Almonds contain lots of healthy fats, fiber, protein, magnesium and vitamin E. The health benefits of almonds include lower blood sugar levels, reduced blood pressure and lower cholesterol levels. They can also reduce hunger and promote weight loss.
✓ Feel healthy in and out
✓ Loaded with antioxidants
✓ Strengthens bones
✓ Rich in Vitamin E
Nourish Kabuli Chana are also known as Chole, Garbanzo Beans and Egyptian Peas or White Chickpeas has a lovely nutty flavor and is quite popular in North India. It can be used to make curries, added to salads and even in dips.
✓ A delicious way to take your dose of vitamins, minerals and fiber and protein
✓ Helps in weight loss
✓ Aids digestion
✓ Controls sugar levels
Nourish Moong dal dhuli is undoubtedly one of the most sought-after ingredients used in the Indian kitchen. May it be in the form of curry or even the salted snack that we munch on at tea-time or any given point of the day, moong dal is exceptionally tasty.
✓ Naturally healthy dals with goodness in every grain
✓ Easily digestible
✓ Good source of iron
✓ Good for heart health
A versatile ingredient that is easy to cook. It is not only used as a battering ingredient in many Indian dishes but it is also used as the main ingredient in numerous foods, both sweet and savory, like Upma and Halwa.
✓ A great addition for weight watchers
✓ Zero Cholesterol
✓ Great alternative for white flour
✓ Keeps you full for longer
Sprinkle a few teaspoons into breakfast cereal (hot or cold) salads, soups, or stews. Stir into salad dressings, sauces, marinades, or cake/muffin/bread batter. Use chia gel as a thickener added to smoothies, puddings, and soups (stir the gel into these foods after they are prepped or cooked).
Nourish Sunflower Seeds are high in protein and rich in healthy fats as well as antioxidants that can lower your risk of developing serious health conditions. They also serve as the perfect healthy diabetic snack that takes care of your daily nutrition requirements. Nourish Sunflower seeds also contain one of the highest levels of phytosterols which are beneficial for your heart health and immune system, and may help lower cancer risk as well.
Under 149, Under 99, Unpolished Dal
Under 149, Under 99, Unpolished Dal
Flours, Under 49
Dry Fruits
Dry Fruits
Mohina Mitra –
I have a handful of Nourish Almonds daily.
Mohina Mitra –
Vaishali Singh –
Almonds are of premium quality and the box packaging is superb
Vaishali Singh –
Kajal Prasad –
My daily dose of antioxidants- Nourish Almonds.
Kajal Prasad –
Tanuja Kakkar –
A box full of health.
Tanuja Kakkar –