Bail Kolhu Mustard Oil: The Essence of Pure Tradition Health Benefits: Mustard oil has been an integral part of Indian cuisine and Ayurvedic medicine for centuries, renowned for its numerous
Mustard oil; an Indian kitchen staple and the most popular cooking oil in the country. Bail Kolhu Kachi Ghani Mustard Oil is not just any cooking oil brand, it is a legacy that people pass on from generation to generation because of their trust in the brand.
Bail Kolhu Kachi Ghani Mustard Oil is extracted from the best quality mustard seeds and undergoes many layers of testing before being sold. It promises a punch of pungency and 100% authenticity.
Key Benefits of Mustard Oil
Bail Kolhu Kachi Ghani Mustard oil is not only famous for its pungency and unique flavours but also for its role in improving overall bodily function. It is extremely beneficial for your health. The following are some of its key benefits:
100% Cold Pressed
High in omega 3- essential fatty acids
0% transfat
Rich in Monounsaturated and Polyunsaturated fatty acids
Anti-inflammatory properties
Anti-bacterial properties
Anti-fungal properties
Nutritional Value Per 100 gm
Energy- 900 kcal
Protein- 0g
Carbohydrates- 0g
Sugar- 0g
Fatty Acid Composition- Fat 100%
Saturated Fatty Acids- 7.8 g
Poly-Unsaturated Fatty Acids- 28.8 g
Mono-Unsaturated Fatty Acids- 63.4 g
Trans Fatty Acids- 0g
Cholesterol- 0 mg
Vitamin E- 40 mg
Added Vitamin A- 750 mcg* RE**
Added Vitamin D2- 11.25 mcg*
Storage
You must store your edible oils in a clean container, preferably glass or metal.
Keep them away from light.
If you are placing your edible oil container on an open shelf, make sure there is no direct light falling on that surface at any point in time.
If you store your cooking oil in the fridge, use a cold-resistant container.
Sunflower oilis an excellent example of healthy cooking oil because it is rich in Vitamin E and low in saturated fats but high in polyunsaturated fats. This oil is extracted from sunflower seeds and is known for its enticing golden hue and nutty texture. It has a smoke point of 475°F, making it ideal for deep frying and sauteing.
A healthy cooking oil should have many monounsaturated and polyunsaturated fats. Nourish sunflower oil is rich in both fatty acids and has high levels of Vitamin E and Omega 6.
Key Benefits
The Heart and Brain Healthy oil
Improves digestion
Good for skin
Rich in mono-unsaturated (good) fats
Nutritional Value Per 100 gm
Energy – 900 Kcal Total Fat – 100 g SFA – 9 g MUFA – 64 g PUFA – 27 G Protein – 0g Carbohydrate – 0g Sugar – 0g Cholesterol – 0 mg Dietary Fibre – 0g Calcium – 0 mg Sodium – 0 mg Vitamin A – 750 mcg Vitamin D – 11.4 mcg
StorageÂ
You must store your cooking oils in a clean container, preferably glass or metal.Â
Keep them away from light.Â
If you are placing your oil container on an open shelf, ensure no direct light is falling on that surface at any point in time.Â
If you store your oil in the fridge, use a cold-resistant container.Â
Experience the goodness of sunflowers with every dish you cook with the premium Nourish Refined Sunflower Oil. This edible oil is extracted from the finest quality sunflower seeds and undergoes many layers of processing and testing before it reaches your kitchen. Prioritise your health with Nourish Sunflower Oil.
Key Benefits of Nourish Refined Sunflower Oil
Nourish Sunflower Oil is famous for its versatility and nutrient value. You can use it for all kinds of cooking methods from deep frying to baking because it is a high heat cooking oil with a smoke point of 475°F. It is a wholesome edible oil you must keep in your kitchen.
Here are the Key Benefits of Sunflower Refined Oil
Richness in Vitamin E
Low Saturated fats
High Polyunsaturated fats
High smoke point of 475°F
High-heat cooking oil
Improves digestion
Heart and brain healthy
Nutritional Value Per 100 gm
Energy – 900 Kcal
Total Fat – 100 g
SFA – 9 g
MUFA – 64 g
PUFA – 27 G
Protein – 0 g
Carbohydrate – 0g
Sugar – 0 g
Cholesterol – 0 mg
Dietary Fibre – 0 g
Calcium – 0 mg
Sodium – 0 mg
Vitamin A – 750 mcg
Vitamin D – 11.4 mcg
Storage
You must store your refined sunflower oil in a clean container, preferably glass or metal.
Keep them away from light.
If you are placing your refined oil container on an open shelf, ensure no direct light is falling on that surface at any point in time.
If you store your refined oil in the fridge, use a cold-resistant container.
Cow’s Ghee is used as an age-old staple in Indian cooking. It is also a common ingredient in various home remedies and ayurvedic medicines. Nourish Pure Desi Ghee contains many vital nutrients that help improve the body’s digestive and immunity systems. It also has antioxidant, antifungal, and antibacterial properties. Pure cow’s milk produces the Nourish Pure Desi Ghee, which is then clarified into Ghee. The result is a flavourful and rich ghee, ideal for Indian-style cooking.
Key Benefits
Essential fatty acids
Rich in essential vitamins
Rich in Antioxidants
Anti-viral properties
Nutritional Value per 100 gm
Energy – 899 Kcal Total Fat – 99.9 g SFA – 72.2 g MUFA – 25.4 g PUFA – 2.3 G CLA – 1323 mg Protein – 0g Carbohydrate – 0g Sugar – 0g Cholesterol – 228.2 mg Dietary Fibre – 0g Calcium – 0mg Iron – 1.1 mg Sodium – 0mg Vitamin A – 0.28 mg Vitamin E – 2.5mg Vitamin K – 8.9 mg
Storage
Store your Nourish Pure Desi Ghee in a cool and dry place.
Make sure you put it in an airtight container to avoid spoilage.Â
It is advisable to store Desi ghee in two containers as it is often used in the kitchen. Store the maximum amount in a large container and keep adding some in a small container which you use frequently throughout the day.Â
Usage
Desi Ghee is commonly used to apply on Indian breads like Rotis, Parathas etc.Â
You can also put 1 tbsp ghee in your vegetable stir-fry, dals, and curries for additional benefits.Â
Many people consume 1 tbsp ghee with turmeric milk to keep their digestive system healthy.Â
Oil & Ghee
Oil & Ghee
Oil & Ghee
Oil & Ghee
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