Nourish Cashew 250 gm

Nourish Pistachios are rich in protein, antioxidants, healthy fats, fibre, and various other nutrients, including vitamin B6 and thiamine. Pistachios are good for eye health, heart health, gut health, beneficial for blood sugar balance and possess many other significant health benefits.

Nourish Pistachio Benefits

• Nutrition in a nutshell
• Rich in Fiber
• Great Source of Potassium
• Healthy Energy Booster
• Pistachios are gluten-free
• Lowers cholesterol and blood pressure
• Good for eye health
• Great energy booster

Nutrional Value (Per 100 g) Nourish Pistachio 

• Energy 632.38 Kcal
• Protein 21.37 g
• Carbohydrate 21.23 g
• Trans Fat 0.00 g
• Oil Content or Crude Fat 51.22 g
• Monounsaturated Fat 30.20 g
• Polyunsaturated Fat 14.71 g
• Saturated Fat 6.30 g
• Crude fibre 3.06 g
• Cholesterol 0.00 mg

Nourish Pistachios are a nutritional treasure trove, packed with a myriad of health-boosting benefits that will leave you awe-inspired. These exquisite nuts are a rich source of protein, antioxidants, healthy fats, fibre, and an array of essential vitamins and minerals including vitamin B6 and thiamine. Beyond their irresistible taste, Nourish Pistachios offer a wealth of health advantages. They support optimal eye health, promote heart health, contribute to a flourishing gut, and help maintain balanced blood sugar levels, among many other remarkable benefits. With meticulous attention to quality, Nourish selects only the finest pistachios to deliver a truly exceptional snacking experience. Indulge in the unique taste and exceptional nutritional profile of Nourish Pistachios, and elevate your snack game to new heights of health and wellness. Experience the unparalleled goodness of Nourish Pistachios, and let these little wonders of nature nourish your body and delight your senses.

About Product Storage and Usage

Storing Pistachios: Keep them in airtight containers – Pistachios should be stored in airtight containers or sealed bags to protect them from air and moisture. This helps prevent them from going stale or losing their crunchiness. Store in a cool, dry place – Pistachios are best stored in a cool, dry place, away from direct sunlight and heat. Avoid storing them in humid environments, as moisture can cause them to become mouldy or spoil quickly. Shell-on vs. shelled pistachios – Pistachios can be stored in their shells or shelled. If stored in shells, they tend to stay fresher longer. However, if you prefer to remove the shells for convenience, store the shelled pistachios in an airtight container to maintain their freshness. Using Pistachios: Snack on them – Pistachios make a delicious and satisfying snack on their own. Simply crack open the shells and enjoy the crunchy, flavorful nuts. They are a great source of healthy fats, protein, and fibre, making them a nutritious and tasty snack option. Add to recipes – Pistachios can be added to a wide range of recipes to enhance their flavour and texture. They can be used in baking, such as in cookies, cakes, and bread. They can also be used in savoury dishes like salads, stir-fries, and pilafs for added crunch and nutty flavour. Make pistachio butter – Just like peanut butter or almond butter, pistachio butter can be made by grinding pistachios in a food processor or blender until they form a smooth, creamy consistency. Pistachio butter can be used as a spread on toast, drizzled over fruits, or used as a dip for veggies. Garnish desserts – Crushed pistachios make a delightful and colourful garnish for desserts like ice cream, puddings, and pies. They can be sprinkled on top of these treats to add a crunchy texture and a pop of green colour. Make pesto – Pistachios can be used to make a unique and flavorful pesto sauce. Simply blend pistachios with fresh basil, garlic, Parmesan cheese, olive oil, and a splash of lemon juice for a delicious and vibrant sauce that can be used on pasta, grilled meats, or vegetables. Pistachios are the versatile and nutritious nuts that can be enjoyed in a variety of ways. Properly storing them and incorporating them into your recipes and snacks can add a delicious and wholesome twist to your culinary adventures!

Nourish provides you with premium-quality walnuts that are packed with enormous health benefits. Walnuts contain a significantly higher quantity of antioxidants and healthy omega-3 fats than any other dry fruit. This nutrient-rich dry fruit offers many health benefits, such as reduced inflammation and improved heart disease risk factors.

Nourish Walnuts Benefits

• Feed your brain right with a few bites
• Supports Weight Control
• Promotes a Healthy Gut
• May Help Lower Blood Pressure

Nutrional Value (Per 100 g) Nourish Walnuts

• Energy 654.18 Kcal
• Protein 20.66 g
• Carbohydrate 12.69 g
• Trans Fat 0.00 g
• Oil Content or Crude Fat 59.00 g
• Monounsaturated Fat 15.30 g
• Polyunsaturated Fat 34.50 g
• Saturated Fat 9.20 g
• Crude fibre 2.05 g
• Cholesterol 0.00 mg

Elevate your snacking experience with Nourish’s premium-quality walnuts, bursting with incredible health benefits. These walnuts are packed with antioxidants and healthy omega-3 fats, surpassing other dry fruits in their nutrient content. With their remarkable health properties, walnuts can help reduce inflammation and improve heart disease risk factors.

Indulge in this nutrient-rich dry fruit that not only tantalizes your taste buds but also supports your overall well-being. Choose Nourish for premium walnuts that offer an exceptional blend of taste and health benefits, perfect for a wholesome snacking option.

About Product Storage and Usage

Storage: Proper storage is important to keep walnuts fresh and maintain their quality. Walnuts can remain fresh for a long time if they are stored in an airtight container or resealable bag in a cool and dry spot like a pantry or cupboard. Keeping walnuts in an airtight container or resealable bag in a dry, cool place like a pantry or cupboard can help maintain their quality since they’re sensitive to air, moisture, and heat.

Usage: Walnuts are nutritious and versatile nuts that can be used in a variety of culinary applications. Here are some ideas on how to use walnuts in your cooking and snacking:

Snacking: Walnuts make for a healthy and convenient snack on their own. Simply grab a handful of walnuts for a satisfying and nutrient-rich on-the-go snack.

Baking – Walnuts can be used in baking to add a rich, nutty flavour and crunchy texture to recipes. You can use walnuts in cookies, brownies, cakes, pies, and other baked goods. Walnuts can be chopped, crushed, or ground to use as a topping or ingredient in baked goods.

Cooking – Walnuts can be used in savoury dishes as well. Toasted walnuts can be added to salads, roasted vegetables, pasta dishes, and grain bowls for a crunchy and flavorful addition. Walnuts can also be used as a crust for meats, fish, or poultry for added texture and taste.

Garnishing – Walnuts can be chopped, sliced, or crushed and used as a garnish for desserts, yoghurt, oatmeal, or other dishes. They can also be candied or caramelized for a sweet and crunchy topping.

Blending – Walnuts can be blended with other ingredients such as garlic, herbs, and olive oil to make a delicious and nutritious walnut pesto or sauce. Walnuts can also be used to make nut butter by blending them in a food processor or blender, which can be used as a spread or ingredient in sauces, dressings, and dips.

Topping – Walnuts can be crushed or ground and used as a topping for ice cream, yoghurt, or fruit for an added crunch and nutty flavour.

Pairing – Walnuts pair well with fruits, cheese, chocolates, and other nuts in various recipes. They can be used in salads, charcuterie boards, trail mixes, and other culinary creations. Adding walnuts to your meals or snacks will make them more versatile, tasty, and healthy. This is because walnuts have a rich flavour, a crunchy texture, and many health benefits. Find different ways to cook with and snack on walnuts to enjoy their distinct flavour and health benefits.