Ajwain or carom is a slightly green to brown pungent – bitter tasting spice, that has a strong aromatic essence,and fulfills the twin purpose of adding flavour and being good for health.
A popular Indian breakfast, poha boasts of some great health benefits.Poha is low in calories and the most ideal choice for weight watchers.It is also a great option to curb mid meal hunger pangs.
✓ An Iron packed wholesome meal
✓ Rich in fiber
✓ Good source of antioxidants
✓ Good for weight management
Jeera or Cumin is a leafy plant that grows low to the ground in China, India, the Middle East, and the Mediterranean region. The fruit of the plant is called the cumin seed, and its popular globally as a spice.
✓ Helps control blood sugar levels
✓ Helps in weight management
✓ Fights bacteria
Nourish Refined Soyabean Oil is made in such a way that the essential oils from the soyabean seeds are preserved in the final product, ensuring a first-grade quality. Soybean oil is a commercial cooking oil used in a large number of Indian food items and ultra-processed food products. Soyabean oil is a vegetable oil extracted from the seeds of soyabean. It is one of the most widely consumed vegetable oils in India. It has a high content of “healthy fats” and an optimal ratio of Omega 3 and Omega 6 fatty acids which help in fighting a lot of cardiovascular diseases and boosts the immune system.
✓ Odour and additonal flavors free
✓ Rich in Vitamin A
✓ Enriched with healthy fats
✓ High in MUFA & PUFA
Considered one of the healthiest form of salt, in Ayurveda- the Sendha Namak or pink rock salt is the purest type of salt that is devoid of any chemical components. It contains less amount of sodium chloride as compared to your regular salt and contains various nutrients like potassium, copper and calcium.
✓ Helps treat cough, cold and stomach conditions
✓ Aids digestion
✓ May improve skin health
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