Nourish Black Salt

Herbs are commonly used in Indian kitchens to add distinct flavours and goodness in dishes. Fenugreek seeds or Methi Dana are a commonly used herb for their bitter-sweet taste and high levels of dietary fibre. You can use Nourish Methi Dana in your dishes or home remedies for digestive issues and skin troubles. These seeds are rich in significant nutrients like potassium, calcium, magnesium, zinc, copper, iron, manganese, vitamins A, B6 and C.  

Key Benefits

• Rich in calcium
• Rich in Vitamin A, B6 and C
• Rich in Micronutrients
• Anti-bacterial properties

Nutritional value per 100 gm

Energy – 378.39 kcal
Protein – 27.20 g
Carbohydrates – 55.18 g
Fat – 5.43 g

Storage

• Keep in a cool and dry place
• Keep it away from direct sunlight
• Store it in an airtight container to retain fragrance

Usage

• It is a common ingredient in pickles
• You can make various curries and vegetable combos using Nourish Methi Dana.

Cinnamon is one of the oldest spices, popular in various parts of the world for its distinctive medicinal properties. It is extracted from the bark of cinnamon trees.

In Indian kitchens, it is called Dal Chini and is added to various dishes to enhance flavour and aroma. It has a warm, woody and spicy flavour to it. An essential ingredient in Garam Masala, this spice is a must-have in your spice mix. It is often used to make various Ayurvedic medicines to treat flu, edema, cough, indigestion etc. 

Key Benefits

• Anti Inflammatory
• Lowers blood sugar levels
• Relieves digestive discomfort

Nutritional value per 100 gm

Energy – 369.73 kcal
Protein – 3.47 g
Carbohydrates – 76.34 g
Fat – 5.61 g

Storage

• Keep in a cool and dry place
• Keep it away from direct sunlight
• Store it in an airtight container to retain fragrance

Usage

• You can add your own Garam Masala using your choice of spices, including Nourish Dal Chini.
• You can also add it to your home remedies for issues like headaches, pimples, etc