Flax Seeds are the number one source of omega 3 fatty acids and offer amazing health benefits pertaining to cardiovascular functions. Can be consumed as whole seeds, roasted or in powdered form. Flax seeds are nutty in texture and a flavourful addition to a bowl of yoghurt, with some fruits. Pro tip: Transfer contents into an air tight glass or stainless steel container and store in a cool and dry place.
The right choice for weight watchers
Rich in antioxidants
High in Omega 3
Rich in proteins