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    Nourish Unpolished Arhar Dal

    A staple in Indian kitchens, Nourish Arhar dal makes for a tasty accompaniment with rice and has some amazing health benefits too. It is rich in protein and folic acid which is important for a healthy body and is used in many dishes across India.

    ✓ The richness of fiber and protein to keep hunger pangs at bay
    ✓ Rich in fiber
    ✓ Rich in protein
    ✓ Keeps you full for longer

    SKU: NOU-DAL-ARH
  • Nourish Almonds 250 gm
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    Nourish Almonds 250 Gms

    Almonds contain lots of healthy fats, fiber, protein, magnesium and vitamin E. The health benefits of almonds include lower blood sugar levels, reduced blood pressure and lower cholesterol levels. They can also reduce hunger and promote weight loss.

    ✓ Feel healthy in and out
    ✓ Loaded with antioxidants
    ✓ Strengthens bones
    ✓ Rich in Vitamin E

    SKU: NOU-DRF-ALM-001
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    Nourish Unpolished Kabuli Chana

    Nourish Kabuli Chana are also known as Chole, Garbanzo Beans and Egyptian Peas or White Chickpeas has a lovely nutty flavor and is quite popular in North India. It can be used to make curries, added to salads and even in dips.

    ✓ A delicious way to take your dose of vitamins, minerals and fiber and protein
    ✓ Helps in weight loss
    ✓ Aids digestion
    ✓ Controls sugar levels

    SKU: NOU-DAL-KCH
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    Nourish Unpolished Moong Dal Dhuli

    Nourish Moong dal dhuli is undoubtedly one of the most sought-after ingredients used in the Indian kitchen. May it be in the form of curry or even the salted snack that we munch on at tea-time or any given point of the day, moong dal is exceptionally tasty.

    ✓ Naturally healthy dals with goodness in every grain
    ✓ Easily digestible
    ✓ Good source of iron
    ✓ Good for heart health

    SKU: NOU-DAL-MOD
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    Nourish Unpolished Chana Dal

    Chickpeas or Chana Dal are sometimes known as garbanzo beans. They are featured extensively in the Mediterranean diet and Middle Eastern food. They are a good source of protein, carbohydrates, and fiber.

    ✓ Fiber rich
    ✓ High levels of protein
    ✓ No trans fat
    ✓ Taste goodness and wholesome nutrition

    SKU: NOU-DAL-CHA
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    Nourish Unpolished Desi Chana

    Nourish Desi Chana has much higher fiber content and lower Glycemic Index. Nourish Desi Chana can be used in a variety of Indian dishes like falafels, hummus, curries as well as salads, soups, and even in the quick snack. The seeds are excellent sources of protein.

    ✓ Moments of delight in every meal
    ✓ Rich in protein
    ✓ Loaded with iron

    SKU: NOU-DAL-DCH
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    Nourish Unpolished Malka Sabut Dal

    Nourish Malka Sabut Dal is a daily brown Dal or lentil. From outside this dal might look brown but once it is cooked or split, it comes out as an orange colour. And a minimum number of ingredients are required to make this Dal at home whenever you wish to change the taste of your mouth.

    ✓ For a wholesome meal
    ✓ Good source of Iron
    ✓ High protien content
    ✓ Rich in minerals

    SKU: NOU-DAL-MLS
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    Nourish Unpolished Moong Sabut Dal

    Nourish Moong dal is undoubtedly one of the most sought-after ingredients used in the Indian kitchen. May it be in the form of curry or even the salted snack that we munch on at tea-time or any given point of the day, moong dal is exceptionally tasty.

    ✓ Protein-packed, lower carb super grain
    ✓ High in fiber
    ✓ Rich in potassium
    ✓ Rich in antioxidants

    SKU: NOU-DAL-MOS
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    Nourish Unpolished Masoor Malka Dal

    Nourish Masoor dal, which is also known as red lentils, is power-packed with nutrients and has immeasurable benefits. The benefits of masoor dal had been recognised in the centuries past and thus it has constituted as an important part of Indian cuisine. It has various positive impacts on one’s health and body. When it comes to its preparation, it’s quite easy-to-made and is also found to be the most delicious among all the lentils, owing to its tinge of sweetness.

    ✓ Ensure highest quantity of vitamin B1 with this one
    ✓ Rich in zinc and copper
    ✓ Rich in antioxidants

    SKU: NOU-DAL-MSM
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    Nourish Unpolished Urad Dhuli Dal

    Nourish Urad Dhuli Dal is a great option for a light and authentic, homemade lunch. It is primarily composed of lentils, making it a naturally satiating and high in protein dish. It makes a great lunchtime meal due to its low preparation time. You can cook and eat it in less than an hour.

    ✓ Add richness of taste and health in every meal
    ✓ Helps improve bone mineral density
    ✓ Boosts metabolism
    ✓ Rich in iron and potassium

    SKU: NOU-DAL-URD
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    Nourish Unpolished Rajma Chitra

    Red kidney beans are nutritious as they contain lots of proteins, vitamins, carbohydrates, and minerals. It is used in the preparation of a variety of traditional dishes. Kidney bean is regarded as a healthy component of a well-balanced diet. They are available in a variety of variants, such as red, black, white, spotted, mottled and striped. The texture, flavour and taste of kidney beans are great and possess potassium, magnesium and iron content.

    ✓ Good source of cholesterol-lowering fiber and also prevents blood sugar level from rising quickly
    ✓ Heart Healthy
    ✓ Strengthens bones
    ✓ Low in glycemin index

    SKU: NOU-DAL-RJC
  • Nourish Raisins 250 gm
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    Nourish Raisins 250 Gms

    Raisins are rich in dietary fiber, carbohydrates with a low glycemic index, and minerals like copper and iron, with low-fat content. Raisins are often recommended as a snack for weight control because they help the control of glucose, the good functioning of the digestive system and the regulation of blood pressure.

    ✓ Quick sugar craving pick me up
    ✓ Excellent Source of Iron
    ✓ Strengthens Immunity
    ✓ Boosts Bone Health

    SKU: NOU-DRF-RAI-001
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    Nourish Unpolished Rajma Sharmili

    Red kidney beans are nutritious as they contain lots of proteins, vitamins, carbohydrates, and minerals. It is used in the preparation of a variety of traditional dishes. Kidney bean is regarded as a healthy component of a well-balanced diet. They are available in a variety of variants, such as red, black, white, spotted, mottled and striped. The texture, flavour and taste of kidney beans are great and possess potassium, magnesium and iron content.

    ✓ A mild, sweet flavor that works well in salads, soups, main dishes and appetizers
    ✓ Rich in folate
    ✓ Rich in manganese
    ✓ Good source of potassium

    SKU: NOU-DAL-RJS
  • Nourish Walnuts 250 gm

    Nourish Walnuts 250 Gms

    Walnuts are an exceptionally nutritious nuts. They have higher antioxidant activity and significantly more healthy omega-3 fats than any other common nut. This rich nutrient profile contributes to the many health benefits associated with walnuts, such as reduced inflammation and improved heart disease risk factors.

    ✓ Feed your brain right with a few bites
    ✓ Supports Weight Control
    ✓ Promotes a Healthy Gut
    ✓ May Help Lower Blood Pressure

    SKU: NOU-DRF-WAL-001
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    Nourish Unpolished Urad Sabut Dal

    Black gram or vigna mungo beans are small, black, dry beans. The beans, popularly known as urad, are the fruit pods of a plant originally from India.

    ✓ Add the richness of taste and health in every meal
    ✓ Boosts metabolism
    ✓ Helps decrease oxidative stress
    ✓ Helps boost heart health

    SKU: NOU-DAL-URS
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    Nourish Unpolished Urad Chilka Dal

    Nourish Urad Chilka Dal, also known as Split Black Gram, is one of the famous lentils used in the southern part of Asia, especially in Indian cuisine. Rich in protein, fat and carbohydrates, urad dal is brimming with many health benefits. Urad dal is very nutritious and is also used in ayurvedic medicines. The ayurvedic term for urad dal is ‘masha.’

    ✓ Give yourself the protein power
    ✓ Excellent source of fiber
    ✓ Rich in antioxidants
    ✓ Beneficial for the digestive system

    SKU: NOU-DAL-URC
  • Nourish Pistachio 250 Gm

    Nourish Pistachio 250 Gms

    Pistachios are a great source of healthy fats, fiber, protein, antioxidants, and various nutrients, including vitamin B6 and thiamine. Their health effects may include weight loss benefits, lower cholesterol and blood sugar, and improved gut, eye, and blood vessel health.

    ✓ Nutrition in a nutshell
    ✓ Rich in Fiber
    ✓ Great Source of Potassium
    ✓ Healthy Energy Booster

    SKU: NOU-DRF-PIS-001

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