Almonds contain lots of healthy fats, fiber, protein, magnesium and vitamin E. The health benefits of almonds include lower blood sugar levels, reduced blood pressure and lower cholesterol levels. They can also reduce hunger and promote weight loss.
✓ Feel healthy in and out
✓ Loaded with antioxidants
✓ Strengthens bones
✓ Rich in Vitamin E
A versatile ingredient that is easy to cook. It is not only used as a battering ingredient in many Indian dishes but it is also used as the main ingredient in numerous foods, both sweet and savory, like Upma and Halwa.
✓ A great addition for weight watchers
✓ Zero Cholesterol
✓ Great alternative for white flour
✓ Keeps you full for longer
Nourish Urad Dhuli Dal is a great option for a light and authentic, homemade lunch. It is primarily composed of lentils, making it a naturally satiating and high in protein dish. It makes a great lunchtime meal due to its low preparation time. You can cook and eat it in less than an hour.
✓ Add richness of taste and health in every meal
✓ Helps improve bone mineral density
✓ Boosts metabolism
✓ Rich in iron and potassium
Red kidney beans are nutritious as they contain lots of proteins, vitamins, carbohydrates, and minerals. It is used in the preparation of a variety of traditional dishes. Kidney bean is regarded as a healthy component of a well-balanced diet. They are available in a variety of variants, such as red, black, white, spotted, mottled and striped. The texture, flavour and taste of kidney beans are great and possess potassium, magnesium and iron content.
✓ Good source of cholesterol-lowering fiber and also prevents blood sugar level from rising quickly
✓ Heart Healthy
✓ Strengthens bones
✓ Low in glycemin index
Chickpeas or Chana Dal are sometimes known as garbanzo beans. They are featured extensively in the Mediterranean diet and Middle Eastern food. They are a good source of protein, carbohydrates, and fiber.
✓ Fiber rich
✓ High levels of protein
✓ No trans fat
✓ Taste goodness and wholesome nutrition
A staple in Indian kitchens, Nourish Arhar dal makes for a tasty accompaniment with rice and has some amazing health benefits too. It is rich in protein and folic acid which is important for a healthy body and is used in many dishes across India.
✓ The richness of fiber and protein to keep hunger pangs at bay
✓ Rich in fiber
✓ Rich in protein
✓ Keeps you full for longer
Flours, Under 49
Under 149, Under 99, Unpolished Dal
Under 149, Under 249, Unpolished Dal
Under 99, Unpolished Dal
Under 149, Under 99, Unpolished Dal
Mohina Mitra –
I have a handful of Nourish Almonds daily.
Mohina Mitra –
Vaishali Singh –
Almonds are of premium quality and the box packaging is superb
Vaishali Singh –
Kajal Prasad –
My daily dose of antioxidants- Nourish Almonds.
Kajal Prasad –
Tanuja Kakkar –
A box full of health.
Tanuja Kakkar –