Dal Chini or Cinnamon is a spice obtained from the inner bark of several tree species from the genus Cinnamomum. It has been used in traditional medicine around the world for thousands of years and is also popularly used in Indian recipes.
Ajwain or carom or bishop’s weed is a slightly green to brown pungent – bitter tasting spice, that has a strong aromatic essence and fulfills the twin purpose of adding flavor and being good for health.
Barik Saunf or small fennel seed is a highly aromatic and flavorful herb with culinary and medicinal uses.
Flax Seeds are the number one source of omega 3 fatty acids and offer amazing health benefits pertaining to cardiovascular functions. Can be consumed as whole seeds, roasted or in powdered form. Flax seeds are nutty in texture and flavourful addition to a bowl of yogurt, with some fruits. Pro tip: Transfer contents into an air-tight glass or stainless steel container and store them in a cool and dry place.
Nourish Chia Seeds are rich in calcium, zinc, iron, magnesium, phosphorus, copper, folate, vitamin A and other vital minerals and vitamins. In addition, they are also an excellent source of fibre, omega-3 fatty acids, and powerful antioxidants like quercetin, myricetin, caffeic acid, chlorogenic acid, and kaempferol. Chia seeds may help promote bone health, lower your risk of heart disease, and improve blood sugar management.
Nourish Pumpkin Seeds are loaded with fibre, protein, carbs, omega-6 fatty acids, vitamin K, iron, zinc, and other valuable nutrients. They are healthy foods that can easily be incorporated into your diet—as a snack or an addition to meals. You can also add them to your smoothies and sprinkle them on salads, cereals, or soups.
|Barik Saunf||100 gm|
|Chia Seed||250 gm|
|Pumpkin Seeds||250 gm|