiled dal.

    Usage

    • Chana dal, also known as split chickpeas, is a versatile ingredient that can be used in a variety of recipes. Here are some ways to use Nourish Unpolished Chana Dal: 
    • Chana dal can be soaked for a few hours and then cooked with spices to make a delicious dal or lentil soup.
    • Roasted chana dal can be ground into a powder and used as a thickening agent for curries and gravies.
    • Chana dal can also be used in salads, chaat, and other snacks.

    Chickpeas are more than just a humble legume – they are a nutritional powerhouse that can do wonders for your health and well-being. Whether you’re a vegan, vegetarian, or simply looking to incorporate more plant-based foods into your diet, chickpeas are a delicious and versatile ingredient that can be used in a variety of dishes.

    One of the most amazing things about chickpeas is their impressive nutritional profile. They are a rich source of protein, fibre, and carbohydrates, making them an excellent food for maintaining energy levels and promoting satiety. But that’s not all – chickpeas also contain prebiotics, which are essential for promoting the growth of beneficial bacteria in your gut and improving digestion.

    In addition to their digestive benefits, chickpeas are also packed with important minerals like zinc, iron, and copper. These minerals are essential for maintaining healthy immune function, supporting cardiovascular health, and improving brain function.

    But perhaps one of the most exciting things about chickpeas is their versatility in the kitchen. They can be used in everything from savoury stews and curries to crispy roasted snacks and delicious salads. They can be mashed, pureed, or even ground into flour for use in baking.
    So whether you’re looking to boost your overall health and well-being, improve your digestion, or simply add more variety to your meals, chickpeas are the perfect choice. With their amazing taste, incredible nutritional benefits, and endless versatility, they are truly a superfood for the ages. So go ahead and add some chickpeas to your shopping list today – your body and taste buds will thank you!

    SKU: NOU-DAL-CHA

    Nourish Unpolished Chana Dal

    4.5
    Add to wishlist
    Compare

NUTRITION CART

close
0
Your Cart is empty!

It looks like you haven't added any items to your cart yet.

Browse Products
Apply a promo code:
  • freeshipping
    Apply
    Free Shipping on orders above ₹1599
  • WELCOME10
    Apply
    FLAT 10% off for new registered users. Min cart value ₹1499.

    • Choice Billing Address

    ×
    ✕
    Nourish Store

    FREE
    VIEW